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Delay and Pray® has changed my life in so many ways for the better.
It is a method of spiritual fasting that helps you regain your spiritual edge and grow in virtue while becoming fit in both body and soul.
It isn’t a diet because it is centered on Christ and detachment from food and alcohol as comfort. God should be our comforter.
Today I discuss all of this in the context of the 3 M’s of Delay and Pray® that are so important to remember in driving incredible results in both body and soul and why overeating and overdrinking hinder your ability to both physically and spiritually fast.
Help Beth reach her goal of bringing 1 Million Catholics back to the Church:
Please subscribe to the podcast and leave a review!
Delay and Pray® Links:
Get on the waitlist for the next Delay and Pray® Group Coaching Experience
The Catholic Fasting Coach
By Beth The Catholic Fasting Coach4.9
7474 ratings
Delay and Pray® has changed my life in so many ways for the better.
It is a method of spiritual fasting that helps you regain your spiritual edge and grow in virtue while becoming fit in both body and soul.
It isn’t a diet because it is centered on Christ and detachment from food and alcohol as comfort. God should be our comforter.
Today I discuss all of this in the context of the 3 M’s of Delay and Pray® that are so important to remember in driving incredible results in both body and soul and why overeating and overdrinking hinder your ability to both physically and spiritually fast.
Help Beth reach her goal of bringing 1 Million Catholics back to the Church:
Please subscribe to the podcast and leave a review!
Delay and Pray® Links:
Get on the waitlist for the next Delay and Pray® Group Coaching Experience
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