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Episode 3

On this episode of the 360 Lady Podcast, I talk about Mindfulness- a key practice to living a healthy and whole life. I talk about the beauty of the mind and how it works as an arena for mindfulness. I share practical ways of executing mindfulness and what the word of God says about it. 

This episode will help you connect with God in your daily life no matter how busy you are. It will help you realise God's active presence and involvement in our everyday, present-moment experiences. 

Key highlights from this episode include:

• What is Mindfulness? (2:27)
• Constituents of your mind (5:38)
• The ONE question that changed Eve's mind (7:48)
• The 2 ways your mind travels back into memory lane (8:20)
• Trust in the unknown (13:50)
• Practical ways to executing mindfulness (14:13)
• The power of detoxing (19:40)
• Quote for today (22:27)

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On Episode 2, I am bringing you the phenomenal story of Esther Longe who survived the ill-fated ADC plane crash on the 29th of October 2006 in Nigeria. 

She narrates the ordeal of the crash and how her preservation was orchestrated by God. 
She reveals how even years after, the questions of 'WHY' she survived still existed and how her answers were answered through an encounter.

On today's show, Esther speaks with an open heart of her experience through the years and how she came to a place of surrender.  

This episode will help you discover how to be equipped to walk in God's purpose for your life. She shares the importance of obedience, trust and relationships on her view of life and walk with God. 

Key highlights from this episode include:

• Survivor's Guilt (22:30)
• Reason for existence (25:19)
• A place of surrender (26:43)
• What to do with your 'WHY' (28:30)
• Ability to Trust (31:02)
• Walk in Instruction (32:32)
• Vulnerability as a pathway to purpose  (36:55)
• The danger of your comfort zone (40:07)

Dr. Esther Longe is an experienced Marketing Strategist and the Founder of God in Real Life Outreach. She obtained her first degree in Mass Communication from the University of Lagos. She has two Masters degrees; a Masters in Marketing from the University of Glamorgan (Now University of South Wales) and a Masters in Research from the University of Bath. She has also obtained a PhD in Marketing from the University of Bath, UK. The God in Real Life Outreach was inspired by a need to provide a safe place for women to share, learn and grow together in God. It has since evolved and has four expressions- Girl Talk, The Alternative Business School, the GO Institute and Broken.

For more about her, check out her website here

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Episode 1 

On the maiden edition of the 360 Lady Podcast, I talk about ‘My First Love’, the intimate relationship that we have or for some, had with God. I share a personal story of my initial perception of God and an accident I was involved in that changed everything. Taking you through my childhood and how the death of a stranger shook me.

This episode will help you see the desire of where God wants to be in your life. Your life might be on a course you did not plan but God is using that alternative route to redirect you to the blueprint He has for your life.  

Key highlights from this episode include:

• What is perfection in the 360 Lady? (1:02)
• Search your motive for perfection (2:02)
• God is calling us into Greatness (4:02)
• The Beauty of Pain (5:45)
• Feelings of your first Love (10:28)
• The distraction of Ministry of flesh (11:47)
• “Your opportunity in life, will be a by-product of the adversary you go through” (14:02)
• God is calling you to come back (15:17)
• Quote for today (15:50)

Pick up the conversation on Instagram @The360LadyPodcast. Share a photo or gems you picked up and hash it out with #The360lady.

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Hello Ladies. Welcome to the 360 Lady podcast with Mope Oyetunji. 
A podcast that inspires and equips you to thrive in areas of your life which you desire despite your perceived limitation, and to be the highest and healthiest version of yourself. On the show I will share tips and truths to unveil a perspective of who you are, what you can overcome and who you will become. The 360 Lady is a call to embrace abundant life, wholeness in your home, in your career, in your relationships and all by yourself.

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Become a supporter of the show 💗  Subscribe here

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