Throwing it back to a fan-favorite episode. A race on trail on foot and on the road via car. This is the race to loj 



Join the next GREAT RANGE ATHLETE Team and get in mountain-hiking shape in just 6 weeks from your local gym or your house. 
Learn more HERE



Follow on Instagram & Facebook:
@46of46podcast
@jamesappleton46

Get my books:
1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 

2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue Line



Looking for custom help to improve your both your fitness for hiking, disicpline, and daily habits? Work with James 1-on-1 to become fit for the trail and llife.
 
Book a free strategy call with James to learn more about his 1-on-1 coaching program,
SEEK TO DO MORE at www.seektodomore.com 


Visit my other websites:
www.46OUTDOORS.com
www.46OF46.com

In this episode I return to the mountain that started it all for me—Ampersand Mountain.

A story of life transformation 7 years in the making. 


Join the next GREAT RANGE ATHLETE Team and get in mountain-hiking shape in just 6 weeks from your local gym or your house. 
Learn more HERE



Follow on Instagram & Facebook:
@46of46podcast
@jamesappleton46

Get my books:
1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 

2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue Line



Looking for custom help to improve your both your fitness for hiking, disicpline, and daily habits? Work with James 1-on-1 to become fit for the trail and llife.
 
Book a free strategy call with James to learn more about his 1-on-1 coaching program,
SEEK TO DO MORE at www.seektodomore.com 


Visit my other websites:
www.46OUTDOORS.com
www.46OF46.com

Ready for a story of persevering in the mountains? Then you'll enjoy this episode from my recent hike in the Lower Great Range with the recently graduated Great Range Athlete WOLFJAW team


Join the next GREAT RANGE ATHLETE Team and get in mountain-hiking shape in just 6 weeks from your local gym or your house. 
Learn more HERE



Follow on Instagram & Facebook:
@46of46podcast
@jamesappleton46

Get my books:
1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 

2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue Line



Looking for custom help to improve your both your fitness for hiking, disicpline, and daily habits? Work with James 1-on-1 to become fit for the trail and llife.
 
Book a free strategy call with James to learn more about his 1-on-1 coaching program,
SEEK TO DO MORE at www.seektodomore.com 


Visit my other websites:
www.46OUTDOORS.com
www.46OF46.com

This week I'm putting the spotlight on another Adirondack organization that work to make the Adirondack Park an amazing place to be. On this Summit Session I sat down with Svetlana from the ADK Community Foundation to talk all about the organization's work as they help working professionals in the ADK community thrive and help other who want to relocate to the ADK community have the opportunity to thrive.

From the ADK Community Foundation's Website:
Vision for Building Strong Communities across the AdirondacksOur Strong Community Framework — the first-ever philanthropic vision for the Adirondack region — guides our approach to investing in promising opportunities across our five "whole community" focus areas.  In partnership with generous donors and capable nonprofits, we bring all the tools of a community foundation to bear to meet today's pressing needs and build charitable resources for the needs of tomorrow.
 
Visit their website at https://adkcommunityfoundation.org/



Join the next GREAT RANGE ATHLETE Team and get in mountain-hiking shape in just 6 weeks from your local gym or your house. 
Learn more HERE



Follow on Instagram & Facebook:
@46of46podcast
@jamesappleton46

Get my books:
1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 

2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue Line



Looking for custom help to improve your both your fitness for hiking, disicpline, and daily habits? Work with James 1-on-1 to become fit for the trail and llife.
 
Book a free strategy call with James to learn more about his 1-on-1 coaching program,
SEEK TO DO MORE at www.seektodomore.com 


Visit my other websites:
www.46OUTDOORS.com
www.46OF46.com

In this special episode of the 46 of 46 Podcast, we head to Old Forge, NY, for the inaugural Forge Quad-Athlon — a one-of-a-kind race that pushes body and mind through four disciplines: bike, hike, paddle, and run. But this isn’t just a story about racing — it’s a story about community, courage, and everyday people doing extraordinary things.

Eight members from the Great Range Athlete and Seek To Do More coaching programs signed up to take on this challenge together. In this roundtable-style conversation, you’ll hear from several of them as they share what it was like to take on the course, push their limits, and show up not just for themselves — but for each other.

We talk about the power of community accountability, how mindset and preparation made all the difference, and why most people are capable of far more than they believe. If you’ve ever felt the pull to do more, try something new, or push past your limits — this episode will light that fire.

Inside this episode:

• What it’s like to bike, hike, paddle, and run through the Adirondacks in one epic race
• How coaching and community created the momentum for 8 people to say “yes”
• Why you're stronger than you think — and how to prove it to yourself

Join the next GREAT RANGE ATHLETE 6-week challenge and get in mountain-hiking shape in just 6 weeks from your local gym or your house. 
Learn more about the Great Range Athlete Team Program HERE



Follow on Instagram & Facebook:
@46of46podcast
@jamesappleton46

Get my books:
1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 

2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue Line



Looking for custom help to improve your both your fitness for hiking, disicpline, and daily habits? Work with James 1-on-1 to become fit for the trail and llife.
 
Book a free strategy call with James to learn more about his 1-on-1 coaching program,
SEEK TO DO MORE at www.seektodomore.com 


Visit my other websites:
www.46OUTDOORS.com
www.46OF46.com

This week hiking savage, Will Robinson, comes back to the podcast to tell the story of his recent Spring single-season NE115. 




Join the next GREAT RANGE ATHLETE 6-week challenge and get in mountain-hiking shape in just 6 weeks from your local gym or your house. 
Learn more about the Great Range Athlete Team Program HERE



Follow on Instagram & Facebook:
@46of46podcast
@jamesappleton46

Get my books:
1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 

2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue Line



Looking for custom help to improve your both your fitness for hiking, disicpline, and daily habits? Work with James 1-on-1 to become fit for the trail and llife.
 
Book a free strategy call with James to learn more about his 1-on-1 coaching program,
SEEK TO DO MORE at www.seektodomore.com 


Visit my other websites:
www.46OUTDOORS.com
www.46OF46.com

This week Jonathan Zaharek is with me to chat all about his new endeavor, Hike ADK. An online platform for all things hiking in the Adirondacks.

Download the HikeADK app in the app store now or visit www.HikeADK.com and take advatange of this phenemonal new resource for hikers.




Join the next GREAT RANGE ATHLETE 6-week challenge and get in mountain-hiking shape in just 6 weeks from your local gym or your house. 
Learn more about the Great Range Athlete Team Program HERE



Follow on Instagram & Facebook:
@46of46podcast
@jamesappleton46

Get my books:
1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 

2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue Line



Looking for custom help to improve your both your fitness for hiking, disicpline, and daily habits? Work with James 1-on-1 to become fit for the trail and llife.
 
Book a free strategy call with James to learn more about his 1-on-1 coaching program,
SEEK TO DO MORE at www.seektodomore.com 


Visit my other websites:
www.46OUTDOORS.com
www.46OF46.com

In this special historical episode of the 46 of 46 Podcast, we go deep into the untold story of the very first Adirondack 46ers—Bob and George Marshall, and their legendary guide, Herb Clark.

Step back to the early 1900s and follow the trio's rugged, awe-inspiring journey through the Adirondack wilderness—long before GPS, marked trails, or hiking apps.



Join the next GREAT RANGE ATHLETE 6-week challenge and get in mountain-hiking shape in just 6 weeks from your local gym or your house. 
Learn more about the Great Range Athlete Team Program HERE



Follow on Instagram & Facebook:
@46of46podcast
@jamesappleton46

Get my books:
1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 

2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue Line



Looking for custom help to improve your both your fitness for hiking, disicpline, and daily habits? Work with James 1-on-1 to become fit for the trail and llife.
 
Book a free strategy call with James to learn more about his 1-on-1 coaching program,
SEEK TO DO MORE at www.seektodomore.com 


Visit my other websites:
www.46OUTDOORS.com
www.46OF46.com

This is the story of the Great Range Athlete CASCADE Team. A group of 21 hikers who came together with the same goals: to impriove their physical fitness for their hiking adventures.

This team stretched from Vermont to Alaska and everywhere inbetween. At the end of their 6-week training program we got together in the Adirondack High Peaks for a group hike up Cascade and Porter Mountains in the Adirondacks.

This is their story.

Join the next GREAT RANGE ATHLETE 6-week challenge and get in mountain-hiking shape in just 6 weeks from your local gym or your house. 
Learn more about the Great Range Athlete Team Program HERE



Follow on Instagram & Facebook:
@46of46podcast
@jamesappleton46

Get my books:
1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 

2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue Line



Looking for help to improve your both your fitness for hiking and your disicpline and daily habits so you can become the strongest version of yourself on and off the trail? 

Book a free strategy call with James to learn more about his 1-on-1 coaching program,
SEEK TO DO MORE at
www.seektodomore.com 


Visit my other websites:
www.46OUTDOORS.com
www.46OF46.com

This week I sat down for Summit Session chat with director, Blake Cortright, who is gearing up for the theatrical re-release of his film "The 46'ers" as it celebrates its 10-year anniversary. We'll discuss the filmmaking process in the High Peaks, and everything about the film and the Adirondacks as the main character.

Learn more about the special 10-year anniversary screenings at:
www.The46ersFilm.com




Follow Along on Instagram & Facebook:
@46of46podcast
@jamesappleton46

Join the next GREAT RANGE ATHLETE 6-week challenge and get in mountain-hiking shape in just 6 weeks from your local gym or your house. 
Learn more about the Great Range Athlete Team Program HERE



Looking for help to improve your both your fitness for hiking and your disicpline and daily habits so you can become the strongest version of yourself on and off the trail? 

Book a free strategy call with James to learn more about his 1-on-1 coaching program,
SEEK TO DO MORE at
www.seektodomore.com/vsl 




Get my books:
1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 

2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue LineWebsites:




www.46OUTDOORS.com
www.46OF46.com