Mondays can be tough for a lot of people. It's easy to feel overwhelmed or uninspired, grieving the weekend. 
 
So today, Lindsey's giving you one exercise she swears by that can help shake you out of your slump and get you going when you just don't feel like it. 
 
-------------------- 
For more nuggets of wisdom, industry insight, mindset exercises, and sometimes lunch salad recipes, follow Lindsey on Instagram @lindseypositiveperform <a href='https://www.instagram.com/lindseypositiveperform/'>https://www.instagram.com/lindseypositiveperform/</a>

Mondays can be tough for a lot of people. It's easy to feel overwhelmed or uninspired, grieving the weekend. So today, Lindsey's giving you one exercise she swears by that can help shake you out of your slump and get you going when you just don't feel like it. -------------------- For more nuggets of wisdom, industry insight, mindset exercises, and sometimes lunch salad recipes, follow Lindsey on Instagram @lindseypositiveperform https://www.instagram.com/lindseypositiveperform/

Mondays can be tough for a lot of people. It's easy to feel overwhelmed or uninspired, grieving the weekend. 
 
So today, Lindsey's giving you one exercise she swears by that can help shake you out of your slump and get you going when you just don't feel like it. 
 
-------------------- 
For more nuggets of wisdom, industry insight, mindset exercises, and sometimes lunch salad recipes, follow Lindsey on Instagram @lindseypositiveperform <a href="https://www.instagram.com/lindseypositiveperform/" rel="noopener noreferrer">https://www.instagram.com/lindseypositiveperform/</a>

The 5-Minute Rule - MM

The Mindset Coach Academy is the go-to podcast for aspiring mental performance coaches who want to train their own minds, coach others effectively, and build a thriving business. Hosted by former professional athlete and mindset coach Lindsey Wilson, this show is a mix of solo episodes and guest interviews that break down the strategies, tools, and business tactics needed to succeed in the mental performance industry. Lindsey built a multiple six-figure coaching business without a sports psychology or business degree, and now she’s here to help you do the same. Whether you want to sharpen your coaching skills, improve your own mindset, or learn how to turn your passion into profit, this podcast will give you the roadmap to make it happen. Subscribe and start building your dream coaching career today.

Share The 5-Minute Rule - MM

Sign up to save your podcasts

The 5-Minute Rule - MM

The 5-Minute Rule - MM

More shows like Mindset Coach Academy Podcast

Hidden Brain

The Mindset Mentor

Way of Champions Podcast

Coaching Culture

Good Inside with Dr. Becky

Mental Performance Daily with Brian Cain

The Mel Robbins Podcast

Major League Mindset