When most people think of retirement, they imagine freedom—no more alarm clocks, no more meetings, and finally time to do whatever you want. But what often takes retirees by surprise are the emotional and psychological losses that can quietly creep in after the celebrations fade. These losses aren’t always talked about, but they’re real, and they can have a powerful impact on your sense of self and well-being.
0:00 - Introduction
1:57 - Loss of identity
3:35 - Loss of structure & routine
4:10 - Loss of purpose
6:00 - Loss of relationships
7:10 - Loss of security
Whether you're already retired or just planning ahead, understanding these hidden challenges can help you navigate this new chapter with confidence and clarity.
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