What’s your brain up to between shots?

If your answer is “uhhh… spiraling?”—you’re not alone.

In this episode of Think Above Par, Coach Kathy walks you through the 5 most common (and completely normal) things golfers do mentally after a less-than-stellar shot—and why most of them aren’t helping you hit the next one any better.

From chasing swing squirrels 🐿️ to mentally roasting yourself like it’s open mic night, you’ll learn how to interrupt the noise and give your brain a better job between shots.

🎧 Listen now—and find out what your brain’s really doing while you’re walking to your ball.

👉 Don’t have time to binge the full podcast library? No worries—I’ve pulled together 7 quick-hit episodes to help you clean up your golf brain and start seeing results. Download the list here: 

Unleash Your Golf self-paced program is available at:  https://www.unleashyourgolf.com

Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

Private coaching starts with a Free Discovery Call here: 

Email Kathy at [email protected]

Website: KathyHartWood.com

Get weekly mental golf tips HERE

How many shots is your mental golf costing you?
Take the quiz here: quiz.mymentalcaddy.com

Continue your mental journey at Your Mental Caddy HERE

Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

Private coaching starts with a Free Discovery Call here: 

Email Kathy at [email protected]

Website: KathyHartWood.com