This is Part one of a two part podcast documenting the 2023 BMX British Championships.

Back by popular demand, Julian Allen is here to give us the full lowdown of what went on during day 1 with the under 12 categories and the cruisers.

If you think Cruiser doesn't count, don't tell the 45-49 cruiser guys!

This episode is dedicated to the memory of Tabitha Rendall who unfortunately passed away a day after recording this podcast.

Our thoughts are with all her family and the whole BMX community at this time as we all come to terms with her passing.

This one is for you Tabby.