The Accrescent: Bioenergetic Healing

By Leigh Ann Lindsey

ac·cres·cent | Definition of accrescent: growing continuously; continual growth

Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and ... more

4.9

3232 ratings

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FAQs about The Accrescent: Bioenergetic Healing:

How many episodes does The Accrescent: Bioenergetic Healing have?

The podcast currently has 257 episodes available.

The Accrescent: Bioenergetic Healing episodes:

April 15, 202268. EVOX Series - Week 13 - Identifying & Releasing Generational Trauma Around Money
In this EVOX session, I talk about generational trauma and explore my own family's money wounds. I identify the generational money wounds that I feel I myself am also struggling with and which ancestor I feel I inherited those fears and limiting beliefs from. I share how these subconscious fears and beliefs have played out in patterns in my life around money and the profound difference this one EVOX session had on my clarity and confidence around money.
Interview Links
Podcast 67: Alannah Connealy - Favorite Products of 2022
Book: It Didn't Start With You by Mark Wolynn
Podcast: EVOX Series – Week 1 – Identifying Root Cause of Patterns of Self-Sabotage
Podcast: EVOX Series – Week 8 – Exploring Limiting Beliefs Around Money
Article: What is EVOX?
Schedule: Schedule a Remote or In-Person EVOX Session

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
30min
April 13, 202267. Alannah Connealy - Our Favorite Products of 2022 So Far
Alannah Connealy and share our favorite products of the year thus far. From new mattresses, vibration plates, books, supplements and more. All products mentioned are linked in the show notes!
Interview Links
VanMan Tallow
Leigh Ann's Favorite Tallow: Toups & Co Organics (discount code: LEIGHANN10)
Gua Sha Stone
Vibration Plate
Rebounder
Mastic Gum
Goat Milk
Organic Nettle Leaf Tea
Raw Sage Honey
Braiding Sweetgrass Book
Thyrovanz Thyroid Supplement
Melissa Wood Health
Araza Non-Toxic, Paleo Make Up (discount code LAL)
Organic Linen Bed Sheets
Organic Bamboo Bed Sheets
Alannah's Etsy Mattress
Leigh Ann's Avocado Mattress

Related Episodes
Podcast Ep. 43 Why We Quit Hormonal Birth Control w/Alannah Connealy
Podcast Ep. 47 Diet Culture & Ancestral Eating w/Alannah Connealy

Where to Find My Guest
Instagram

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
53min
April 08, 202266. EVOX Series - Week 12 - Connecting Past Trauma & Repressed Grief to Shame Around Money Habits (pt. 2)
I definitely got to the core of some deeply seeded subconscious emotions in this EVOX session. Buckle in for an episode filled with the analogies of my subconscious haha. In this EVOX session, I realized that the reason it is so hard for me to say no to myself when it comes to buying certain things is because of a well of repressed grief. This grief has kept me stuck in this pattern of overspending in order to soothe the sadness within. I also share how this grief is connected to the shame I previously felt around my money habits.
Interview Links
Podcast: EVOX Series – Week 1 – Identifying Root Cause of Patterns of Self-Sabotage
Podcast: EVOX Series – Week 8 – Exploring Limiting Beliefs Around Money
Article: What is EVOX?
Schedule: Schedule a Remote or In-Person EVOX Session

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
27min
April 01, 202265. EVOX Series - Week 11 - Shame & Fear Around Debt (pt. 1)
In this EVOX session, I explore feelings of shame and fear I have around loved ones knowing I have debt. Some key fears or beliefs that surfaced in this EVOX session were:
Fear that if they knew I had debt, they would abandon me
Fear that if they knew I had debt, I would lose all autonomy and freedom
Fear that if I don't buy the things I want, I'll never find joy again

Interview Links
Podcast: EVOX Series - Week 1 - Identifying Root Cause of Patterns of Self-Sabotage
Podcast: EVOX Series - Week 8 - Exploring Limiting Beliefs Around Money
Article: What is EVOX?
Schedule: Schedule a Remote or In-Person EVOX Session

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
31min
March 25, 202264. EVOX Series - Week 10 - Identifying the Root Wound to Money Behaviors Around Food
Starting this session I knew I had a pattern of spending excessive money on food and meals and that buying food for myself was very soothing. However, I wasn't aware of what the subconscious emotions or root wounds were that had created this pattern. In this EVOX session, I realized that for me, buying food for myself makes me feel safe and seen and heard. I also identified that this pattern came from a specific period in life where food was scarce and I felt very unsafe and unseen.
Interview Links
Podcast: EVOX Series - Week 1 - Identifying Root Cause of Patterns of Self-Sabotage
Podcast: EVOX Series - Week 8 - Exploring Limiting Beliefs Around Money
Article: What is EVOX?
Schedule: Schedule a Remote or In-Person EVOX Session

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
23min
March 23, 202263. EVOX Series - Week 9 - Patterns of Avoidance & Disassociation w/Money
Coming into this EVOX session, I knew that I had a fear of money. As the session progressed what came up was more than a fear of money, I had a fear of debt. In this session, I explore the experiences that may have contributed to this fear of debt and the limiting beliefs my subconscious had related to debt (for example, debt is shameful). Lastly, I identify how these limiting beliefs have translated into patterns of avoidance and disassociation when it comes to money and debt.
Interview Links
Article: What is EVOX?
Schedule: Schedule a Remote or In-Person EVOX Session

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
18min
March 16, 202262. EVOX Series - Week 8 - Exploring Limiting Beliefs Around Money
This week I started a new EVOX series where I will be working through different limiting beliefs I have around money. This week I start by addressing a limiting belief that "it's selfish to have money". I share the experiences I feel contributed to this limiting belief, the repressed emotions that surfaced throughout the session, and how this limiting belief has manifested in my life over the years.
Interview Links
Podcast: Ep. 61 Soccer Series Summary

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
32min
March 11, 202261. EVOX Series - Soccer Series Summary - Why Looking at the Subconscious Matters
In this episode, I sum up the main takeaways from this first EVOX series. I share:
What emotions were released that I had been repressing
What limiting beliefs my subconscious developed during this time
How these limiting beliefs manifested in my life as habits or negative patterns
And what positive shifts in my behaviors and feelings have already happened over the last 6 weeks

Interview Links
Podcast: EVOX Series – Week 1
Article: What is EVOX?
Schedule: Schedule a Remote or In-Person EVOX Session

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
29min
March 09, 202260. Dr. Kevin Brenner & Amanda Porta - Breast Implant Illness Pt. 2
Amanda Porta returns to The Accrescent Podcast along with Kevin Brenner, MD, FACS. Dr. Brenner shares his experience with patients who have breast implant illness and important questions to ask before choosing a surgeon for explant. He also shares how he and Amanda have worked to create a holistic breast team to support patients along their health journey.
Interview Links
Podcast: Ep. 58 - Amanda Porta - Breast Implant Illness (BII) & Her Journey Back to Health Pt. 1

Where to Find My Guest
Website: Dr. Kevin Brenner
Instagram: Dr. Kevin Brenner
Website: Breast Implant Illness Info
Instagram: Amanda Porta

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
52min
March 04, 202259. EVOX Series - Week 7 - Flashbacks & Fuzzy Memories, Reaching Out for Information
The flashbacks and emotions that came up in today's session are a bit too muddled for me to openly share at this time and I explain why in this short episode. If anyone has information related to lost childhood memories or a similar experience please reach out through my Instagram below.
Interview Links
Podcast: EVOX Series – Week 1
Article: What is EVOX?
Schedule: Schedule a Remote or In-Person EVOX Session

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
9min

FAQs about The Accrescent: Bioenergetic Healing:

How many episodes does The Accrescent: Bioenergetic Healing have?

The podcast currently has 257 episodes available.

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