The Accrescent: Bioenergetic Healing

By Leigh Ann Lindsey

ac·cres·cent | Definition of accrescent: growing continuously; continual growth

Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and ... more

4.9

3232 ratings

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FAQs about The Accrescent: Bioenergetic Healing:

How many episodes does The Accrescent: Bioenergetic Healing have?

The podcast currently has 257 episodes available.

The Accrescent: Bioenergetic Healing episodes:

March 02, 202258. Amanda Porta - Breast Implant Illness (BII) & Her Journey Back to Health Pt. 1
Amanda Porta joins The Accrescent community to share her experience with Breast Implant Illness (BII). Amanda details the extensive list of symptoms she developed over the course of 7 years, the gaslighting she experienced from many doctors and surgeons along the way, and how removing her breast implants was the missing link in her chronic illness journey.
Interview Links
Webpage: List of Common BII symptoms and BII Resources
Website: Holistic Breast Team
Website: Dr. Kevin Brenner, MD

Where to Find Amanda Porta
Website
Instagram

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1h 33min
February 25, 202257. EVOX Series - Week 6 - Conditional Love & Emotional Isolation
The themes of this week's episode are feeling rejected by my father, feelings as though his love was conditional, and feeling like I couldn't depend on anyone to support me in my weakest moments. I share how these beliefs have manifested as me isolating myself emotionally whenever I am going through something difficult or scary and not trusting anyone to be able to help me.
Interview Links
Podcast: EVOX Series – Week 1
Article: What is EVOX?
Schedule: Schedule a Remote or In-Person EVOX Session

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32min
February 18, 202256. EVOX Series - Week 5 - Identifying & Releasing the Subconscious Roots of Resentment
In this EVOX session, I started out by wanting to explore any repressed resentment I may have related to a specific time in my life. Of course, as so often happens, the session unearthed so many more emotions/hurt that my subconscious had been holding onto for years. I explore how the deeper emotions hiding under the resentment were really disappointment, grief and fear. I point out the several epiphanies I had during this session and how it cleared the subconscious blocks that had been keeping me from avoiding a specific conversation for years.
Interview Links
Podcast: EVOX Series – Week 1
Article: What is EVOX?
Schedule: Schedule a Remote or In-Person EVOX Session
Article: Louise Hay List of Emotional Root of Disease

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Instagram
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41min
February 11, 202255. EVOX Series - Week 4 - Releasing Negative Patterns from Repressed Shame
In this EVOX session, I identify the shame that I have repressed for years related to a specific time in my life. Along with this, I observe the limiting beliefs that this shame had created in my subconscious and the way in which this repressed shame had kept me small and afraid to really be seen in the world.
Interview Links
Podcast: EVOX Series - Week 1
Article: What is EVOX?
Schedule: Schedule a Remote or In-Person EVOX Session
Article: Louise Hay List of Emotional Root of Disease

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
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31min
February 04, 202254. EVOX Series - Week 3 - Investigating Paralyzing Fear & Possible Inherited Family Trauma
In this EVOX session, I identified a paralyzing fear around the idea of "being invisible". I share how when thinking about "being invisible" I felt panicked, suffocated, and like I was drowning. In the episode, I discuss the possibility that this may be related to a family trauma I was unaware of, and the discussion I had with my mom about her near-death experience that seemed to connect many of the dots.
Interview Links
Book: It Didn't Start w/You, How Inherited Family Trauma Shapes Who We Are
Article: What is EVOX?
Schedule: In-Person or Remote EVOX Session

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Instagram
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23min
February 02, 202253. Lethargy/Illness as a Manifestation of Fear and 5 Things I Do to Turn My Day Around
In this episode, I discuss how I have observed in myself that I can manifest feelings of lethargy, sadness, aches, and pains, etc as a protective mechanism. When I am feeling emotionally afraid or vulnerable, I can wake up feeling lethargic and unmotivated. I share how I used to let these feelings dictate my entire day and the epiphany that changed everything as well as 5 simple things I do that help me prepare my mind and body for the best possible day.
Interview Links
Podcast: Strategies to Manage Stress w/Dr. Ellen Vora, Holistic Psychiatrist
Podcast: EFT for Stress, Trauma, Depression and More w/Ben Schwarcz
Article: What is EFT or Tapping and the Benefits?

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27min
January 28, 202252. EVOX Series - Week 2 - Identifying the Subconscious Roots of Grief
In this EVOX session, I process the grief I've held onto from a specific event in my life. I share the deeper emotions that started to come up throughout this EVOX session that were the deeper causes of my grief and the profound emotional and physical relief I felt at the end of the session.
Interview Links
Podcast: EVOX Series Week 1
Webpage: What is EVOX?
Schedule: Book an In-Person or Remote EVOX Session
Webpage: About Remote EVOX Sessions

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Website
Instagram
Tiktok
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...more
34min
January 21, 202251. EVOX Series - Week 1 - Identifying Root Cause of Patterns of Self-Sabotage
At the start of the new year, one of the things I committed to was to do one EVOX session a week with myself for the entire year. And I thought, why not share what I am working through during these sessions with you all (not vulnerable at all right?). So this is the series! 51 Weeks of EVOX and hopefully 51 podcast episodes sharing my own personal epiphanies and the wounds I am working to heal through EVOX.
Interview Links
Article: What is EVOX?
Podcast: Interview w/ZYTO & EVOX Founder Dr. Cook
Podcast: EVOX Client Case Study, Chronic Desire for Approval

Connect w/Me & Learn More
Website
Instagram
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38min
December 08, 202150. 2021 Holistic Holiday Gift Guide
Some of my FAVORITE products from 2021 that have been absolute game-changers for me. Be sure to check show notes for links to all products plus any applicable discount codes! Happy Holidays everyone!
Interview Links
Product: Mini Trampoline/Rebounder
Product: Sunrise Simulator Alarm Clock
Product: LED Red/Infrared Light Panel
Product: Somavedic EMF Mitigation - Discount Code: LEIGHANN
Podcast: EP. 25 Somavedic Interview
Product: Spiritual Quest Infrared Sauna
Product: Infrared Sauna Blanket
Product: Never Alone Candles
Product: Valenza Chocolatier
Podcast: EP. 26 Valenza Chocolatier Interview
Product: Four Sigmatic Coffee - Discount Code: LAL10
Product: Herbal Face Food Serum - Discount Code: LAL20
Podcast: EP. 28 Herbal Face Food Interview
Product: OSEA Malibu - Discount Code: LEIGHANN
Podcast: EP. 8 OSEA Malibu Interview
Product: Facial Lounge Skincare - Discount Code: LEIGHANN
Product: Flower Essence Bath Soaks and Flower Remedies

Where to Find Me
Website
Instagram
Tiktok.
Facebook
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36min
November 24, 202149. Tips for Supporting the Body and Emotions During Holiday Gatherings
A quick episode to share some of my favorite tips on how I support myself during the holidays and particularly when there is a big holiday meal involved. I cover things like hydration, digestive enzymes, binders (for all the alcohol haha) and more! *The ideas in this episode are not medical advice.
Interview Links
Article: Emotional Freedom Technique
Podcast: Interview with EFT Expert
Product: Thorne Digestive Enzymes
Article: Holiday Gift Guide

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
24min

FAQs about The Accrescent: Bioenergetic Healing:

How many episodes does The Accrescent: Bioenergetic Healing have?

The podcast currently has 257 episodes available.

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