The Accrescent: Bioenergetic Healing

By Leigh Ann Lindsey

ac·cres·cent | Definition of accrescent: growing continuously; continual growth

Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and ... more

4.9

3232 ratings

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FAQs about The Accrescent: Bioenergetic Healing:

How many episodes does The Accrescent: Bioenergetic Healing have?

The podcast currently has 194 episodes available.

The Accrescent: Bioenergetic Healing episodes:

August 05, 2024152. Grief and Growth: Personal Updates and Reflections
In this return episode of the Accrescent podcast, host Leigh Ann shares personal and professional updates, including new online courses and the return of bioenergetic testing. She is joined by friend and team member Kelly to discuss important personal life changes, focusing on Leigh Ann's separation from her husband after eight years together. The conversation touches on the complexities of grief, the importance of authenticity, and navigating emotional transitions. They explore themes of self-discovery, personal growth, and the cost-benefit assessment in relationships. Both Leigh Ann and Kelly share their individual experiences and strategies for dealing with profound sadness, emphasizing the value of self-care, support systems, and allowing oneself space to both grieve and heal.
Product Discount Codes + Links
Cymbiotika: Website
Cymbiotika Discount: LEIGHANNLINDSEY
Earthing: Website

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Uplevel Lab?

Interview Links
New Workshop: Re-Align Your Life, 3-Module Guiding You to a More Aligned Life
New Workshop: Beyond the Surface, A Guide to Integrative Healing for Chronic Stress & Unprocessed Trauma
NEW Service: Bioenergetic Testing
Bioenergetic Testing: Sample Reports (scroll to bottom of page)

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
1h 5min
April 29, 2024151. Melissa Camilleri - Pioneering the Prosper Era for Female Entrepreneurs
Join me this week to hear from Melissa Camilleri and her journey to focusing on entrepreneurship, taking risks, and listening to intuition. Melissa shares how she went from a high school English teacher to a successful entrepreneur, highlighting her business ventures and eventually transitioning to support educational equity. She discusses the birth of the Prosper Network, a revolutionary women’s networking platform created alongside Angela Greaser and Sherry Salata, emphasizing the platform's values of generosity, reciprocity, and expansion. We also cover the upcoming Prosper Era event, aimed at fostering professional development and networking opportunities for women in business.
Don’t miss The Prosper Era FREE 3-day event April 30th - May 2nd, 2024. Click here to register.
Get access to ad-free episodes with my podcast membership. Get access now by clicking here.
Product Discount Codes + Links
EveryDay Dose Coffee: Website
Herbal Face Food: Website
Herbal Face Food Discount Code: LAL20
It Just Works Deodorant: Website

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Uplevel Lab?

Interview Links
Book: The Beautiful No, Sheri Salata
Sign Up: The Prosper Era FREE 3-Day Event
Learn More: The Prosper Network

Where to Find My Guest
Melissa Camilleri: Instagram

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
1h 6min
April 22, 2024150. Michael Byrne - From Deep Sleep to Bright Mornings: The BIA Smart Sleep Mask
Do you struggle to sleep soundly and wake up energized? Meet the Bía Smart Sleep Mask! Today, Leigh Ann is speaking with Michael Byrne, co-founder of Bía, to discuss the extensive research and engineering behind the product. The mask features unique technologies including neurofeedback, neural music, and a sunrise alarm, aiming to help users fall asleep faster, stay asleep, and wake up feeling refreshed. With features like 100% blackout design, contactless sensors, and customizable sound experiences, the Bía Smart Sleep Mask is presented as a revolutionary step in sleep technology. Michael talks about what inspired the Bía, the personal and business challenges of bringing such a product to market, and so much more.
Get access to ad-free episodes with my podcast membership. Get access now by clicking here.
Product Discount Codes + Links
EveryDay Dose Coffee: Website
Herbal Face Food: Website
Herbal Face Food Discount Code: LAL20
It Just Works Deodorant: Website

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Uplevel Lab?

Interview Links
Bia Sleep Mask: Website

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
53min
April 15, 2024149. From Turbulence to Tranquility: Embracing Daily Emotional Hygiene
In this solo episode, Leigh Ann is focusing on the concept of emotional hygiene, which is just as important as our physical hygiene and sleep hygiene. She explores various simple and effective practices for emotional hygiene, such as nervous system support, journaling, and somatic flow. She's reminding us that these practices don't need to consume a lot of time to be impactful. Experiment with these practices to find what works best for you, creating your own daily emotional hygiene routine.
Get access to ad-free episodes with my podcast membership. Get access now by clicking here.
Product Discount Codes + Links
EveryDay Dose Coffee: Website
Herbal Face Food: Website
Herbal Face Food Discount Code: LAL20
It Just Works Deodorant: Website

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Uplevel Lab?

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
28min
April 01, 2024148. Jana Wilson - Inner Work, Outer Peace: Insights from Jana’s Healing Journey
Tune in to hear from Jana Wison, the author of 'Wise Little One', to explore her life journey, healing center, and insights from her memoir. Jana shares her experiences living off the grid in Santa Fe, New Mexico, healing from childhood trauma, breaking familial cycles, and teaching others emotional intelligence and self-love. She discusses the power of manifesting her partner by listening to her 'wise little one' and the importance of inner child work, detailing her personal challenges and growth, including facing sexual trauma and self-abandonment. This conversation with Jana delves into the significance of discipline, awareness, and consistent self-care in rewriting our stories, emphasizing that healing is an ongoing process and highlighting the importance of authenticity and emotional intelligence in personal development.
Get access to ad-free episodes with my podcast membership. Get access now by clicking here.
Product Discount Codes + Links
EveryDay Dose Coffee: Website
Herbal Face Food: Website
Herbal Face Food Discount Code: LAL20
It Just Works Deodorant: Website

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Uplevel Lab?

Interview Links
Book: Wise Little One, Jana Wilson

Where to Find My Guest
Jana Wilson: Website

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
1h 6min
March 25, 2024147. Are You Making This Common Mistake with Your Nervous System?
In this solo episode, you will learn about common misconceptions surrounding the nervous system, focusing on dysregulation and activation. Leigh Ann talks about the nervous system's role in stress responses, emphasizing that dysregulation or activation isn't inherently negative but a protective evolutionary response. Differentiating between chronic stress and temporary stress responses, she explains the detrimental effects of prolonged dysregulation and the importance of recognizing when stress responses are appropriate and healthy. This episode will encourage you to reevaluate your view of stress responses and begin advocating for self-compassion and understanding rather than immediate downregulation.
Get access to ad-free episodes with my podcast membership. Get access now by clicking here.
Product Discount Codes + Links
It Just Works Deodorant: Website
Honeybee Hippie: Website
Honeybee Hippie Discount Code: LEIGHANN10

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Uplevel Lab?

Interview Links
Web: EVOX Appointment Waitlist
Web: EVOX Packages
Product: Apollo Wristband
Podcast: Ep. 105 How Understanding the Nervous System Has Helped Me
Podcast: Ep. 115 What is Your Default Stress State?

Connect w/Me & Learn More
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Instagram
Tiktok
Youtube
...more
26min
March 18, 2024146. How I've Been Self-Sabotaging My Joy w/Anxiety
In this solo episode, Leigh Ann delves into a personal epiphany sparked by reading 'The Big Leap' by Dr. Gay Hendricks, exploring the concept of 'upper limiting'—the idea that people have a threshold for how much goodness they can tolerate before self-sabotage occurs. Leigh Ann shares her realization of how this concept applied to her own experiences around having a successful business and being calm, emphasizing the importance of acknowledging and overcoming subconscious beliefs that limit our ability to accept success and positivity.
Get access to ad-free episodes with my podcast membership. Get access now by clicking here.
Product Discount Codes + Links
It Just Works Deodorant: Website
Honeybee Hippie: Website
Honeybee Hippie Discount Code: LEIGHANN10

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Uplevel Lab?

Interview Links
Web: EVOX Appointment Waitlist
Wbe: EVOX Packages
Book: The Big Leap

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
24min
March 11, 2024145. Brad Yates - Healing at Your Fingertips: the Life-Changing Power of EFT
Brad Yates, an expert in Emotional Freedom Technique (EFT), joins us in this episode. Brad shares his journey from an actor to becoming a leading figure in EFT, highlighting its benefits for emotional and physical well-being. The discussion covers the origins of EFT, its application in overcoming fears, improving financial success, and the significance of making it a daily practice for energy hygiene. Brad also guides Leigh Ann and the audience through a tapping session to address resistance towards new ventures and deepening connections with others, showcasing the process's ability to reduce stress and promote personal growth.
Get access to ad-free episodes with my podcast membership. Get access now by clicking here.
Product Discount Codes + Links
It Just Works Deodorant: Website
Honeybee Hippie: Website
Honeybee Hippie Discount Code: LEIGHANN10

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Uplevel Lab?

Interview Links
Podcast: Ep. 40 Emotional Freedom Technique w/Ben Shcwarcz
Podcast: Ep. 78 Guided EFT Meditation, Release Overwhelming Emotions

Where to Find My Guest
Brad Yates: Website
Brad Yates: Youtube

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
1h 12min
March 04, 2024144. Nadine Zumot - The Subconscious of Wealth: Unpacking the 'How to Get Rich' Netflix Series
Welcome back to The Accrescent! Nadine Zumot joins Leigh Ann this week to discuss the Netflix series, 'How to Get Rich.' They share their thoughts on the show's content, particularly its lack of in-depth exploration of trauma-informed perspectives around money management. The discussion highlights the importance of understanding individual motivations for money habits, the role of subconscious beliefs and emotional wounds in money management, and the potential pitfalls of focusing solely on symptomatic solutions. Leigh Ann and Nadine also discuss the experience of different guests on 'How to Get Rich,' highlighting the varying ways people perceive and manage wealth. Finally, they provide some tips to listeners on approaching money management, emphasizing the importance of holistic and self-aware exploration.
Get access to ad-free episodes with my podcast membership. Get access now by clicking here.
Product Discount Codes + Links
It Just Works Deodorant: Website
Honeybee Hippie: Website
Honeybee Hippie Discount Code: LEIGHANN10

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Uplevel Lab?

Interview Links
Show: How to Get Rich with Ramit Seti on Netflix
Podcast: Ep. 104 Nadine Zumot - How is Your Nervous System Affecting Your Money Patterns?
Podcast: Ep. 69 Nadine Zumot - Healing Money Wounds

Where to Find My Guest
Nadine Zumot, Save a Million Cents - Website
Nadine Zumot - Instagram

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
47min
February 26, 2024143. Claudia Gilani - Holistic Healing: A Journey to Authentic Wellness
In this episode, Leigh Ann chats with Claudia Gilani, founder of the platform 'Healing the Source'. Claudia shares her journey from traditional Western medicine to her current holistic-minded approach. She touches on her struggles with chronic health symptoms, the impact of clean diet, and the effects of emotional wellness on physical health. In particular, Claudia discusses her experiences with inner child work, the power of affirmations, and the process of neural rewiring. She also explores the challenges of implementing lifestyle changes in respect to social acceptance. You’ll also hear Claudia’s experience using mirror work, a self-care exercise involving affirmations and conversations with oneself in the mirror.
Get access to ad-free episodes with my podcast membership. Get access now by clicking here.
Product Discount Codes + Links
Herbal Face Food: Website
Herbal Face Food Discount Code: LAL20
Four Sigmatic Coffee: Website
Four Sigmatic Discount Code: LAL10

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Uplevel Lab?

Interview Links
Web: DNRS
Web: Open App
Book: Mirror Work, Louise Hay

Where to Find My Guest
Claudia Gilani: Website
Claudia Gilani: Instagram

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
57min

FAQs about The Accrescent: Bioenergetic Healing:

How many episodes does The Accrescent: Bioenergetic Healing have?

The podcast currently has 194 episodes available.

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