It's here! The WPSL semi-professional soccer league has finally begun and today I am sharing three inner-personal challenges and uplevels I have faced over the last two weeks. Even if you aren't a soccer or sports enthusiast, I think there are some great takeaways that can apply to many areas of life in this episode!

Interview Links

• Podcast: Ep. 117 Reigniting the Fires of Forgotten Dreams
• Podcast: Ep. 131 Creating a Wellness Baseline
• Article: What is EVOX?
• EVOX: Read EVOX Testimonials
• Schedule: Book an In-Person or Remote EVOX

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

Host, Leigh Ann, is joined by Suzanne Anderson to discuss her new book, You Make Your Path by Walking. The two discuss the importance of community in the midst of immense loss, the nuance of emotions that can come with loss and particularly suicide, what forgiveness looks like for Suzanne, and more.

Interview Links

• Podcast: Ep. Twelve Months Later...
• Book: You Make Your Path By Walking: A Transformational Field Guide Through Trauma and Loss, Suzanne Anderson

Where to Find My Guest

• Suzanne Anderson: Website

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

In this episode, I share about my wellness baseline. I talk about how this stemmed from patterns of self-neglect, how it has helped me in all areas of my life and what my wellness baseline looks like!

Interview Links

• NEW: In-Depth Client Testimonials
• Current Clients: Leave Your In-Depth Testimonial Today!
• Article: What is EVOX?
• Schedule: Book an In-Person or Remote EVOX

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

Katie Bramlett, Co-Founder of WeShape, joins me on the podcast today to discuss her journey from toxic weight loss culture and how this led to the founding of something new. We hit on topics like fake fulfillment that comes from body-related goals, the deeper subconscious desires pushing us towards these goals, developing self-trust and acceptance and so much more.

Where to Find My Guest

• Website: Katie Bramlett, WeShape

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

Today's episode is a brief check-in with fun news from this past month. Sharing my takeaways from covering EVOX at the Cancer Center for Healing, my first time appearing as a guest on another podcast (linked below) and my new search for a videographer and audio editor! If anyone has recommendations, please send them to [email protected] or send a DM on Instagram to my personal account: @leighannlindsey Thank you so much!

Interview Links

• Beyond the Fear Podcast: Ep. 14 Release Limiting Patterns. Find Peace, Joy, & Alignment with Leigh Ann Lindsey
• Podcast: Ep. 104 Nadine Zumot, How is Your Nervous System Affecting Money Patterns
• Dr. Connealy's Instagram
• Leigh Ann's Personal Instagram
• Article: What is EVOX?
• EVOX: Read EVOX Testimonials
• Schedule: Book an In-Person or Remote EVOX

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

Dr. Juli Kramer is back to discuss a vitally important topic: how repressed emotions and unresolved experiences can contribute to cancer. She explains the physiology of repressed emotions and how they prevent healing cells from attacking the cancer cells and more.

Interview Links

• Podcast: Ep. 95 Chinese Face Reading & How The Body Communicates w/Us
• Podcast: Ep. 116 How Cancer Led Me to EVOX Therapy
• Article: What is EVOX?
• EVOX: Read EVOX Testimonials
• Schedule: Book an In-Person or Remote EVOX
• Remote EVOX: Remote EVOX Requirements + Hand Cradle Rental

Where to Find My Guest

• Dr. Juli Kramer: Website
• Dr. Juli Kramer: Youtube

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

Today I talk about why I disappeared for two weeks on the podcast. How this pattern of "hiding" is a protective mechanism for me and surfaced after releasing the last episode of the podcast about my early childhood abuse. I share the fear of judgment and the shame that surfaced after releasing last week's episode and explain more about this hiding pattern in relation to this trauma.

Interview Links

• Podcast: Ep. 126 Twelve Months Later...
• Article: What is EVOX?

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

Today I'm sharing the early childhood trauma that I have been working through over the last twelve months and a small glimpse at what that journey has looked like.

Interview Links

• Podcast: Ep. 125 Dr. Bradley Nelson, The Body Code
• Article: What is EVOX?

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

Dr. Bradley Nelson joins The Accrescent podcast today to discuss his new book, The Body Code. We touch on how emotions cause physical pain, the subconscious mind, the 6 categories of imbalances that are at the root of all ailments and more.

Interview Links

• Book: The Emotion Code by Dr. Bradley Nelson
• Book: The Body Code by Dr. Bradley Nelson
• Article: What is EVOX Therapy?
• EVOX: Read EVOX Testimonials
• Schedule: Book an In-Person or Remote EVOX

Where to Find My Guest

• Dr. Bradley Nelson: Website
• Dr. Bradley Nelson: Instagram

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

Diana and I discuss the grief that can surface when shedding old identities and stepping into new versions of ourselves. We talk about how growth can often feel like the death of our old selves and the fear of stepping into the unknown.

Interview Links

• Remote EVOX: Remote EVOX Requirements + Hand Cradle Rental
• Podcast: Ep. 121 Imposter Syndrome, Limiting Belief, Desperation vs. Peace

Connect w/Diana

• Diana's Instagram
• Never Alone Candles Instagram
• Website

Connect w/Leigh Ann

• Website
• Leigh Ann's Instagram
• The Accrescent Instagram
• Tiktok
• Youtube
• Email: [email protected]