The ADHD Creative

There is nothing wrong with hustling as long as it is for the right reason, like refreshing your body, brain, and emotions. Of course, you hustle for work and sale, but you need to start thinking about the hustle in a different light. Think about it. Text us at 559-550-4646 or click here.

It's a typical Monday in my world, and I'm trying to make sense of the day and the week, so I thought I would include you in the fun. Today it's about Monday morning anxiety, newsletters, podcasts, texting app, the rest of the week, and more. Tune in now so you can get it all to help you through your Monday or confuse it even more. Text us at 559-660-4646 or click here. 

Your physical health is just as important as your mental health. Whether you have ADHD or not, it's the same with everyone. With ADHD, though, your physical health doesn't get talked about that much; today's show is about just that. We may even continue tomorrow with more. So listen in. Text us your thoughts at 559-550-4646 or click this link. You can also write to us at Mark & Patti.

Writing for me has always been a challenge. I have this thing about writing that it has to be done right then and there when I sit down to write. There is no writing a little now and then going back to it later. There are no three to four rewrites. It one, and you're done. It's been that way my entire life, and it works. It may not be the best way to write, but it works for me.  Text us at 559-550-4646 or click this link. You can write us at Mark & Patti also.

Tuesdays are amazing days, aren't they? At least they are for me. It's the day after Monday, and the blues from Monday have left the building. Now it's time to get to work. You don't have to hustle; you just have to move and make things happen. Text us at 559-550-4646 or click on this link. Or write us at Mark & Patti.

It's a beautiful Monday morning here in Fresno. Hope it's the same where you are? Today os a great day to get out there and make things happen for you and others. There's no turning back. Speak up or out and get things happening. Text us at 559-550-4646 or click this link to sign up.

I wanted to close out this week with one exercise and a better explanation of why this form of visualization works. YOu can always close your eyes to get started, but it's about keeping your eyes open, so you are in the moment that makes this work so well. Remember, if you have questions, text us at 559-550-4646 or click here.  

I've found over the years that being in your comfort zone and greatly help to live with ADHD. Whether you're giving a speech, writing music, or painting a picture, your comfort zone can help. Listen in for more. Text us at 1-559-550-4646 or click here to sign up. You can always email by writing to Mark & Patti also.

I forgot the original something special I had planned for today, but it worked out even better with what happened. It's something that happens probably quite often to many of you as it does me. Although to this day, I still laugh when things like this happen.
Here's the link to text us or text this number 1-559-550-4646 Then just type in something like Hello Mark & Patti or whatever you want to say in a text, and we'll answer.

We are at that stage where we're almost done with what I can do with visualization over the podcast. From this point, it's more on you to practice, and if you have questions, contact me/us via text here. This is new for us, but hopefully, you'll take advantage of this service so #1, we can try it out, and #2, you have a way to reach us. Looking forward to chatting.