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Join The Neurospicy Sisterhood -- Office Hours for ADHD Women In Business: Body doubling, hot seat coaching and mini-masterclasses all designed with ADHD women in mind. CLICK HERE to join!!!
THIS WEEK ON THE POD:
When I started this podcast, the first two episodes were my Origin Story.
But that was before I received my ADHD diagnosis on March 6, 2023.
This episode, which is longer than the norm and worth every minute, takes you on my Hero's Journey.
It is a look back at my business history (and sharing many personal facts that you may have never heard before) through the lens of living with undiagnosed ADHD, getting my diagnosis while running my business, and how it changed the trajectory of my business and why I work with the women I do.
One of the best business books on leadership is "Start With Why" by Simon Sinek.
So the other reason for this episode is to share my deep why—why this business, why mentoring ADHD women, why I care so deeply about the women I work with, and my MASSIVE hopes and dreams for neurospicy women entrepreneurs.
It felt important to pour my heart and soul into this episode -- I know the power of turning pain into a purpose. It feels effortless, however, when you know you are exactly where you are meant to be.
xxKarrie
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Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
Send us Fan Mail
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THIS WEEK ON THE POD:
When it comes to doing business, there are two types of people.
There are Stop-Starter Entrepreneurs, and there are Mother F-Ing Visionaries.
So...which one are you?
Are you ALL IN on your vision or not? There is no in-between.
Today's discussion is about what it means to be 100% focused on your big vision, what it looks like and what that takes.
I go over the 4U Method of getting to Visionary Status and how it feels when you get there.
If you have been ready to go there, but aren't sure of the first few steps to take, this is the episode for you.
ADHD doesn't stop anyone with a big vision if they want it and DECIDE to go for it. Full fucking stop.
Are YOU?
xx Karrie
(keeping footer for older episodes!)
Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
Send us Fan Mail
MASKED IS ENROLLING -- DEETS SHEET HERE: Click This!
THIS WEEK ON THE POD:
If you have been feeling INVISIBLE AF in your business lately, this episode was recorded for you.
There are times when you feel like you are doing everything 'right' in your business but you feel like you are at a Visibility Stand Still.
However, you may not have considered THIS aspect before and it may be what is keeping you from calling in the clients that light you TF up right now.
I promise it is something you can adjust starting immediately. And, of course, I gave you a few different solutions to try because I adore you and want to see you winning!
I hope you take this episode to heart and know that you can shake shit up and propel yourself out of the stand still starting NOW.
xx Karrie
(keeping footer for older episodes!)
Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
Send us Fan Mail
UNMASKED WAITLIST NOW OPEN: https://www.karrieoutloud.com/unmasked
THIS WEEK ON THE POD:
This episode is a lIIIIIIIIIIIittle extra firey today.
If you have been SO done with your own BS and are tired of the brain gremlins making you feel like a fraud in your business when you are ANYTHING but, listen up, buttercup.
This one's for you.
Wearing a Polished Pollyanna face day in and day out gets old AF.
You try to ensure that your peers think you're perfect -- because you believe that if they knew how things looked behind the scenes, they would judge you and call you a fraud.
This episode is a good old-fashioned wake-up call.
I am here to call out this garbage thinking, tell you what is REALLY going on in THEIR minds (and it is NOT what you think at ALL), and what you can do to stop all of this sh*t in its tracks.
Karrie - The Chief Weirdo of Karrie Out Loud
(keeping footer for older episodes!)
Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
Send us Fan Mail
THIS WEEK ON THE POD:
Rejection Sensitivity is something that is very real.
It is also something that can bite you in the butt when it comes to running a business.
In this episode, I discuss Rejection Sensitivity, some of its signs, and a few different ways to combat it.
I also discuss how it can show up in your business and the ONE thing you can start doing immediately to figure out the ways that it shows up for you personally, why you experience it, and how to understand what is at the core of it.
Rejection Sensitivity is not something that everyone with ADHD experiences, but for some, it can be very heightened. If that is you, I hope this episode helps you to understand that it is NOT just a you thing, and there are ways to lessen its effects.
Karrie - The Chief Weirdo of Karrie Out Loud
(keeping footer for older episodes!)
Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
Send us Fan Mail
Book your 20-minute Connection Call to discuss available options to work 1:1 together. Book The Call
THIS WEEK ON THE POD:
No. I did not lose a bet. I am betting on you and me.
I know that you have a neurospicy brain that has created an UNBELIEVEABLE business. You're ready to scale it, but you haven't seen behind the curtain or quite know what it looks like to get to that next level.
So I said f*ck it.
I will do something I haven't done yet to inspire YOU to do the same.
I've run 6-figure businesses before -- but not a 7-figure business.
YET.
In this episode, I am pulling my business curtain all the way back. I will share my full business history and online business timeline from the time I was 24 until now.
I will talk about how I discovered doing business online after over two decades of doing business in person, the crazy-ass idea I came up with that NOBODY ELSE is doing, what it will look like, and why you will ABSOLUTELY want to follow along.
You do NOT want to miss this episode, sisterfriend. This listen may be a little longer than normal, but it is totally worth it. I promise.
Karrie - The Chief Weirdo of Karrie Out Loud
(keeping footer for older episodes!)
Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
Send us Fan Mail
HIRE ME: Book a short 20 minute Connection Call to discuss available options to work 1:1 together: Book The Call
THIS WEEK ON THE POD:
There is something I see so often in my clients, that it was time to make an episode about it.
When you are running a business, taking time to celebrate this ONE thing is KEY to keeping your mindset in check. And yet, it is glossed over day after day after day without you even realizing it.
Not acknowledging this can make you feel like you are getting nowhere, even though you ARE.
Really think about the questions that are asked in this episode, let me know if this is something that you do to yourself and share with me how you plan to change this for yourself. All my contact info is below and I would love to hear from you.
Karrie - The Chief Weirdo of Karrie Out Loud
(keeping footer for older episodes!)
Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
Send us Fan Mail
THIS WEEK ON THE POD:
If you've ever sat down to create content and had the OPPOSITE issue than other's around you -- too MUCH content in your mind -- raise your damn hand!
When this happens, it is so freaking EASY to let ADHD Paralysis kicks in. Then what happens? Not only can you not decide what to post, you do a big, fat nothing at ALL. But I also know that you are an action taker so I am going to show you EXACTLY what to do when this happens to get you out of it immediately.
Problem solved, bb.
I came up with this tool a with a while back and tested it with my clients. It has helped them come right out of being stuck and pulled them right back into their business flow AND they content they create is also serving a purpose.
And it will do the same for you.
So grab your notes app or one of your 87 unused notebooks, and use my FAQ method to help.
Plus, there are 2 BONUS TIPS at the end because ya girl loves a good bonus tip or two.
Hope you love it! Let me know if you give it a try, mkay? Mkay!
Karrie - The Chief Weirdo of Karrie Out Loud
(keeping footer for older episodes!)
Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
Send us Fan Mail
Hello, My Lovely! It's Karrie, your host and the Chief Weirdo of Karrie Out Loud. I am a business coach -- specializing in women with ADHD and an ADHD educator for women diagnosed later in life.
THIS WEEK ON THE POD:
Do you feel like your business is dragging you behind it by a rope or do you feel like you are the one in control?
Sometimes, as a neurospicy business owner, you have so many ideas that you are doing things in your business that you think you need to be doing to move the needle in your business -- but it is busy work.
I know that you work well under pressure but there are other ways to make your business thrive that work with your brain and not against it.
Especially when you are taking your business to 10k+ months and beyond. In order to find room to go to that level, you need to clear out the busy-ness and make room for your business.
In this episode, I ask questions you may not WANT to answer but that you may NEED to hear.
Karrie - The Chief Weirdo of Karrie Out Loud
(keeping footer for older episodes!)
Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
Send us Fan Mail
Hello, My Lovely! It's Karrie, your host and the Chief Weirdo of Karrie Out Loud. I am a business mentor to women specializing in ADHD entrepreneurs and an ADHD educator for women diagnosed later in life.
THIS WEEK ON THE POD:
Almost every woman diagnosed later in life with ADHD goes through a gamut of emotions after their initial diagnosis. Feelings like relief, grief, anger, curiosity, sadness, a new understanding of self, and so many more can come into play. After the first 12-18 months, two camps seem to develop.
Camp Woe Is Me and Camp Finally Living My Best Damn Life.
Today, I will discuss the traits of both, which one I'm in, why, and how each one views life.
I will also discuss how the RAS (reticular activating system) comes into play and how what you focus on grows.
You can choose whether you sit in your own sh*t or not.
Which camp will you choose?
I would love to hear your thoughts on this episode. My contact info is below, and there is a human on the other side who would love to hear from you
Until next time,
Karrie - Chief Weirdo
p.s. In case you haven't heard this today, I see you, I love you, and I am rooting for you – always! Stay extra, you neurospicy unicorn!
(keeping footer for older episodes!)
Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
From the publisher's feed
🎧 The ADHD Entrepreneu(Her) is the podcast for driven female founders with late-diagnosed ADHD, AuDHD, or a neurodivergent brain who refuse to play by the fucking…
Hosted by Karrie Lemansky, the Chief Weirdo of Karrie Out Loud, Business Growth Strategist with 27+ years of business experience, life coach, and Self-Trust Whisperer.
This podcast exists so you know you are not alone.
Every episode delivers Karrie's vibe:
Big sister energy + the Frying Pan of Love (tough love with a lot of heart behind it). Karrie talks about what it actually takes to build a calm-ass business while staying a feral woman with a technicolor, novelty-based brain — a business that fits your brain, hands you back your time, and holds up for the long haul.
Listen for:
→ Real business growth strategy for neurodivergent entrepreneurs
→ Self-trust rebuilding (closing the Self-Trust Gap because it is NOT imposter syndrome)
→ Ruthless simplification, aka a neurodivergent-brain-friendly business that works for YOUR brain
→ Zero shaming. Zero judging. Zero one-size-fits-all. Zero Normie BS.
If you know your brain does not run on neurotypical software, you're in the right place.
Origin story: Karrie was diagnosed with ADHD in midlife, and it shifted every area of her life, including her business. At first the diagnosis became her whole identity, because for the first time she had language for why everything felt harder than it should, plus a community that actually saw her.
Then she evolved: she learned to love her big fat beautiful technicolor brain AND know it's the least interesting thing about her. Now she filters decades of experience through a neurodivergent lens so her clients can close their Self-Trust Gap, stop mistaking busy for successful, and build a business that makes more money and gives them their time back WITHOUT refilling that white space with more work. She's the actualized outcome of who her clients want to become: a feral woman running a calm-ass business.
From Karrie: Hey, y'all!! Hit subscribe. Listen every Wednesday. Welcome to my cult. We have stickers.