The ADHD Entrepreneu(Her)

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• Business Mentor/Strategist For Female Heart-Led Visionaries and Out Of The Box Thinkers with ADHD
  • ADHD Coach For Later Life Diagnosed ADHD Women 

Hello, Sugarpants! Welcome to the ADHD Entrepreneu(Her)! My name is Karrie Lemansky-Straub and I am the Chief Weirdo of Karrie Out Loud. I support heart-lead visionaries and out-of-the-box thinkers with ADHD so that they can build better fkking businesses and better fkking lives because of it.  

About Today's Episode: 

Were you put into the GATE classes as a child and were given an later life ADHD diagnosis? (GATE was an acronym for Gifted And Talented Education). 

MANY of the later-life diagnosed ADHD women I know and work with were in GATE, and so was I. So I did a little digging around to find out why. Today's episode is all about what I found. 

What you will hear: 

•The top reasons why girls with undiagnosed ADHD are put into the gifted class during the early part of their education.

•How undiagnosed ADHD and being gifted often go hand in hand. 

• Why undiagnosed ADHD can have all of the signs of being gifted on the outside while feeling intense and chaotic on the inside. 

• IMPORTANT NOTE - If you have ADHD, and you have a female child, pay attention at the end. I share a list of some of the tell-tale signs of ADHD in girls due to the fact that ADHD runs int he family and is missed in young females.  

75% of female children with ADHD are missed and go undiagnosed until later in life - the average age being approximately 37.  Be your child's advocate. Keep your eyes wide open for the signs and PLEASE get an assessment done as soon as you can if you see symptoms occurring that affect their life on the daily. 

p.s. Just in case you haven't heard this⁣ today...I see you. I love you.⁣ And I'm rooting for you. Always. Stay wild, Sugarpants! 

Connect With Me:

To work 1:1 together:
  • Book your free Coffee Talk HERE 

   • Join my email community HERE

   • Find me on Instagram
~Business-specific account: HERE
~ADHD education account for later life diagnosed ADHD women: HERE

   • Follow me on Facebook Here 

   • Visit my website HERE 

(keeping footer for older episodes!) 

Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot 

Got 60 seconds? Business Chaos Audit: Take my audit here:  https://www.karrieoutloud.com/pl/2148786680

DM Karrie the magic words "MY TURN" on Instagram  to get the business growth convo started. 

Karrie's Website:  karrieoutloud.com Email : 👉[email protected]

Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE

Send us Fan Mail

  • Business Mentor/Strategist For Out Of The Box Thinkers + ADHD Women
  • ADHD Coach For Later Life Diagnosed Women and 

Hello, Sugarpants! Welcome to the podcast. My name is Karrie Lemansky-Straub and I am the Chief Weirdo of Karrie Out Loud. I am here to inspire out-of-the-box thinkers and ADHD women to build lucrative fkking businesses so they can have better fkking lives because of it.  - Keep reading for show info: 

When you are about to level up in business as a solopreneur, fear and imposter syndrome can creep up. So today, I am going to talk about it and share how to stop them in their tracks. 

What you will hear: 

•Why do fear and imposter syndrome happen in the first place?

•The 4 zones you will be in during growth and what happens in each zone.

•My top tool to stop fear and imposter syndrome dead in their tracks IMMEDIATELY!

•How to prove to your brain that you're not an imposter and what to tell it to get it to STFU.

p.s. Just in case you haven't heard this⁣ today...I see you. I love you.⁣ And I'm rooting for you. Always. Stay wild, Sugarpants! 

Connect With Me:

To work 1:1 together:
  • Book your free Coffee Talk HERE 

   • Join my email community HERE

   • Find me on Instagram
~Business-specific account: HERE
~ADHD education account for later life diagnosed ADHD women: HERE

   • Follow me on Facebook Here 

   • Visit my website HERE 

(keeping footer for older episodes!) 

Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot 

Got 60 seconds? Business Chaos Audit: Take my audit here:  https://www.karrieoutloud.com/pl/2148786680

DM Karrie the magic words "MY TURN" on Instagram  to get the business growth convo started. 

Karrie's Website:  karrieoutloud.com Email : 👉[email protected]

Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE

Send us Fan Mail

Hello, Sugarpants! Welcome to the podcast. May name is Karrie and I am the Chief Weirdo of Karrie Out Loud. I am am here to inspire out-of-the-box thinkers and ADHD women to build better fkking businesses and live better fkking lives because of it. {Business Mentor/Strategist +Life Coach = Hollistic Business Creation} - Keep reading for show info: 

One of the statistics that I have heard about ADHDers is that our life expectancy is, on average, 12.7 years lower than our neurotypical counterparts. However, there is a lot that YOU can do beat those odds. 

What you will hear: 

•Why humans with ADHD live 12.7 years lower on average

•What factors contribute to shortened longevity

•Why doctors should test humans who struggle with impulsivity around food, drugs, alcohol, sex, shopping, etc, for ADHD instead of trying to put a bandaid on a bigger issue

•How you can stack the cards in your favor so that you live a longer, healthier, and more full life 

p.s. Just in case you haven't heard this⁣ today...I see you. I love you.⁣ And I'm rooting for you. Always. Stay wild, Sugarpants! 

Let's connect! 

~Subscribe to the weekly The Love Note, grab free resources, and contact me by clicking here: https://www.karrieoutloud.com/one-pager

~Find me on Instagram: @karrieoutloud and @theneurospicycollective

~Website: karrieoutloud.com

~WE ARE STARTING A MOVEMENT TOGETHER!!! And need YOUR help. The Neurospicy Collective was created as an educational page, so that women, like you, can be in a community with other strength-focused ADHD women and as a way to advocate for better ADHD-related services and diagnosis criteria. Would you do me a favor by sharing and following the @theneurospicycollective page? Let's speak OUT LOUD so that other women who have undiagnosed ADHD women can find us and figure out that the possible root cause of what they contend with is ADHD, a neurological condition. 

(keeping footer for older episodes!) 

Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot 

Got 60 seconds? Business Chaos Audit: Take my audit here:  https://www.karrieoutloud.com/pl/2148786680

DM Karrie the magic words "MY TURN" on Instagram  to get the business growth convo started. 

Karrie's Website:  karrieoutloud.com Email : 👉[email protected]

Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE

Send us Fan Mail

Hello My Lovely! It's Karrie and I am the Chief Weirdo of Karrie Out Loud. I am designed to inspire out-of-the-box thinkers and ADHD women to build better fkkig businesses and live better fkking lives because of it. {Business Mentor + Strategist} {Life Coach} - Keep reading for show info: 

Hello, My Lovely!⁣

Today seemed like a solid day to tell you exactly what changed in my business after my adult ADHD diagnosis. There are so many differences, however, today I focused on the main moments that came for me and allowed me to be the mentor that I am today. 

What you will hear: 

•What pivotal things I discovered that helped me show up as all of ME. 

•Why I believed that EVERYONE knew what I needed to do better than me and how I knocked that s*it off. 

•How I was able to figure out what voice inside of me was my own, and not me trying to be anyone else but myself.

•The ONE thing that felt like the most radical act in my business and how you can do it too. 

p.s. Just in case you haven't heard this⁣ today...I see you. I love you.⁣ And I'm rooting for you. Always. Stay wild, Sugarpants! 

Let's connect! 

~Subscribe to the weekly The Love Note, grab free resources, and contact me by clicking here: https://www.karrieoutloud.com/one-pager

~Find me on Instagram: @karrieoutloud and @theneurospicycollective

~Website: karrieoutloud.com

~WE ARE STARTING A MOVEMENT TOGETHER!!! And need YOUR help. The Neurospicy Collective was created as an educational page, so that women, like you, can be in a community with other strength-focused ADHD women and as a way to advocate for better ADHD-related services and diagnosis criteria. Would you do me a favor by sharing and following the @theneurospicycollective page? Let's speak OUT LOUD so that other women who have undiagnosed ADHD women can find us and figure out that the possible root cause of what they contend with is ADHD, a neurological condition. 

(keeping footer for older episodes!) 

Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot 

Got 60 seconds? Business Chaos Audit: Take my audit here:  https://www.karrieoutloud.com/pl/2148786680

DM Karrie the magic words "MY TURN" on Instagram  to get the business growth convo started. 

Karrie's Website:  karrieoutloud.com Email : 👉[email protected]

Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE

Send us Fan Mail

Hello My Lovely! It's Karrie and I am the Chief Weirdo of Karrie Out Loud. I am designed to inspire out-of-the-box thinkers and ADHD women to build better fkkig businesses and live better fkking lives because of it. 

{Business Mentor + Strategist} {Life Coach} - Keep reading for show info: 

Hello, My Lovely!⁣

I recently heard a statistic about ADHD humans and I knew I had to bring you an episode around it. It both surprised me and didn't at the same time. I am curious to hear your take. 

Let's talk self-esteem, self-confidence, worth and value. Self-esteem is based on your opinions and beliefs about yourself. If it is in the s*itter, it can feel difficult to change. However, here is some hope for you: 

What you will hear today? 

•What may cause self-esteem challenges in humans with undiagnosed ADHD from youth into adulthood 

•Why YOU may think negatively about yourself and what you can do about it

•What ONE THING that ONE PERSON said, that I believed, that shaped my adult life and how something like it may have happened to you too.

•How you can change your perception of self when it comes to having better esteem 

p.s. Just in case you haven't heard this⁣ today...I see you. I love you.⁣ And I'm rooting for you. Always. Stay wild, Sugarpants! 

Let's connect! 

~Subscribe to the weekly The Love Note , grab free resources, and contact me by clicking here: https://www.karrieoutloud.com/one-pager

~Find me on Instagram: @karrieoutloud and @theneurospicycollective

~Website: karrieoutloud.com

~WE ARE STARTING A MOVEMENT TOGETHER!!! And need YOUR help. The Neurospicy Collective was created as an educational page, so that women, like you, can be in a community with other strength-focused ADHD women and as a way to advocate for better ADHD-related services and diagnosis criteria. Would you do me a favor by sharing and following the @theneurospicycollective page? Let's speak OUT LOUD so that other women who have undiagnosed ADHD women can find us and figure out that the possible root cause of what they contend with is ADHD, a neurological condition. 

(keeping footer for older episodes!) 

Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot 

Got 60 seconds? Business Chaos Audit: Take my audit here:  https://www.karrieoutloud.com/pl/2148786680

DM Karrie the magic words "MY TURN" on Instagram  to get the business growth convo started. 

Karrie's Website:  karrieoutloud.com Email : 👉[email protected]

Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE

Send us Fan Mail

Hey! It's Karrie, the Chief Weirdo at Karrie Out Loud. And I am here to inspire out of the box thinkers and ADHD women to build better fkkig businesses and live better fkking lives because of it. {Business Mentor + Strategist and Life Coach}

Hello, My Lovely!⁣

Yesterday I got an email that gave me a case of the icks. So instead of calling the stranger who emailed me out by name, I will use it as a teaching moment instead.

⁣ 

What you will hear today? 

⁣

•What the email said and why it felt gross {so that you NEVER make the same mistake}

•What a s*it sandwich complement is made of and why it's bad business. 

•What to be doing to build your business to be sustainable and on a concrete foundation

•What small actions to take every day do just that

p.s. Just in case you haven't heard this⁣ today...I see you. I love you.⁣ And I'm rooting for you. Always. Stay wild, weird, and outside of the box, baby! 

Let's connect! 

~Subscribe to my weekly The Love Note {because all the weirdo kids like you are doing it too}, grab free resources, and contact me by clicking here: https://www.karrieoutloud.com/one-pager

~Find me on Instagram: @karrieoutloud and @theneurospicycollective

~Website: karrieoutloud.com

~WE ARE STARTING A MOVEMENT TOGETHER!!! And need YOUR help. The Neurospicy Collective was created as an educational page, so that women, like you, can be in a community with other strength-focused ADHD women and as a way to advocate for better ADHD related seevices and diagnosis criteria. Would you do me a favor by sharing and following @theneurospicycollective page? Let's speak OUT LOUD so that other women who have undiagnosed ADHD women can find us and figure out that the possible root cause of what they contend with is ADHD, a neurological condition. 

(keeping footer for older episodes!) 

Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot 

Got 60 seconds? Business Chaos Audit: Take my audit here:  https://www.karrieoutloud.com/pl/2148786680

DM Karrie the magic words "MY TURN" on Instagram  to get the business growth convo started. 

Karrie's Website:  karrieoutloud.com Email : 👉[email protected]

Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE

Send us Fan Mail

Hi! I'm Karrie - A Business Mentor and Strategist and Life Coach specializing in women with ADHD - Contact info below! 

Hello, My Lovely!⁣

When I talk to women who are newly diagnosed with ADHD, there are common threads. This is one of the biggest ones and we will discuss it today. When you know what you may experience or feel post-diagnosis, it can better prepare you. You may NOT experience this but just in case you do... this is for you. 

⁣ 

What you will hear today? 

⁣

•The 1 emotion that always seems to appear right before or right after a later-in-life ADHD diagnosis. 

•Why this emotion is such a common thread and several reasons it shows up so intensely. 

•I share a little bit of my story with this emotion, where I was before my diagnosis, and where I am now, so that you know that you WILL get to the other side. And that you have women, like me, walking right beside you who are ready to listen to anything you need to discuss post ADHD diagnosis. 

p.s. Just in case you haven't heard this⁣ today...I see you. I love you.⁣ And I'm rooting for you. Always. Stay wild, weird, and outside of the box, baby! 

Let's connect! 

~WE ARE STARTING A MOVEMENT....and I need YOUR help. The Neurospicy Collective was created as an educational page and so that women, like you, can be in a community with other strength-focused ADHD women. Whether you are an entrepreneur or not, this is for YOU. Would you do me a favor and share and follow @theneurospicycollective page? We need to get LOUD so that other women who have undiagnosed ADHD women can find us and figure out that the possible root cause of what they contend with is ADHD, a neurological condition. 

~Subscribe to my weekly The Love Note {because all the weirdo kids like you are doing it too}, grab free as see resources, and contact me by clicking here: https://www.karrieoutloud.com/one-pager

~Find me on Instagram: @karrieoutloud

~Website: karrieoutloud.com

(keeping footer for older episodes!) 

Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot 

Got 60 seconds? Business Chaos Audit: Take my audit here:  https://www.karrieoutloud.com/pl/2148786680

DM Karrie the magic words "MY TURN" on Instagram  to get the business growth convo started. 

Karrie's Website:  karrieoutloud.com Email : 👉[email protected]

Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE

Send us Fan Mail

Business Mentor and Strategist and Life Coach specializing in ADHD women - Let's chat! 

Hello, My Lovely!⁣

You have seen it. You may have done it. It's something you may do in your stories, lives, or meetings with clients or customers. But we need to make it stop. Because we are human beings. 

What you will hear today? 

•Why I have to share an observation about something I see regularly all over social media. 

•How it is something that will KILL your confidence in 2 seconds flat {because you can HEAR yourself when you speak}

•What you can do about it by using your amazing brain's ability to create new pathways in your brain by repeatedly NOT doing this one action and creating the new habit that will give you more confidence AND stop other women from thinking they have to do this sh*t too. 

p.s. Just in case you haven't heard this⁣ today...I see you. I love you.⁣ And I'm rooting for you. Always. Stay wild, weird, and outside of the box, baby! 

Let's connect! 

WE ARE STARTING A MOVEMENT....and I need YOUR help. The Neurospicy Collective was created as an educational page and so that women, like you, can be in a community with other strength-focused ADHD women. Whether you are an entrepreneur or not, this is for YOU. Would you do me a favor and share and follow @theneurospicycollective page? We need to get LOUD so that other women who have undiagnosed ADHD women can find us and figure out that the possible root cause of what they contend with is ADHD, a neurological condition. 

~Subscribe to my weekly The Love Note {because all the weirdo kids like you are doing it too}, grab free as see resources, and contact me by clicking here: https://www.karrieoutloud.com/one-pager

~Find me on Instagram: @karrieoutloud

~Website: karrieoutloud.com

(keeping footer for older episodes!) 

Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot 

Got 60 seconds? Business Chaos Audit: Take my audit here:  https://www.karrieoutloud.com/pl/2148786680

DM Karrie the magic words "MY TURN" on Instagram  to get the business growth convo started. 

Karrie's Website:  karrieoutloud.com Email : 👉[email protected]

Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE

Send us Fan Mail

ADHD Business Mentor and ADHD Life Coach Specialist - Let's chat! 

Hello, My Lovely!⁣

So I have a HUGE beef with a woman I don't even know. Why am I so miffed? A stranger in a reel that I happened across on Instagram said that her "unpopular opinion" was that we aren't here to create "community". Pffffft. Ummmmm what in the whole entire eff? I guess she just sees dollar signs? And although we are there to do business, it is about SO much more than that, IMHO. 

⁣ 

What you will hear today? 

•Why creating a community on IG is the ONLY way to go and why it is so important. 

•How to begin to create a relationship with brand new followers without any ICK factor whatsoever. 

•Although we are on IG to do business, we are also there to find out business besties, make real friends and end up meeting humans that we meet IRL (and I share how many of my IG friends I have met in person! Can you guess how many?) 

•What it means to be social on social and a little bit of strategy to help you have steady growth and find YOUR people while growing a business too. It's more straight up than you may think. 

p.s. Just in case you haven't heard this⁣ today...I see you. I love you.⁣ And I'm rooting for you. Always. Stay wild, weird, and outside of the box, baby! 

RESOURCES REFERENCED IN THIS EPISODE: 

Guardian Article: 

https://www.theguardian.com/society/2023/jul/08/adult-adhd-us-medical-system-tiktok-demand

ADDituedmag.com article with Dr. Dodson's April, 2022 report: "7 Biggest ADHD Diagnosis Mistakes Doctors Make" with downloadable PDF (Report in it's entirety)

https://www.additudemag.com/download/adhd-misdiagnosis/

⁣Let's connect! 

~Subscribe to my Piece Of Mind Love 

https://www.karrieoutloud.com/piece-of-mind-subscription-page

~Think you may have ADHD? Take my ADHD Symptoms Quiz to see if you should seek formal testing:

https://oac345944ky.typeform.com/to/sYA7Faah?typeform-source=com.google.android.gm

~Instagram: @karrieoutloud

~Website: karrieoutloud.com

(keeping footer for older episodes!) 

Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot 

Got 60 seconds? Business Chaos Audit: Take my audit here:  https://www.karrieoutloud.com/pl/2148786680

DM Karrie the magic words "MY TURN" on Instagram  to get the business growth convo started. 

Karrie's Website:  karrieoutloud.com Email : 👉[email protected]

Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE

Send us Fan Mail

Are you a Neurodivergent Human seeking a business mentor who speaks your language? Do you need a life coach specializing in your unique, beautiful brain? I've got you. I have ADHD and know that there is no one-size-fits-all when it comes to coaching and mentorship. Let's book a Coffee Talk (you can shoot me a DM on Instagram or an email) - contact info below!

Hello, My Lovely!⁣

In today's longer-than-normal episode, I am sharing some of THE most important information I have found about women, ADHD and why we go unheard and underdiagnosed by medical professionals. If you have felt not believed, gaslit, or like nobody is listening, hearing this episode will help you make sure you are heard. 

⁣ 

What you'll hear:⁣

•Why the information I am sharing in today's episode is so vital to you getting properly diagnosed (with ADHD or other conditions) and why misdiagnosis happens in the first place. 

•Why the (lack of) criteria around ADHD in adults for diagnosis and treatment is affecting women and POC the most. 

•What education psychiatrists in medical school learn about ADHD and how many questions there are on the boards that they take in medical school when it comes to diagnosis and treatment (especially for women). I give you one statistic that is so beyond shocking that I am SHOOK. 

•Why women are OFTEN not diagnosed with the proper condition in the first place

 •What are the 7 biggest ADHD diagnosis mistakes doctors make when it comes to diagnosing ADHD? 

Be sure to listen to the full episode because you don't want to miss any of this information. You will feel more empowered about seeking an ADHD diagnosis (and why) as well as how to make sure you are heard through the diagnosis process. 

p.s. Just in case you haven't heard this⁣ today...I see you. I love you.⁣ And I'm rooting for you. Always. Stay wild, weird, and outside of the box, baby! 

RESOURCES REFERENCED IN THIS EPISODE: 

Guardian Article: 

https://www.theguardian.com/society/2023/jul/08/adult-adhd-us-medical-system-tiktok-demand

ADDituedmag.com article with Dr. Dodson's April, 2022 report: "7 Biggest ADHD Diagnosis Mistakes Doctors Make" with downloadable PDF (Report in it's entirety)

https://www.additudemag.com/download/adhd-misdiagnosis/

⁣Let's connect! 

~Subscribe to my Piece Of Mind Love 

https://www.karrieoutloud.com/piece-of-mind-subscription-page

~Think you may have ADHD? Take my ADHD Symptoms Quiz to see if you should seek formal testing:

https://oac345944ky.typeform.com/to/sYA7Faah?typeform-source=com.google.android.gm

~Instagram: @karrieoutloud

~Website: karrieoutloud.com

(keeping footer for older episodes!) 

Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot 

Got 60 seconds? Business Chaos Audit: Take my audit here:  https://www.karrieoutloud.com/pl/2148786680

DM Karrie the magic words "MY TURN" on Instagram  to get the business growth convo started. 

Karrie's Website:  karrieoutloud.com Email : 👉[email protected]

Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE