Hello and welcome to Episode 4 of Women Out Loud! If you own your own business (or several like yours truly) AND you have anxiety, you are in the right place, my fellow anxious leader. This podcast is a place to hear all about how to make anxiety into your superpower and how to use it for the forces of good instead of evil, in business and in life. Think of me as your business bestie who will always bonk you over the head with the Frying Pan Of Love kind of truth bombs when YOU need it the most.

This week, Kaitlyn David is here. Kaitlyn is a mindfulness and health coach who specializes in working with women who are trying to conceive all the way through conception and thereafter. We discuss things like what mindfulness is, how you use it in day-to-day life, what it feels like, and how to get started when you are anxious and have a hard time sitting still!

Guest Resources:
Kaitlyn's Instagram @kaitlynadavid
Kaitlyn's Website: thehealthysqueeze.com
Work with Kaitlyn: https://www.thehealthysqueeze.com/coaching-1

Women Out Loud, The Community, and 1:1 Coaching Services coming SOON! Follow Karrie on Instagram @karrieoutloud to stay posted on Karrie's coaching and other offerings. Website coming soon!!

Subscribe here to get on the Women Out Loud waitlist now:
https://view.flodesk.com/pages/62142c64d328ec5152cf109c

My DMs are open to you on Insta!! When you message me you get me. And remember...I'm rooting for you. Always!

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)

Hello and welcome to Episode 3 of Women Out Loud! If you own your own business (or several like yours truly) or if you are thinking about starting one AND you have anxiety, you are in the right place, Anxious Leader. This podcast is a place to hear all about how to make anxiety into your superpower and how to use it for the forces of good vs evil, in business and in life. Think of me as your business bestie who will always bonk you on the head with those Frying Pan Of Love kind of truth bombs when YOU need it the most.

In today's episode, I finish my personal origin story for you!  This episode is a deeply personal one and shows how I transformed from bitter and anxious to blissed TF out on life and became so passionate about women in business, that you became my passion and purpose, and where my life's work would take place anxiety. be. damned. 

Women Out Loud, The Community, and 1:1 Coaching Services coming in May 2022. Follow Karrie on Instagram @karrieoutloud to stay posted on Karrie's coaching and other offerings. Website coming soon!!

Subscribe here to get on the Women Out Loud waitlist now and get a fun FREEBIE made just for you:
https://view.flodesk.com/pages/62142c64d328ec5152cf109c

Also, my DMs are always open to you on Insta!! When you message me you get me!

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)

Hello and welcome to Episode 2 of Women Out Loud!  If you own your own business (or several like yours truly) or if you are thinking about starting one AND you have anxiety, you are in the right place, my anxious leader. This podcast is a place to hear all about how to make anxiety into your superpower and how to use your powers for the forces of good vs. evil, in business and in life. Think of me as your business bestie who will always bonk you with the Frying Pan Of Love (FPOL) truth bombs (on an as-needed basis).

In this episode, I go into my personal journey with meds. I went on them about 10 years ago and want to share the real-real on what it takes to adjust, the side effects, and where I am at with meds today.  This is the good, the bad, and the ugly of that part of the road. 

Women Out Loud, The Community, and 1:1 Coaching Services coming in May 2022.  Follow Karrie on Instagram @karrieoutloud to stay posted on The Community, The Podcast, and The 1:1 Coaching.

Subscribe here to get on the waitlist now and you will get 100 Journal Prompt For The Anxious Brain!!
https://view.flodesk.com/pages/62142c64d328ec5152cf109c

And, as always, my DMs are open to you on Insta!! WEBSITE coming SOOOOON!!!!

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)

Hello and welcome to Episode 1 of Women Out Loud!  If you own your own business (or several like yours truly) or if you are thinking about starting one AND you have anxiety, you are in the right place, my anxious leader.  This podcast is a place to hear all about how to make anxiety into your superpower and how to use it for the forces of good instead of evil, in business and in life. Think of me as your business bestie who will always bonk you with the Frying Pan Of Love (FPOL) truth bombs when necessary. There is more on that in this episode.

Some episodes will be deeply personal. Some will be in an interview format with topics that help you handle running your business; anxiety be damned. We are in this together!  And remember, I'm rooting for you. Always!
Women Out Loud, The Community, and 1:1 Coaching Services coming in May 2022.  Follow Karrie on Instagram @karrieoutloud to stay posted on Karrie's coaching and other offerings.

Subscribe here to get on the waitlist now:
https://view.flodesk.com/pages/62142c64d328ec5152cf109c

And, as always, my DMs are open to you on Insta!!

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)