The ADHD Entrepreneu(Her)

By Karrie Lemansky-Straub

🎧 Welcome to THE podcast for coaches with late-diagnosed ADHD who refuse to play by the fucking rules.

Hosted by Karrie Lemansky — business growth coach with 27+ years busin

... more

4.8

2828 ratings

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FAQs about The ADHD Entrepreneu(Her):

How many episodes does The ADHD Entrepreneu(Her) have?

The podcast currently has 208 episodes available.

The ADHD Entrepreneu(Her) episodes:

February 08, 2023 Ep. 38: What Would I Tell Brand New Me If I Were Starting Over? I Would Tell Her (And You) This.
Send us Fan Mail
**Doors are OPEN to my Signature Program, Time Bender. Check out my Instagram or website for all the details!!**

Women Out Loud is a podcast hosted by Karrie Lemansky-Straub, The Overthinker's Business Coach.
In this episode of Women Out Loud:

▪︎I talk about what I would say to brand new me if I were starting WOL all over again.
▪I share the #1 top priority in your business to make sure it continues to thrive.
▪Hindsight is 20/20 and I don't want you to make the same mistakes and I did when I was starting out.

-----------
***NEW***
7 Journal Prompts For The Anxious Brain - This new resource is all yours. Click below!
https://www.karrieoutloud.com/pl/2147631085

The mission of Women Out Loud is to impact as many women business owners, who are anxious overthinkers, as humanly possible! And YOU can help! Let's grow this trusted sisterhood together. Share this episode to your social and by giving a 5-star review on Apple. That way, it will reach more women just like you who need this too. If you share a screenshot, tag me so that I can thank you personally! (Yep! I run my own social..when you message me you get me!)

Want to connect?
▪︎My Instagram: @karrieoutloud
▪︎Join or inquire about Women Out Loud, my trusted sisterhood of overthinkers, or inquire about 1:1 coaching at: www.karrieoutloud.com
▪︎ Find me on Pinterest: @karrieoutloudcoaching

p.s. Just in case you haven't heard this today....I see you. I love you. And I'm rooting for you. Always
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
35min
February 01, 2023 Ep. 37: What Is Your Perfectionism Costing Your Business? These Are 5 Key Ways Perfection Is Hurting Your Revenue
Send us Fan Mail
**Doors are OPEN to my new Signature Program, Time Bender. Check out my Instagram or website for all the details!!**

Women Out Loud is a podcast hosted by Karrie Lemansky-Straub, The Overthinker's Business Coach.
In this episode of Women Out Loud:

▪︎I share about what your perfectionism is COSTING your business
▪I talk about how perfectionism will eventually make you faceplant and why.
▪I help you see that perfect isn't real and how it becomes procrastination.
-----------
***NEW***
7 Journal Prompts For The Anxious Brain - This new resource is all yours. Click below!
https://www.karrieoutloud.com/pl/2147631085

The mission of Women Out Loud is to impact as many women business owners, who are anxious overthinkers, as humanly possible! And YOU can help! Let's grow this trusted sisterhood together. Share this episode to your social and by giving a 5-star review on Apple. That way, it will reach more women just like you who need this too. If you share a screenshot, tag me so that I can thank you personally! (Yep! I run my own social..when you message me you get me!)

Want to connect?
▪︎My Instagram: @karrieoutloud
▪︎Join or inquire about Women Out Loud, my trusted sisterhood of overthinkers, or inquire about 1:1 coaching at:
www.karrieoutloud.com
▪︎ Find me on Pinterest: @karrieoutloudcoaching

p.s. Just in case you haven't heard this today....I see you. I love you. And I'm rooting for you. Always
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
22min
January 18, 2023 Ep. 36: 23 Things To Take INTO 2023 With You. Pssst...#21 Will Revolutionize Your Business
Send us Fan Mail
Women Out Loud is a podcast hosted by Karrie Lemansky-Straub, The Overthinker's Business Coach

In this episode of Women Out Loud:

▪︎I share 23 things to bring with you into this new year.
▪I discuss why they are important
▪I share how to take steps towards each and little helpful hints along the way.
For this list...take what you like and leave the rest!
-----------
***NEW***
7 Journal Prompts For The Anxious Brain - This new resource is all yours. Click below!
https://www.karrieoutloud.com/pl/2147631085

The mission of Women Out Loud is to impact as many women business owners, who are anxious overthinkers, as humanly possible! And YOU can help! Let's grow this trusted sisterhood together. Share this episode to your social and by giving a 5-star review on Apple. That way, it will reach more women just like you who need this too. If you share a screenshot, tag me so that I can thank you personally! (Yep! I run my own social..when you message me you get me!)

Want to connect?
▪︎My Instagram: @karrieoutloud
▪︎Join or inquire about Women Out Loud, my trusted sisterhood of overthinkers, or inquire about 1:1 coaching at:
www.karrieoutloud.com
▪︎ Find me on Pinterest: @karrieoutloudcoaching

p.s. Just in case you haven't heard this today....I see you. I love you. And I'm rooting for you. Always
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
48min
January 11, 2023 Ep. 35: If You Think You're *quote* Just An Overthinker *end quote*, Just Push Play.
Send us Fan Mail
Women Out Loud is a podcast hosted by Karrie Lemansky-Straub, The Overthinker's Business Coach!

In this episode of Women Out Loud:

▪︎I share about what High-Functioning Anxiety looks and feels like.
▪I share the positives and the challenges around dealing with HFA in your business (and your life).
▪I share personal stories related to today's topic because I have it too!

-----------
***NEW***
7 Journal Prompts For The Anxious Brain - This new resource is all yours. Click below!
https://www.karrieoutloud.com/pl/2147631085

The mission of Women Out Loud is to impact as many women business owners, who are anxious overthinkers, as humanly possible! And YOU can help! Let's grow this trusted sisterhood together. Share this episode to your social and by giving a 5-star review on Apple. That way, it will reach more women just like you who need this too. If you share a screenshot, tag me so that I can thank you personally! (Yep! I run my own social..when you message me you get me!)

Want to connect?
▪︎My Instagram: @karrieoutloud
▪︎Join or inquire about Women Out Loud, my trusted sisterhood of overthinkers, or inquire about 1:1 coaching at:
www.karrieoutloud.com
▪︎ Find me on Pinterest: @karrieoutloudcoaching

p.s. Just in case you haven't heard this today....I see you. I love you. And I'm rooting for you. Always
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
40min
January 04, 2023 Ep. 34: 7 Steps That Help Lower Anxiety In Your Biz (And Life!) [EP. 20 RERUN]
Send us Fan Mail
Women Out Loud is a podcast hosted by Karrie Lemansky-Straub, The Overthinker's Business Coach

In this episode of Women Out Loud:

▪︎I discuss 7 ways to lower your anxiety. Starting now.

-----------
***NEW***
TRIGGER TRACKER - This new resource will help you start to become curious and have more awareness of your triggers by tracking them:
https://www.karrieoutloud.com/pl/2147640288

The mission of Women Out Loud is to impact as many women who are overwhelmed overthinkers. You can help grow this trusted sisterhood by sharing this episode to your social and by giving a 5-star review on Apple so that it can reach more anxious women in business like you. If you share a screenshot, tag me so that I can thank you personally.

Want to connect?
▪︎My Instagram: @karrieoutloud
▪︎Join or inquire about Women Out Loud, my trusted sisterhood of overthinkers, or inquire about 1:1 coaching at:
www.karrieoutloud.com
▪︎ Find me on Pinterest: @karrieoutloudcoaching

p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
33min
December 28, 2022 Ep. 33: 7 Things I Know About You - Let's Talk Resiliency! [EP. 11 RERUN]
Send us Fan Mail
Women Out Loud is a podcast hosted by Karrie Lemansky-Straub, The Overthinker's Business Coach

In this episode of Women Out Loud:

▪︎I discuss all things resiliency!
▪I may surprise you by knowing you more than you realize.
-----------
***NEW***
7 JOURNAL PROMPTS FOR THE ANXIOUS BRAIN LINK:
https://www.karrieoutloud.com/pl/2147631085

The mission of Women Out Loud is to impact as many women who are overwhelmed overthinkers. You can help grow this trusted sisterhood by sharing this episode to your social and by giving a 5-star review on Apple so that it can reach more anxious women in business like you. If you share a screenshot, tag me so that I can thank you personally.

Want to connect?
▪︎My Instagram: @karrieoutloud
▪︎Join or inquire about Women Out Loud, my trusted sisterhood of overthinkers, or inquire about 1:1 coaching at:
www.karrieoutloud.com
▪︎ Find me on Pinterest: @karrieoutloudcoaching

I see you. I love you. And I'm rooting for you. Always.
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
28min
December 21, 2022 Ep. 32: Don't Listen To This Episode Unless You Have Missed Hitting A Goal
Send us Fan Mail
Women Out Loud is a podcast hosted by Karrie Lemansky-Straub, The Overthinker's Business Coach

In this episode of Women Out Loud:

▪︎I discuss the three-step method for analyzing the goal and figuring out what happens now.
▪I discuss how to not only get through the feelings of disappointment and still feel like you had a positive outcome.
▪I give some 2 bonus tips for feeling good about going into the new year with a more clear way to start your day.

-----------
***NEW***
TRIGGER TRACKER - This new resource will help you start to become curious and have more awareness of your triggers by tracking them:
https://www.karrieoutloud.com/pl/2147640288

The mission of Women Out Loud is to impact as many women who are overwhelmed overthinkers. You can help grow this trusted sisterhood by sharing this episode to your social and by giving a 5 star review on Apple so that it can reach more anxious women in business like you. If you share a screenshot, tag me so that I can thank you personally.

Want to connect?
▪︎My instagram: @karrieoutloud
▪︎Join or inquire about Women Out Loud, my trusted sisterhood of overthinkers, or inquire about 1:1 coaching at:
www.karrieoutloud.com
▪︎ Find me on Pintrest: @karrieoutloudcoaching

p.s. Just in case you haven't heard this today....I see you. I love you. And I'm rooting for you. Always.
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
36min
December 14, 2022 Ep. 31: What Does It Mean To Live Life Out Loud And Being Your Wildest Self
Send us Fan Mail
Women Out Loud is a podcast hosted by Karrie Lemansky-Straub, The Overthinker's Business Coach

In this episode of Women Out Loud:

▪︎I discuss what it means to get out of your own way. I have been having this discussion a lot lately, so I had to do an episode for you about it with some juicy tools.
▪I share 7 ways to help you get moving again and out of feeling stuck.
▪I talk about why celebrating wins is so super important
**CORRECTION - I referenced "Binaural" stimulation music. The correct term is "Bilateral" stimulation music.
-----------
***NEW***
7 JOURNAL PROMPTS FOR THE ANXIOUS BRAIN LINK:
https://www.karrieoutloud.com/pl/2147631085

The mission of Women Out Loud is to impact as many women who are overwhelmed overthinkers. You can help grow this trusted sisterhood by sharing this episode to your social and by giving a 5-star review on Apple so that it can reach more anxious women in business like you. If you share a screenshot, tag me so that I can thank you personally.

Want to connect?
▪︎My Instagram: @karrieoutloud
▪︎Join or inquire about Women Out Loud, my trusted sisterhood of overthinkers, or inquire about 1:1 coaching at:
www.karrieoutloud.com
▪︎ Find me on Pinterest: @karrieoutloudcoaching

I see you. I love you. And I'm rooting for you. Always.
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
32min
December 07, 2022 Ep. 30: Lady Squad! You Have GOT To Get The Eff Out Of Your Own Way.
Send us Fan Mail
Women Out Loud is a podcast hosted by Karrie Lemansky-Straub, The Overthinker's Business Coach.

In this episode of Women Out Loud:

▪︎I discuss what it means to get out of your own way. I have been having this discussion a lot lately, so I had to do an episode for you about it with some juicy tools.
▪I share 7 ways to help you get moving again and out of feeling stuck.
▪I talk about why celebrating wins is so super important
**CORRECTION - I referenced "Binaural" stimulation music. The correct term is "Bilateral" stimulation music.
-----------
***NEW***
7 JOURNAL PROMPTS FOR THE ANXIOUS BRAIN LINK:
https://www.karrieoutloud.com/pl/2147631085

The mission of Women Out Loud is to impact as many women who are overwhelmed overthinkers. You can help grow this trusted sisterhood by sharing this episode to your social and by giving a 5-star review on Apple so that it can reach more anxious women in business like you. If you share a screenshot, tag me so that I can thank you personally.

Want to connect?
▪︎My Instagram: @karrieoutloud
▪︎Join or inquire about Women Out Loud, my trusted sisterhood of overthinkers, or inquire about 1:1 coaching at:
www.karrieoutloud.com
▪︎ Find me on Pinterest: @karrieoutloudcoaching

I see you. I love you. And I'm rooting for you. Always.
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
39min
November 30, 2022 Ep. 29: Positivity vs. Toxic Positivity - Emotions Are Fleeting, Positivity Is A Way Of Being
Send us Fan Mail
Women Out Loud is a podcast hosted by me, Karrie Lemansky-Straub, The Overthinker's Business Coach

In this episode of Women Out Loud:

▪︎I discuss 5 things that help with a positive outlook.
▪ I share what toxic positivity looks like and give statements to use instead.
▪I discuss how positive is a way of being not an emotion. Emotions are fleeting.
-----------
***NEW***
7 JOURNAL PROMPTS LINK:
https://www.karrieoutloud.com/pl/2147631085

The mission of Women Out Loud is to impact as many women entrepreneurs who are overwhelmed overthinkers. You can help grow this trusted sisterhood by sharing this episode to your social and by giving a 5 star review on Apple so that it can reach more anxious women in business like you. If you share a screenshot, tag me so that I can thank you personally.

Want to connect?
▪︎My instagram: @karrieoutloud
▪︎Join or inquire about Women Out Loud, my trusted sisterhood of overthinkers, or inquire about 1:1 coaching at:
www.karrieoutloud.com
▪︎ Find me on Pintrest: @karrieoutloudcoaching
• Connect with me about CBD:
https://karrieoutloud.greencompassglobal.com/share/329830

I see you. I love you. And I'm rooting for you. Always.
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
31min

FAQs about The ADHD Entrepreneu(Her):

How many episodes does The ADHD Entrepreneu(Her) have?

The podcast currently has 208 episodes available.