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The ADHD Entrepreneu(Her)
The ADHD Entrepreneu(Her) episodes
- Ep. 55 : How Your Perfectionism In Your Business Is F*cking Up Your Growth
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**ššš ššššš¼šš¼š: š š ššŖš”š” šššš¤š”šš§šØššš„ šš£š©š¤ š¢š® ššš šš”šš©š šššØš©šš§š¢šš£šā£ (š«šš”šŖšš šš© $šµš )ā£**Ā How??
Register for my šššš 2-day virtual event for šš·š¦š³šøš©š¦šš®š¦š„ ššÆšµš³š¦š±š³š¦šÆš¦š¶š³š“ šš©š° šš¦š¦š„ šš¢šŖššŗ ššŖš®š¦ šš¢š¤š¬ šš° šš©š¦šŗ šš¢šÆ šš³š¦š¢šµš¦ šš©š¦ šš³š¢šÆš„ šš³š°šøšµš©, šš®š±š¢š¤šµ, š¢šÆš„ šš¢šš¢šÆš¤š¦š„ šš¶š¤š¤š¦š“š“ šš©š¦šŗ šš³š¢š·š¦ šš©šŖšš¦ ššŖšµšµšŖšÆšØ šš©š°š“š¦ šš¦š¹šŗ š¼+ ššŖšØš¶š³š¦š“ with guest speaker Alex Beyers.
karrieoutloud.com/virtualevent
ā£(giveaway entry ends 6.26.23)
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In todayās episode, Karrie talking to all of the perfectionists listening in. This discussion is more about how to help perfectionism because perfectionists know who they are. No need to describe it.
ā¢Karrie shares how she knows that it is very hard to give up perfectionism.
ā¢Karrie breaks down several different things you can give a shot to help lessen or even eliminate the issue altogether.
ā¢Karrie saves the hardest piece of advice for last, but it is the best place to start working on the thing that holds you back in so many areas of your business (and your life).
Want to connect with Karrie?
Instagram: @karrieoutloud
Pinterest: @karrieoutloudcoaching
LinkedIn: https://www.linkedin.com/in/karrieoutloud
p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always. Stay AUDATIOUS!! Stay WEIRD.(keeping footer for older episodes!)Ā
Book my World Famous 90-minute Deep Dive here šhttps://www.karrieoutloud.com/slingshotĀ
Got 60 seconds? Business Chaos Audit: Take my audit here:Ā https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on InstagramĀ to get the business growth convo started.Ā
Karrie's Website:Ā karrieoutloud.comĀ Email : š[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) šHERE
26 min - Ep. 54: Why You MUST Start To Give A Huge S*it About You Keeping Your Mental Health In Your Business At The Top Of Your To-Do List
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Jump onto my Piece Of Mind Love Note weekly email here (it includes a cool freebie):
https://www.karrieoutloud.com/7-days-reels-challenge-landing-page-1
In todayās episode (renamed after ahe recorded it lol), Karrie is super spicy!! She speaks passionately and directly to you...a woman with High Functioning Anxiety... who isn't having the business growth you want because she knows WHY.Ā
ā¢Karrie shares a few of the HFA traits holding you back right now and how each one is causing a problem.
ā¢Karrie breaks down what she knows you actually WANT to accomplish in your business, but aren't happening no matter how hard you push harder. (Hint Hustle Culture doesn't help).
ā¢Karrie talks directly to you and delivers the Frying Pan Of Love about the things you aren't doing that will actually move the effing needle to make it happen (that you arent doing out of fear and your control issues)
ā¢Karrie breaks down why it is no longer optional to have your mental health as a top priority in your business and what NOT doing making it THE priority is truly costing you.
Want to connect with Karrie?
Instagram: @karrieoutloud
Pinterest: @karrieoutloudcoaching
LinkedIn: https://www.linkedin.com/in/karrieoutloud
p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always. STAY AUDATIOUS!!(keeping footer for older episodes!)Ā
Book my World Famous 90-minute Deep Dive here šhttps://www.karrieoutloud.com/slingshotĀ
Got 60 seconds? Business Chaos Audit: Take my audit here:Ā https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on InstagramĀ to get the business growth convo started.Ā
Karrie's Website:Ā karrieoutloud.comĀ Email : š[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) šHERE
27 min - Ep. 53 - Take The Leap To Stop Fearing Success
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In todayās episode, Karrie finally opens up about her newest Hybrid Method in her business and what it means for you!
ā¢Karrie shares the difference between the two kinds of anxiety...Capital A Anxiety and High "Functioning" Anxiety, including the signs of each.
ā¢Karrie breaks down why she married two different modalities together for a better client experience (aka what that means for you and your business and mental health success)
ā¢Karrie breaks down why the discussion around mental health in business is no longer optional
ā¢Karrie talks about why YOU having your mental health as the top business priority is the key to a successful business (and life balance).
Want to connect?
Jump onto the Piece of Mind Loveletter: https://www.karrieoutloud.com/about (subscribe at the bottom!)
Instagram: @karrieoutloud
Pinterest: @karrieoutloudcoaching
LinkedIn: https://www.linkedin.com/in/karrieoutloud
p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always. STAY WEIRD!(keeping footer for older episodes!)Ā
Book my World Famous 90-minute Deep Dive here šhttps://www.karrieoutloud.com/slingshotĀ
Got 60 seconds? Business Chaos Audit: Take my audit here:Ā https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on InstagramĀ to get the business growth convo started.Ā
Karrie's Website:Ā karrieoutloud.comĀ Email : š[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) šHERE
26 min - Ep. 52: Are You In It For The Long Haul? Then This Episode Is A Must Listen
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In todayās episode, Karrie discusses owning a business that you plan on owning for the long haul. It will take some pivots here or there but in general, you know you are following your north star.
ā¢Karrie shares a little story about Micky D's that will SHOCK you.
ā¢Karrie breaks down the reason why, at some point, you are going to have to make some kind of investment in yourself and how to start that ball rolling immediately.
ā¢Karrie explains why she does her business slightly differently and includes mentorship AND coaching (yes they are two different things)ā¢Karrie talks about why YOU are the most important thing you can possibly invest in and how it will change the trajectory of everything when you start sitting at different tables.Ā
Want to connect?
Jump onto the Piece of Mind Loveletter: https://www.karrieoutloud.com/about (subscribe at the bottom!)
Instagram: @karrieoutloud
Pinterest: @karrieoutloudcoaching
LinkedIn: https://www.linkedin.com/in/karrieoutloud
p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always. STAY WEIRD!(keeping footer for older episodes!)Ā
Book my World Famous 90-minute Deep Dive here šhttps://www.karrieoutloud.com/slingshotĀ
Got 60 seconds? Business Chaos Audit: Take my audit here:Ā https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on InstagramĀ to get the business growth convo started.Ā
Karrie's Website:Ā karrieoutloud.comĀ Email : š[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) šHERE
27 min - Ep 51: The Truth Exposed: The Difference Between Anxiety and High Functioning Anxiety and How Each Shows Up In Your Biz!
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In todayās episode, Karrie lays out the difference between diagnosed anxiety with a capital A and High Functioning Anxiety and where HFA can stem from. High Functioning Anxiety can come from many different sources and she goes over them in our episode today as well.
ā¢Karrie shares what the difference between the two look and feel like inside and to those around you
ā¢Karrie breaks down the 5 KEY areas that Anxiety and HFA can show up in and how different they look to others.
ā¢Karrie explains how women with HFA tend to hold everything inside and look fine so they are less likely to be offered help (let alone ASK for it) until they breakdown, burnout or faceplant.
ā¢Karrie shares why most women with High Functiining Anxiety don't want to lose it for one VERY specific reason.
Want to connect?
Jump onto the Piece of Mind Loveletter: https://www.karrieoutloud.com/about (subscribe at the bottom!)
Instagram: @karrieoutloud
Pinterest: @karrieoutloudcoaching
LinkedIn: https://www.linkedin.com/in/karrieoutloud
p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always. STAY WEIRD!(keeping footer for older episodes!)Ā
Book my World Famous 90-minute Deep Dive here šhttps://www.karrieoutloud.com/slingshotĀ
Got 60 seconds? Business Chaos Audit: Take my audit here:Ā https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on InstagramĀ to get the business growth convo started.Ā
Karrie's Website:Ā karrieoutloud.comĀ Email : š[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) šHERE
27 min - Ep. 50: It's Like Being In A Haunted House...But You're At The Supermarket
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In todayās episode, Karrie shares about mental health and not just in the business space.
ā¢Karrie goes deep into what it feels like to have an "invisible" illness and not be believed
ā¢Karrie shares how lockdown and the last few years finally put a spotlight on something she'd been shouting from the rooftops for YEARS.Ā
ā¢Karrie gets firey around how women get treated sometimes treat other women after an actual medical diagnosis (this example will fire you up too!!).
Want to connect?
karrieoutloud.com
Instagram: @karrieoutloud
Pinterest: @karrieoutloudcoaching
LinkedIn: https://www.linkedin.com/in/karrieoutloud
p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always. STAY WEIRD!(keeping footer for older episodes!)Ā
Book my World Famous 90-minute Deep Dive here šhttps://www.karrieoutloud.com/slingshotĀ
Got 60 seconds? Business Chaos Audit: Take my audit here:Ā https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on InstagramĀ to get the business growth convo started.Ā
Karrie's Website:Ā karrieoutloud.comĀ Email : š[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) šHERE
25 min - Ep 49: How A Non-Business Podcast Made Me Wonder About How You See Your Self Worth
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In todayās episode, Karrie shares about how an episode of a non-business-related podcast made her want to ask the Lady Squad a few questions!
ā¢Karrie shares how the end of a Smartless episode made me think about the Lady Squad.
ā¢Karrie asks some hard-hitting questions that you may not want to answer, but they are super important.
ā¢Karrie discusses the moment she said to her mom she was the black sheep in the family and the mindblowing response she got.
Ready to check out Women Out Loud, The Trusted Sisterhood, for anxious Entrepreneurs for free?Ā DM me the words "Out Loud" on Instagram for your own special 2-week peek inside this incredible space.Ā
Want to connect?
karrieoutloud.com
Instagram: @karrieoutloud
Pinterest: @karrieoutloudcoaching
LinkedIn
p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always. STAY WEIRD!(keeping footer for older episodes!)Ā
Book my World Famous 90-minute Deep Dive here šhttps://www.karrieoutloud.com/slingshotĀ
Got 60 seconds? Business Chaos Audit: Take my audit here:Ā https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on InstagramĀ to get the business growth convo started.Ā
Karrie's Website:Ā karrieoutloud.comĀ Email : š[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) šHERE
27 min - Ep 48: The Heroines Journey, The Pit, And What Lives On The Other Side
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In todayās episode, Karrie shares about The Hero's Journey with her own twist...The Heroine's Journey.
ā¢Karrie shares what the heck a Heroine's Journey is and what the circle of Knowns and Unknowns is.
ā¢Karrie may use an analogy from The Princess Bride about the scene with the quicksand.
ā¢Karrie discusses how being in the pit is one of the most important pieces, even though it can feel like sh*t on a stick because of the glory that resides on the other side.
ā¢Karrie gives you the big, fat, ginormous key to what helps you get stuck so that you can complete your own circle so that YOU can bring forth ALL of your gifts.
Ready to check out Women Out Loud, The Trusted Sisterhood for anxious entrepreneurs for free?Ā DM me the words "Out Loud" on Instagram for your own special 2-week peek inside this incredible space.Ā
Want to connect?
karrieoutloud.com
Instagram: @karrieoutloud
Pinterest: @karrieoutloudcoaching
p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always. STAY WEIRD!(keeping footer for older episodes!)Ā
Book my World Famous 90-minute Deep Dive here šhttps://www.karrieoutloud.com/slingshotĀ
Got 60 seconds? Business Chaos Audit: Take my audit here:Ā https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on InstagramĀ to get the business growth convo started.Ā
Karrie's Website:Ā karrieoutloud.comĀ Email : š[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) šHERE
25 min - Ep. 47 - Zappidy Doo Dah: I Was A Big Ole Biotch The Last 3 Days + Why It's An Important Reminder To You.
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In todayās episode, Karrie gives a personal peek behind the curtain on something that happened to her TO. DAY. She got a VERY obvious sign as to why she hasn't been feeling quite herself the last few days.Ā
ā¢Karrie shares how she knows when something is off because of forgetting a very important piece of her mental health care
ā¢Karrie discusses several important ways to be sure this NEVER happens to you.
ā¢Karrie gives you the down-low on her lack of judgment about anyone's mental health treatment and her personal philosophy on it.
Ready to check out Women Out Loud, The Trusted Sisterhood for anxious entrepreneurs for free?Ā DM me or email me via my website below for a special 2-week code created just for you!Ā
Want to connect?
karrieoutloud.com
Instagram: @karrieoutloud
Pinterest: @karrieoutloudcoaching
p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always. STAY WEIRD!(keeping footer for older episodes!)Ā
Book my World Famous 90-minute Deep Dive here šhttps://www.karrieoutloud.com/slingshotĀ
Got 60 seconds? Business Chaos Audit: Take my audit here:Ā https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on InstagramĀ to get the business growth convo started.Ā
Karrie's Website:Ā karrieoutloud.comĀ Email : š[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) šHERE
23 min - Ep 46: How Community Will Change Every Aspect Of How You Do Business - Finding Your Lady Squad
Send us Fan Mail
In todayās solo episode, Karrie discusses the ways in which finding her own Lady Squad changed her life during the pandemic and how, ultimately, it expanded and grew her business exponentially.
ā¢Karrie shares how she was in one of the most difficult seasons of life when her Lady Squad started to show up and how clueless she was about how massively it would change EVERYTHING.
ā¢Karrie discusses the massive shifts it created in how she moves in the world and in her business and built her confidence brick by brick and how that can happen for you.
ā¢Karrie gives you the down-low on why starting her own community was a MUST.... a natural next step after seeing the power and impact it created all around her in her own life and how it can and will impact yours too.Ā
Ready to check out Women Out Loud for free?Ā DM me or email me through my website below for a special 2-week code created just for you!Ā
Want to connect?
karrieoutloud.com
Instagram: @karrieoutloud
Pinterest: @karrieoutloudcoaching
p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always.(keeping footer for older episodes!)Ā
Book my World Famous 90-minute Deep Dive here šhttps://www.karrieoutloud.com/slingshotĀ
Got 60 seconds? Business Chaos Audit: Take my audit here:Ā https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on InstagramĀ to get the business growth convo started.Ā
Karrie's Website:Ā karrieoutloud.comĀ Email : š[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) šHERE
25 min
About The ADHD Entrepreneu(Her)
From the publisher's feed
š§ The ADHD Entrepreneu(Her) is the podcast for driven female founders with late-diagnosed ADHD, AuDHD, or a neurodivergent brain who refuse to play by the fuckingā¦
rules.
Hosted by Karrie Lemansky, the Chief Weirdo of Karrie Out Loud, Business Growth Strategist with 27+ years of business experience, life coach, and Self-Trust Whisperer.
This podcast exists so you know you are not alone.
Every episode delivers Karrie's vibe:
Big sister energy + the Frying Pan of Love (tough love with a lot of heart behind it). Karrie talks about what it actually takes to build a calm-ass business while staying a feral woman with a technicolor, novelty-based brain ā a business that fits your brain, hands you back your time, and holds up for the long haul.
Listen for:
Ā ā Real business growth strategy for neurodivergent entrepreneurs
Ā ā Self-trust rebuilding (closing the Self-Trust Gap because it is NOT imposter syndrome)
Ā ā Ruthless simplification, aka a neurodivergent-brain-friendly business that works for YOUR brain
Ā ā Zero shaming. Zero judging. Zero one-size-fits-all. Zero Normie BS.
If you know your brain does not run on neurotypical software, you're in the right place.
Origin story: Karrie was diagnosed with ADHD in midlife, and it shifted every area of her life, including her business. At first the diagnosis became her whole identity, because for the first time she had language for why everything felt harder than it should, plus a community that actually saw her.Ā
Then she evolved: she learned to love her big fat beautiful technicolor brain AND know it's the least interesting thing about her. Now she filters decades of experience through a neurodivergent lens so her clients can close their Self-Trust Gap, stop mistaking busy for successful, and build a business that makes more money and gives them their time back WITHOUT refilling that white space with more work. She's the actualized outcome of who her clients want to become: a feral woman running a calm-ass business.
From Karrie: Hey, y'all!! Hit subscribe. Listen every Wednesday. Welcome to my cult. We have stickers.Ā