In today’s episode, Karrie lays out the difference between diagnosed anxiety with a capital A and High Functioning Anxiety and where HFA can stem from. High Functioning Anxiety can come from many different sources and she goes over them in our episode today as well.

•Karrie shares what the difference between the two look and feel like inside and to those around you
•Karrie breaks down the 5 KEY areas that Anxiety and HFA can show up in and how different they look to others.
•Karrie explains how women with HFA tend to hold everything inside and look fine so they are less likely to be offered help (let alone ASK for it) until they breakdown, burnout or faceplant.
•Karrie shares why most women with High Functiining Anxiety don't want to lose it for one VERY specific reason.


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