The ADHD Entrepreneu(Her)

By Karrie Lemansky-Straub

🎧 Welcome to THE podcast for coaches with late-diagnosed ADHD who refuse to play by the fucking rules.

Hosted by Karrie Lemansky — business growth coach with 27+ years busin

... more

4.8

2828 ratings

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FAQs about The ADHD Entrepreneu(Her):

How many episodes does The ADHD Entrepreneu(Her) have?

The podcast currently has 208 episodes available.

The ADHD Entrepreneu(Her) episodes:

April 19, 2023 Ep. 47 - Zappidy Doo Dah: I Was A Big Ole Biotch The Last 3 Days + Why It's An Important Reminder To You.
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In today’s episode, Karrie gives a personal peek behind the curtain on something that happened to her TO. DAY. She got a VERY obvious sign as to why she hasn't been feeling quite herself the last few days.

•Karrie shares how she knows when something is off because of forgetting a very important piece of her mental health care
•Karrie discusses several important ways to be sure this NEVER happens to you.
•Karrie gives you the down-low on her lack of judgment about anyone's mental health treatment and her personal philosophy on it.

Ready to check out Women Out Loud, The Trusted Sisterhood for anxious entrepreneurs for free? DM me or email me via my website below for a special 2-week code created just for you!

Want to connect?
karrieoutloud.com
Instagram: @karrieoutloud
Pinterest: @karrieoutloudcoaching

p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always. STAY WEIRD!
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
23min
April 12, 2023 Ep 46: How Community Will Change Every Aspect Of How You Do Business - Finding Your Lady Squad
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In today’s solo episode, Karrie discusses the ways in which finding her own Lady Squad changed her life during the pandemic and how, ultimately, it expanded and grew her business exponentially.

•Karrie shares how she was in one of the most difficult seasons of life when her Lady Squad started to show up and how clueless she was about how massively it would change EVERYTHING.
•Karrie discusses the massive shifts it created in how she moves in the world and in her business and built her confidence brick by brick and how that can happen for you.
•Karrie gives you the down-low on why starting her own community was a MUST.... a natural next step after seeing the power and impact it created all around her in her own life and how it can and will impact yours too.
Ready to check out Women Out Loud for free? DM me or email me through my website below for a special 2-week code created just for you!

Want to connect?
karrieoutloud.com
Instagram: @karrieoutloud
Pinterest: @karrieoutloudcoaching

p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always.
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
25min
April 05, 2023 Ep. 45 - The Top 3 Things I Keep Seeing Daily That Are Stopping You From Doing Your Damn Thing
Send us Fan Mail
In today’s solo episode, Karrie discusses her frustration over seeing the same 3 things popping up stopping women in their tracks personally and professionally.

•Karrie shares how ticked off she is by seeing Vanilla Syndrome everywhere.
•Karrie discusses the thing laying at the feet of a lot of woman that is stopping them from skyrocketing to where they really want to go to next.
•Karrie gets really honest about the one behavior that is the top business killer of them all.

NEW QUIZ - Take The High Functioning Anxiety Quiz Here

Want to connect?
karrieoutloud.com
Instagram: @karrieoutloud
Pinterest: @karrieoutloudcoaching

p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always.
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
26min
March 29, 2023 Ep. 44 - 3 Pro Tips On How To Handle Social Media When You Are Sick Or Thrown A Curveball
Send us Fan Mail
In today’s solo episode, Karrie discusses how she was sick and in bed for 12 days straight. She is giving you a few tips and tricks to help you the next time something like this trips you up.

•Karrie shares how her brain started to go haywire about not showing up on Instagram
•Karrie talks about our humanity and how it is totally normal for things to happen in business that don't fully go as planned.
•Karrie discusses 3 tips on how to handle social media when you get sick (or detailed somehow) so that you are prepared in advance!

NEW QUIZ - Take The High Functioning Anxiety Quiz Here

Want to connect?
karrieoutloud.com
Instagram: @karrieoutloud
Pinterest: @karrieoutloudcoaching

p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always.
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
23min
March 22, 2023 {FLASHBACK EPISODE} Ep. 44: The #1 Thing I Learn From Rebranding This Podcast (And How It Applies To You) [RERUN]
Send us Fan Mail
In today’s solo episode, Karrie dives into the why behind the rebranding of this podcast from Women Out Loud to The Anxious Entrepreneur. Listen in as Karrie shares how she didn't trust her instinct until the universe showed up and smacked her across the head with the Frying Pan Of Love!! This episode will leave you knowing how to trust your gut instinct FULLY.

•Karrie shares how the podcast came to be in the first place, anxiety be damned.
•Karrie talks about how going against her own gut was right at the time and why it isn't any longer.
•Karrie discusses the difference between what is FEAR and what GUT instincts are and exactly how to tell the difference.
•Karrie shares how you can use your gut instinct to guide you and your business to the next level.
7 Journal Prompts For The Anxious Brain (PLEASE LINK THIS)

Want to connect?
Instagram: @karrieoutloud
www.karrieoutloud.com
Pinterest: @karrieoutloudcoaching

p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always.
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
24min
March 15, 2023 Ep. 43: A Deeply Personal Story About My New Diagnosis And A Lesson On Advocating For Yourself Relentlessly
Send us Fan Mail
In today’s solo episode, Karrie discusses her relieving, angering, and surprising diagnosis. Make sure to listen for the lesson she has for you from her deeply personal experience.

•Karrie shares how she had to go with her gut and advocate for herself as a woman who went unheard.
•Karrie talks about how this had been an issue since childhood and went unnoticed.
•Karrie talks about why advocating for yourself is important in every area of your life, even when you are being blown off by people in white coats.

NEW QUIZ - Take The High Functioning Anxiety Quiz Here

Want to connect?
karrieoutloud.com
Instagram: @karrieoutloud
Pinterest: @karrieoutloudcoaching

p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always.
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
26min
March 15, 2023 Ep. 42: Want To Learn A Science Hack To Achieve Your Goals Faster? Press Play NOW!
Send us Fan Mail
In today’s solo episode, Karrie discusses the biggest brain hack based on science that you can use to achieve any goal!

•Karrie shares how she discovered this amazing tool through her first mentor over 2 decades ago
•Karrie tells you how it works and the epically powerful science behind it.
•Karrie shares exactly how you can use it in your business to achieve any goal in less time than you can imagine.

NEW QUIZ - Take The High Functioning Anxiety Quiz Here

Want to connect?
karrieoutloud.com
Instagram: @karrieoutloud
Pinterest: @karrieoutloudcoaching

p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always.
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
24min
March 01, 2023 Ep 41: Are There Any Original Business Ideas?
Send us Fan Mail
In today’s solo episode, Karrie discusses the idea that there are no original (business) ideas. Listen in as Karrie shares her twist on the statement "There are no original ideas," which is a theory she heard in a TED talk.

•Karrie shares a story about scrapping a fantastic program idea and why she regrets it to this day
•Karrie gives her personal take on original ideas and how she knows, for a fact, that they do exist.
•Karrie discusses the difference between your idea and anyone else's idea on the online space.
•Karrie shares a huge tip on how to cut your imposter syndrome by a lot with one small tweak to your Instagram account.

7 Journal Prompts For The Anxious Brain

Want to connect?
Instagram: @karrieoutloud
Pinterest: @karrieoutloudcoaching

p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always.
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
27min
February 22, 2023 Ep. 40: The #1 Thing I Learn From Rebranding This Podcast (And How It Applies To You)
Send us Fan Mail
In today’s solo episode, Karrie dives into the why behind the rebranding of this podcast from Women Out Loud to The Anxious Entrepreneur. Listen in as Karrie shares how she didn't trust her instinct until the universe showed up and smacked her across the head with the Frying Pan Of Love!! This episode will leave you knowing how to trust your gut instinct FULLY.

•Karrie shares how the podcast came to be in the first place, anxiety be damned.
•Karrie talks about how going against her own gut was right at the time and why it isn't any longer.
•Karrie discusses the difference between what is FEAR and what GUT instincts are and exactly how to tell the difference.
•Karrie shares how you can use your gut instinct to guide you and your business to the next level.
7 Journal Prompts For The Anxious Brain

Want to connect?
Instagram: @karrieoutloud
www.karrieoutloud.com
Pinterest: @karrieoutloudcoaching

p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always.
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
24min
February 15, 2023 Ep. 39: The Anxiety Triad That Stops You From Showing Up Fully On Social (Plus The #1 Solution...And It Is NOT What You Think).
Send us Fan Mail
In today’s solo episode, Karrie dives into the 3 things that are stopping anxious entrepreneurs from showing up as themselves on social media. Listen in as Karrie shares how the lightning strike came when she was watching a Reel on Instagram. This episode will leave you with a solid plan for figuring out your personal roadblock.

•Karrie shares the ULTIMATE conundrum of being yourself online.
•Karrie talks about how her personal 'life coach' (ha!) helped her figure out The Trifecta.
•The difference between distraction and disruption when it comes to anxiety in your business.
•What it means to stop being digestible and why that isn't for a woman like you. EVER.

7 Journal Prompts For The Anxious Brain

Want to connect?
Instagram: @karrieoutloud
www.karrieoutloud.com
Pinterest: @karrieoutloudcoaching

p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always.
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
...more
35min

FAQs about The ADHD Entrepreneu(Her):

How many episodes does The ADHD Entrepreneu(Her) have?

The podcast currently has 208 episodes available.