The ADHD Entrepreneu(Her)

By Karrie Lemansky-Straub

🎧 Welcome to The ADHD Entrepreneu(Her) — the podcast for feral AF late-diagnosed ADHD women (or you're undiagnosed but vibin') who are SO done with playing by someone else's arbitrary rul

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FAQs about The ADHD Entrepreneu(Her):

How many episodes does The ADHD Entrepreneu(Her) have?

The podcast currently has 153 episodes available.

The ADHD Entrepreneu(Her) episodes:

October 11, 2023 Ep. 71 {ADHD Focus} - What Is It Like To Get Assessed For ADHD?
In today's episode, I take you behind the curtain of getting assessed for ADHD. This is my personal experience and everyone's experience is slightly different but in general, this will help you understand what to expect.

*I discuss the reasons why to get assessed (in case it ISN'T ADHD and there is another possible source for your symptoms.
*I share a few different resources for you to use that are SOLID resources (not just pseudoscience).
*I tell the story of my assessment from beginning to end and what I experienced during my meeting with the psychiatrist and the kind of ADHD that I personally have.
*What are the 3 types of ADHD and what each one looks like.
*What is the DSM-5 and why it's behind the times when it comes to ADHD and ADHD research.

p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always.
Resources for ADHD Resources and Assessments:
ADDitudemag.com
https://directory.additudemag.com/
https://chadd.org/
National Resource Center on ADHD: https://chadd.org/about/about-nrc/
DSM- 5https://www.psychiatry.org/psychiatrists/practice/dsm

Want to connect with me?
*Subscribe to my Piece Of Mind Love Note here:
https://www.karrieoutloud.com/about
*Take my ADHD Quiz For Women here:
https://www.karrieoutloud.com/adhd-quiz (not a diagnostic tool - help you see if you should get assessed by a professional)
*My website: karrieoutloud.com
*My Instagram: @karrieoutlou
Ways to connect with me:

• Free Resource! The Feral CEO’s Business Audit - Boundaries + Capacity + Simplicity. INSTANT ACCESS HERE!

• Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• THE NEUROSPICY SISTERHOOD: Join this one-of-a-kind sisterhood of late-life diagnosed ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)
...more
26min
October 04, 2023Ep. 70 {BUSINESS Focus} - WTF is A Business/Brand Manifesto? It's How You Find The Recipe That Creates The Heat In Your Business
REGISTER NOW for my free Brand Manifesto Masterclass on October 11, 2023 (recording included) here: https://www.karrieoutloud.com/spicy-brain-masterclass-landing-use
In today's episode, I discuss what a brand manifesto is, what it does for your business and why it's SO damn important.
I share about my my manifesto served as my North Star when I was faced with the desire to make a pivot in my business.
I talk about why it is important to create in the first place and what it does for your business out of the gate.
I use my business manifesto and values to help you TRULY see why it made a difference in my business BEFORE I realized I was going to need it.
p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always.

Want to connect with me?
Subscribe to my Piece Of Mind Love Note here:
https://www.karrieoutloud.com/about
Take my ADHD Quiz For Women here: https://www.karrieoutloud.com/adhd-quiz
My website: karrieoutloud.com
My Instagram: @karrieoutloud
Ways to connect with me:

• Free Resource! The Feral CEO’s Business Audit - Boundaries + Capacity + Simplicity. INSTANT ACCESS HERE!

• Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• THE NEUROSPICY SISTERHOOD: Join this one-of-a-kind sisterhood of late-life diagnosed ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)
...more
25min
September 27, 2023Ep. 69 {ADHD Focus} - Guest Interview with Alexis Prigo - Fellow ADHDer, Comedian and My Cousin!
In today's episode, my cousin, Alexis, who is a stand-up comedian who has ADHD just like me (we are related, helloooo), came into the studio for an interview!
We discussed how she got started in comedy (which I didn't even know!!lol
We shared about our ADHD, getting diagnosed later in life, how it runs in our family and we didn't realize it and the traits we have in common.
We chatted about everything under the sun like two ADHD women do. Listen in for a fun adventure.
Find Alexis on Instagram and let her make you laugh: @alexisprigo

Want to connect with me?
Subscribe to my Piece Of Mind Love Note here:
https://www.karrieoutloud.com/about
My website: karrieoutloud.com
My Instagram: @karrieoutloud

p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always.
Ways to connect with me:

• Free Resource! The Feral CEO’s Business Audit - Boundaries + Capacity + Simplicity. INSTANT ACCESS HERE!

• Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• THE NEUROSPICY SISTERHOOD: Join this one-of-a-kind sisterhood of late-life diagnosed ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)
...more
43min
September 20, 2023Ep. 68 {ADHD Focus}: Why You Need To Have Big Dreams That Don't Have To Make Sense To Anyone But You
In today's episode, I am sharing a story about my cousin, Alexis, who is a stand-up comedienne who has ADHD just like me (we are related, helloooo), and a chat we had about having massive goals and dreams that other people don't understand.
I share about her deep, long-term crush (of many, many years) on actor Shia LaBeouf and a story about what kind of crazy sh*t can happen if you live near LA.
I talk about things we tend to tell ourselves as ADHD women are "impossible" and why the story I share is proof that isn't true.
I discuss having your own personal MASSIVE dreams (whether entrepreneurial or not), why to have ones so big and audacious that they make no sense to anyone but you, and how to start moving toward them.

Want to connect?
Subscribe to my Piece 0f Mind weekly newsletter
https://www.karrieoutloud.com/about
Website: karrieoutloud.com
Instagram: @karrieoutloud

p.s. Just in case you haven't heard this today...I see
you. I love you. And I'm rooting for you. Always.
Ways to connect with me:

• Free Resource! The Feral CEO’s Business Audit - Boundaries + Capacity + Simplicity. INSTANT ACCESS HERE!

• Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• THE NEUROSPICY SISTERHOOD: Join this one-of-a-kind sisterhood of late-life diagnosed ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)
...more
25min
September 13, 2023 Ep. 67 {Business Focus}: Meet My BTS Ninja, Alex Beyers! The Woman Who Keeps Me Sane And Helps Me & Karrie Out Loud Thrive!!
In today’s episode, I am thrilled to have a chat with my right hand Woman, Alex Beyers! Beside to every great entrepreneur is another great entrepreneur giving support.

•We discuss the first important steps in starting a new business...and what you ACTUALLY need to get started.
•We chat about the different types of tasks she can do in any business and how she does things differently than most. #askalex
•We talk about how to prioritize items for outsourcing and how to figure out what to hand over first.
• We have way too much fun being our ridiculous-ass selves.

How to find Alex:
On Instagram: @alexbeyers.co

Want to connect?
Subscribe to my Piece Of Mind weekly newsletter: https://www.karrieoutloud.com/about
Website: karrieoutloud.com
Instagram: @karrieoutloud
p.s. Just in case you haven't heard this today... I see you. I love you. And I'm rooting for you. Always.
Ways to connect with me:

• Free Resource! The Feral CEO’s Business Audit - Boundaries + Capacity + Simplicity. INSTANT ACCESS HERE!

• Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• THE NEUROSPICY SISTERHOOD: Join this one-of-a-kind sisterhood of late-life diagnosed ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)
...more
48min
September 06, 2023 Ep. 66 {ADHD Focus}: ADHD, Community, And Why It Is Important To Find Your Fellow Weirdos
In today’s episode, I share about one of the most important thing we need as humans...Community. However, I wanted to share why it is important for ADHD women like you to find your fellow weirdos.
•I talk about the 8 top things that having an ADHD community can do for you.
•I discuss the MOST important reason of them all as the final reason that it is so deeply important and why.
•I share a new feature I am starting on the show and YOU can be the first to participate!

Want to connect? Here are 876266 different ways:
Subscribe to my weekly Piece of Mind Love Notes that includes a message from me, resources, and all the upcoming happenings for our community: https://www.karrieoutloud.com/about
Website: karrieoutloud.com
Instagram: @karrieoutloud
LinkedIn: https://www.linkedin.com/in/karrieoutloud

p.s. I see you. I love you. And I'm rooting for you. Always. Stay weird!
Ways to connect with me:

• Free Resource! The Feral CEO’s Business Audit - Boundaries + Capacity + Simplicity. INSTANT ACCESS HERE!

• Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• THE NEUROSPICY SISTERHOOD: Join this one-of-a-kind sisterhood of late-life diagnosed ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)
...more
26min
August 30, 2023 Ep. 65 {Business Focus}: My Top Tips To Create and ADHD Friendly Workspace For Epic Focus
In today’s episode, I share my top tips on how to create a less distracting workspace that is designed with your neurospicy brain in mind:
•I share the three kinds of spaces to have instead of just one and why.
•I take abiut work from home tactics to lower the overwhelm of noise around you and about a particular kind of music that can help your brain stay on task.
•I give you an array of different objects that you can have handy to keep you focused and getting the needlemovers in your business done with less stress.

Want to connect? Here are 876266 different ways:
Subscribe to my newsletter: https://www.karrieoutloud.com/7-days-reels-challenge-landing-page-1
Website: karrieoutloud.com
Instagram: @karrieoutloud
LinkedIn: https://www.linkedin.com/in/karrieoutloud

p.s. Just in case you haven't heard this today... I see you. I love you. And I'm rooting for you. Always. Stay weird!
Ways to connect with me:

• Free Resource! The Feral CEO’s Business Audit - Boundaries + Capacity + Simplicity. INSTANT ACCESS HERE!

• Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• THE NEUROSPICY SISTERHOOD: Join this one-of-a-kind sisterhood of late-life diagnosed ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)
...more
25min
August 23, 2023 Ep. 64 {ADHD Focus}: What Are The 3 Words I Would Tell 18-Year-Old Me (And YOU)?
In today's episode, I talk about a question box I saw today in my friend's stories that really made me stop and think. It said, "You meet your 18-year-old self. You are allowed to say 3 words. What are they?"
•I share what my initial answer was and what I changed it to.
•I discuss how I had recorded an entire episode before this one, and what happened to it while realizing what I was actually supposed to tell you today.
•I realized that I was supposed to discuss my answer because it doesn't only apply to me, it applies to any woman who has been diagnosed with ADHD, whether it is a late diagnosis or not.

Want to connect?⁣ Here's 87 ways. Pick your favorite. ;)
Subscribe to my weekly Piece of Mind Love Letters here:⁣ https://www.karrieoutloud.com/7-days-reels⁣-challenge-landing-page-1
NEW!!! Watch on YouTube: https://youtube.com/@theadhdentrepreneu_her
Website to work with Karrie: karrieoutloud.com⁣
Instagram: @karrieoutloud⁣ (DMs are always open)
Linkedln:⁣ https://www.linkedin.com/in/karrieoutloud⁣
p.s. Just in case you haven't heard this today..I⁣ see you. I love you. And I'm rooting for you.⁣ Always.⁣ Stay weird and rad.
Ways to connect with me:

• Free Resource! The Feral CEO’s Business Audit - Boundaries + Capacity + Simplicity. INSTANT ACCESS HERE!

• Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• THE NEUROSPICY SISTERHOOD: Join this one-of-a-kind sisterhood of late-life diagnosed ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)
...more
24min
August 16, 2023 EP 63: {Business Focus}: How To Show TF Up Confidently In Your Instagram Stories. This Is My Top Tip!
In today’s episode, I talk about something I have been noticing in a lot of Instagram stories of so many female entrepreneurs!! And we need to talk about it.
•I hold up a mirror and show you an observation about how you may show up in your stories that may be hurting your business.
•It is also the #1 thing you may be doing that will kill your confidence in 2 seconds flat.
•I have the conversation about how you can use your brain's amazing neuroplasticity (the brain's ability to change with repetitive actions) to create a new habit that will cause a positive ripple effect on everyone around you.

Want to connect?
Subscribe to my newsletter: https://www.karrieoutloud.com/7-days-reels-challenge-landing-page-1
Website: karrieoutloud.com
Instagram: @karrieoutloud
LinkedIn: https://www.linkedin.com/in/karrieoutloud

p.s. Just in case you haven't heard this today... I see you. I love you. And I'm rooting for you. Always.
Ways to connect with me:

• Free Resource! The Feral CEO’s Business Audit - Boundaries + Capacity + Simplicity. INSTANT ACCESS HERE!

• Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• THE NEUROSPICY SISTERHOOD: Join this one-of-a-kind sisterhood of late-life diagnosed ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)
...more
25min
August 09, 2023 Ep 62: {ADHD Focus}: Emotions You May Be Surprised To Feel After A Later In Life ADHD Diagnosis
In today’s episode, Karrie talks about the gamut of emotions women feel after having been misdiagnosed or have had a later in life ADHD diagnosis. After years of being told that Anxiety and depression were the issue, these are some of the things you may feel.

•Karrie shares positive emotions that may surface at first once you hear it's been ADHD the whole time.
•Karrie also talks about the harder emotions you may navigate or may be navigating right now.
•Karrie discusses which of these emotions she felt once she had her misdiagnosis corrected.
•Karrie tells you about the most IMPORTANT emotions to hold on to as you navigate this experience overall.

Want to connect with Karrie?
Website: karrieoutloud.com
Instagram: @karrieoutloud
LinkedIn: https://www.linkedin.com/in/karrieoutloud

p.s. Just in case you haven't heard this today... I see you. I love you. And I'm rooting for you. Always.
Ways to connect with me:

• Free Resource! The Feral CEO’s Business Audit - Boundaries + Capacity + Simplicity. INSTANT ACCESS HERE!

• Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• THE NEUROSPICY SISTERHOOD: Join this one-of-a-kind sisterhood of late-life diagnosed ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)
...more
26min

FAQs about The ADHD Entrepreneu(Her):

How many episodes does The ADHD Entrepreneu(Her) have?

The podcast currently has 153 episodes available.