You could not see it at first. That is by design. Love bombing, gaslighting, future-faking, hoovering — these are not accidents or mood swings. They are tactics, and they work because most people have never been taught to recognize them by name. Jodi Pavlock lived inside the cycle and wrote the book on it. Therapist Janet Viggiano has spent her career helping people find their way out. Together they answer the most urgent questions — how to spot early warning signs before the cycle is fully established, why trauma bonding and intermittent reinforcement make leaving feel physically impossible even when you know you should go, and the specific exit strategies from no-contact to grey rock that protect your safety and your sanity. What they share about EMDR, somatic resets, and the rebuilding tools that restore self-esteem and healthy relationship filters will give you the most complete and clinically grounded narcissistic abuse recovery conversation you have heard. You were not naive. You were targeted. This episode helps you get free.

🔗 Dive deeper into Jodi’s work at ⁠JodiLynnPavlock.com⁠, your hub for books, resources, and upcoming events.
📲 Stay inspired: connect with Jodi on her ⁠Facebook⁠, ⁠Instagram⁠, and ⁠TikTok⁠ for daily insights and community support.
Contact Jodi's therapist, Janet Viggiano, via email ([email protected]) or phone (201-925-7680).
**Educational purpose only—not a substitute for therapy. If you’re in danger, contact local emergency services.

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Anxiety and depression are not diseases that arrived from nowhere. They are human emotions — ancient signals that evolved to protect us — that modern life has stretched far beyond their original purpose until they became chronic and overwhelming. Dr. Fredric Schiffer has spent his career at Harvard and McLean Hospital asking the question most psychiatric treatment skips entirely: why do we suffer this way in the first place? What he shares about how habits, stress loads, sleep disruption, and where we place our attention quietly fuel low mood over time, the practical tools that calm the system through breath and light and movement and focus, and the specific questions to ask your clinician to get better and faster support will give you the most grounded and humanizing framework for understanding your own mental health you have encountered. You are not broken. You are a human being living in conditions your nervous system was never designed for. This episode shows you how to work with that reality instead of against it.

In this episode, you’ll learn:

This episode shares education—not medical advice. If you’re in crisis, please seek professional help or call your local emergency number.

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You know your customers are making emotional decisions. You just do not know how to measure those emotions or use that data to build something that keeps them coming back beyond the next discount. Jean-Pierre Lacroix has spent his career turning the most intangible parts of brand experience — the feeling of belonging, the moment trust breaks and gets repaired, the difference between a transaction and a relationship — into measurable and designable outcomes. What he shares about the specific metrics and sentiment tools that track emotional connection, how to deploy service recovery that rebuilds trust faster than most brands think possible, and how to move from demographic targeting to psychographic personalization that actually makes customers feel seen will give you the most practically actionable framework for turning your audience into a community that advocates for you. People do not stay loyal to brands. They stay loyal to how a brand makes them feel they belong. This episode shows you how to design for that.

Explore JP’s work and the ThinkBlink manifesto:

LinkedIn: www.linkedin.com/in/jeanpierrelacroix/

Book: ThinkBlink Manifesto (Amazon Kindle)

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Mike Wood checked every success box. Built the business. Earned the recognition. And still found himself burned out, disconnected from himself, and quietly wondering why none of it felt the way he thought it would. What he discovered on the other side of that — after dyslexia had made him doubt his intelligence and self-doubt had quietly run his decisions for years — became the foundation of his entire methodology. What he shares about the moment achievement stopped feeling like enough, how the subconscious protects you in ways that eventually limit you, and the three-phase arc from thought control to unhooking old patterns to rewriting core beliefs will give you the most personally grounded and systematically practical inner freedom framework you have encountered. The blueprint for the life that feels good was never about doing more. This episode shows you it was always about becoming someone different.

Try this 7-day micro-challenge:

👉 Learn more about Mike’s program: learntolovebeingyou.com

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Kent Maxson has been in the room where Nashville magic gets made — co-writing with Garth Brooks and living the kind of creative life most songwriters only dream about. And then everything fell apart at once. Health crisis. Divorce. Job loss. Relocation. The kind of season that does not just test your resilience but dismantles your entire sense of who you are. What he found in the wreckage — a still small voice, a song called Crickets, and a completely new way forward — became the memoir No Way Out But Through. What he shares about how to turn the most painful seasons into purposeful living, what the legends of Nashville taught him about patience and reverence for the creative process, and the faith practices that anchored him through the uncertainty will give you the most honest and deeply human conversation about resilience and creativity you have encountered. He did not just survive that season. He wrote it into something worth singing. This episode shows you how.

Hit play to turn chaos into clarity—and silence into song.

Connect with Kent!

• Website: https://www.kentmaxson.com/

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The breakup that left you unable to eat. The job loss that felt like losing your identity. The move that disconnected you from everything familiar. None of those are bereavement — and yet your nervous system responded to all of them exactly the same way it responds to death. Dr. Evette Rose has spent her career working with grief in all its forms — and what she shares about why any significant loss creates a shock to the system, how broken-heart syndrome is a real physiological event and not a metaphor, the vagus nerve breathing technique that interrupts panic in 60 to 90 seconds specifically during grief, and why co-regulation with other people is one of the most powerful biological tools for easing the loneliness that loss creates will give you the most complete and immediately useful framework for stabilizing your body and soothing your mind through any kind of loss. Grief does not require a funeral to be real. This episode gives it the care it deserves.

You’re not broken... you’re healing; press play, breathe with us, and take one compassionate step forward today.

🔗 Connect with Dr. Rose or explore her courses and bestselling books, Metaphysical Anatomy at MetaphysicalAnatomy.com.
📲 Follow Dr. Evette for daily mind-body insights on IG: https://www.instagram.com/dr.evetteroseofficial/.
🎥 Subscribe to her YouTube channel for deeper dives into self-healing science: https://www.youtube.com/channel/UCGkoVX_JnMTvGGH3Q5LJIWw
📖 Unlock deeper healing today—download Dr. Evette Rose’s FREE e-book on Restoring the Emotional Body and start transforming mind, body, and emotions in minutes: metaphysicalanatomy.com/free-ebook-restoring-the-emotional-body/
👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.

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You do not need a complete lifestyle overhaul. You need a few well-placed daily tweaks that work with your body's natural rhythms rather than against them. Dr. Simmi Chopra is an Ayurvedic practitioner who has spent her career translating five-thousand-year-old wisdom into practical adjustments that fit real schedules — and what she shares about how to identify your dosha and spot early signs of imbalance before they become chronic problems, why warm cooked foods and good oils are the foundation of gut repair that most modern diets get backwards, the simple kitchen-spice teas that support digestion without any special equipment, and why the sleep window between 10pm and 2am is when your body does its most important repair work will give you the most accessible and immediately applicable Ayurvedic framework you have encountered. Ancient medicine did not survive five thousand years because it stopped working. This episode shows you how to use it today.

Dr. Simmi Chopra, an Ayurvedic doctor, blends tradition with modern medicine to solve gut, burnout, and hormone issues sustainably.
Explore Simmi’s work & book a consult → www.sidhayur.com
Meet Simmi → https://sidhayur.com/introducing-simmi-chopra-an-ayurvedic-doctor-blending-tradition-with-modern-medicine-for-holistic-healing/

Follow:
YouTube @Sidhayur
Instagram @Sidhayur
TikTok @Sidhayur
Facebook @Sidhayur
Contact: [email protected]
Start with one shift this week (earlier bedtime, warm breakfasts, or a fennel-coriander tea) and track your energy for 7 days. Your body will tell you what works.

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Stop chasing quick-fix hacks, build a brand people feel.

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You have tried the adaptogens. The nootropics. The probiotic someone recommended. And you are not sure any of it is actually doing anything — because most supplements are formulated for marketing first and absorption second. Dia Schwarz is the founder of NØØT and a neuroscientist who has spent her career studying what actually gets into your cells versus what passes through — and what she shares about the hidden fillers that block absorption before supplements even have a chance to work, how to stack Vitamin D and K2 and Magnesium correctly for maximum uptake, the natural nootropics and adaptogens that balance stress and sharpen focus without the synthetic shortcuts, and how to support your hormones and mitochondria with targeted phytogens will give you the most precise and practically grounded supplement framework you have encountered. The right supplements work. The wrong ones are expensive urine. This episode shows you the difference.

You’ll learn how to:

🧠 Boost focus & resilience with natural nootropics (Lion’s Mane, Bacopa, Ginkgo, Gotu Kola)

🌿 Use adaptogens (Ashwagandha, Rhodiola, Holy Basil) to balance stress—not mask it

🔬 Fix absorption (Vitamin D + K2 + Magnesium + gut integrity) so supplements stick

🔁 Support mitochondria & detox with targeted phytogens (Curcumin, Resveratrol, Quercetin)

🚫 Avoid hidden fillers (magnesium stearate, titanium dioxide, maltodextrin, silicon dioxide)

🧩 Dial in hormones wisely (pregnenolone, DHEA) as part of a holistic plan

🍄 Microdose (non-psychedelic) functional mushrooms to calm neuroinflammation & sharpen focus

Press play to ditch the hype and upgrade your biology with precision. Like, subscribe, and share to help someone else do the same.

🌍 Connect with NØØT and join the movement today:

* Note: Educational content only. Not medical advice. Always consult your licensed healthcare professional.

👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.

Newsletter & resources: https://substack.com/@staceychillemi

Be a guest/sponsor: [email protected]

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

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If 80% of buying decisions are emotional, why are you still leading with features?

On this episode of The Advisor, host Lisa Urbanski sits down with Jean Pierre Lacroix (author of Think Blink) to unpack Tenet 3 & Tenet 4 of his book Think Blink—how emotion-first storytelling and precision personas create instant resonance and repeat revenue.

We dive into the neuroscience of attention, AI-driven persona building, and designing “belonging experiences” that meet customers across every life stage. 

What you’ll learn:

🫶 Emotion > Information (Tenet 3): Craft story arcs (context → conflict → resolution) that stick faster than facts.

🤝 Persona Precision (Tenet 4): Go beyond demographics to psychographics, behaviors, and moments that matter.

🌐 AI that serves humans: Use sentiment analysis & wearables ethically to refine offers your audience actually wants.

✅ From CLV to TLV: Build for longer lifecycles and total life value in an era of longevity and rapid change.

👀 All-senses branding: Activate sight, sound, scent, and touch to deepen memory and meaning.

📝 Trust by design: Create a clear data-for-value exchange that earns consent—and loyalty.

Ready to “Think Blink” and turn attention into attachment? Hit PLAY to learn how today!

📖 Grab the book HERE (https://www.amazon.ca/ThinkBlink-Manifesto-Creating-Emotional-Connections-ebook/dp/B0F9PY6FJD)

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Disclaimer: Educational only; not medical, mental-health, or legal advice.

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