You're doing everything. You're keeping up with the schedule, the responsibilities, the expectations — and somewhere along the way, you stopped feeling like yourself. You're not lazy. You're not weak. You're burned out. And pushing harder is not the answer.

In this episode, Stacey gets to the root of why burnout hits so hard and why so many people don't see it coming until they're already running on empty. The missing piece isn't another productivity hack or a weekend off — it's alignment. When your head, your heart, and your gut are pulling in different directions, your body pays the price.

You'll learn why burnout isn't just about doing too much — it's about doing too much of the wrong things for too long while ignoring the signals your body has been sending all along.

What you'll take away:

If you've been telling yourself you'll rest "when things slow down" — this episode is your sign that now is the time.

🔗 Work with Christoffel & explore the 3 Brains framework: 

📖 Purchase Christoffel's book on

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Michelle Phillips lost her son. What happened after is something she could not explain away — the 11:11 appearances at significant moments, the signs too specific to dismiss, the experiences that took her into dimensions of consciousness most people only read about. As a psychic medium and healer and author of Surfing Through Heaven's Doorways she has spent her life since that loss building a framework for understanding what comes after — soul groups, life reviews, why some souls return, and how the people we love communicate across the veil in ways we can learn to recognize. What she shares about how to spot authentic signs from loved ones who have passed, how energy work and emotional release ease the grief that never fully goes away, and the simple love note ritual that creates an ongoing channel of connection will give you the most personal and practically grounded conversation about life after loss you have encountered. Death may not be the end. This episode opens the door.

In this episode, you’ll learn how to:

This week, create a simple “love note ritual”—light a candle, speak to your loved one, ask for a gentle sign, and journal what shows up. 

Connect with Michelle Phillips

Website: https://soulsawakening.com
Facebook: https://www.facebook.com/michelle.phillips.soulsawakening
Instagram: https://www.instagram.com/michelle_souls_awakening/

If this brought you comfort or clarity, follow, rate, and share to help more hearts heal. 💛

Disclaimer: Educational only; not medical, mental-health, or legal advice.

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Has politics hijacked the message of Jesus? This candid conversation pulls no punches. ⚡

Host Lisa Urbanski welcomes Pastor Owen Williams (35+ years in ministry) to unpack themes from his upcoming book, Christianity The Other Political Party: The Hijacking of a Faith—how partisan agendas distort the Gospel, what true Christian leadership looks like, and practical steps to reclaim faith from culture wars.

In this episode, you’ll learn how to:

This week, ask: “Does this opinion make me look more like Christ—or more like my party?” Adjust one habit (media intake, tone, or time with Scripture) accordingly.

📚 Book & Links

Book: Christianity The Other Political Party: The Hijacking of a Faith — releases Oct 7 on Amazon & major retailers. 
• Facebook: https://www.facebook.com/owen.williams.9210256/
• Instagram: https://www.instagram.com/pastorowenwilliams
• TikTok: rev5983
• Email: [email protected]

If this challenged you (in a good way), follow, rate, and share with a friend who’s ready to put Christ over politics. 🙏

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

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If success costs you your sanity, this is your sign to reset, without losing momentum.

Host Lisa Urbanski sits down with Beverly Cornell, brand strategist and founder of Wickedly Branded, to unpack her raw journey from corporate grinder to soul-led solopreneur.

Beverly shares how unresolved trauma fueled overwork, how she rebuilt boundaries and nervous-system safety, and the simple marketing shifts that turned burnout into a magnetic, values-driven brand.

In this episode, you’ll learn how to:

🔍 Spot trauma-driven “hustle” patterns and stop the spiral

📈 Replace overwhelm with a 4–6 pillar content rhythm that compounds 

📖 Use storytelling to attract right-fit clients (without being everywhere)

✨ Apply Beverly’s Brand Magic Method for clarity, confidence, and simplicity

⚖️ Balance business growth with family, health, and real life, on your own terms

Hit PLAY and start building a simpler, soul-aligned brand today.

🔗 Explore more about Beverly's insightful approach to authentic branding and take Beverly’s 3-minute Clarity Quiz at wickedlybranded.com.

📱 Be sure to connect with Beverly Cornell on her social media platforms for more inspiring content and valuable insights! www.linkedin.com/in/beverlycornell

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Disclaimer: Educational only; not medical, mental-health, or legal advice.

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Rate creep. Auto-renewal traps. Duplicate charges that nobody caught because nobody was looking. Most businesses are leaking 10 to 20 percent of profit through vendor relationships they set up and never audited again — and the companies doing the overcharging are counting on that inattention. Kathryn Rowell has spent 36 years in finance and operations finding exactly those leaks — across telecom, SaaS, merchant fees, utilities, shipping, and insurance — and her model is built so you have nothing to lose. She funds herself from the savings she finds. No savings found means no cost to you. What she shares about how to spot profit leaks through 12-month spend mapping and line-item reconciliation, how to write contract language that prevents rate creep before it starts, and how to negotiate from competitive benchmarks rather than hope will give you the most practical and immediately actionable cash recovery framework you have encountered. The money is already in your business. This episode shows you where it is hiding.

In this episode, you’ll learn how to:

🔎 Spot profit leaks across telecom, SaaS, merchant fees, utilities, shipping, waste, insurance & more

❌ Kill “rate creep” and auto-renew traps with smarter contract language (benchmarks, CPI caps, surcharge audits)

💸 Find duplicate/invalid charges with 12-month spend mapping & line-item reconciles

📊 Negotiate from data, not hope, using competitive benchmarks & usage analysis

📝 Set a no-risk review (free upfront analysis; contingency paid from proven savings)

If this helped, follow the show and share it with a founder or CFO who hates wasting money. ✅

🎯 Work with Kathryn / Connect

Website:

LinkedIn:

Facebook:

👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.

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Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

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Eighty four percent of mothers start breastfeeding in the hospital. By six months only twenty five percent are still nursing exclusively. That gap is not about willpower or love — it is about support, information, and a system that sends families home without either. Dr. Susan Landers is a neonatologist and lactation expert who has spent her career in exactly that gap — and what she shares about the real proven benefits of breastfeeding alongside when formula is genuinely the right tool, how to spot the misinformation hiding in ads and influencer content, what safe donor milk actually means versus the risks of buying milk online, and the workplace pumping rights most mothers do not know they have will give you the most complete and shame-free framework for making the feeding decision that is right for your family. There is no wrong choice when you have the right information. This episode makes sure you have it.

You’ll learn how to:

✅ Understand proven benefits of breastfeeding—and when formula is the right tool

🧠 Spot misinformation from ads & influencers (what’s science vs. spin)

🍼 Build a support plan: lactation help, pumping at work, legal protections

🧪 Choose safe donor milk (milk bank vs. online swaps)

🧰 Solve common issues (engorgement, sore nipples, mastitis) with expert tips

👨‍👩‍👧 Involve partners effectively: what actually helps mom & baby

🚫 Know the risks of marijuana in pregnancy/breastfeeding and how to check meds with LactMed

* Note: This episode is educational and not a substitute for medical care. Always consult your pediatrician or lactation professional for personal guidance.

🔗 Explore more resources and insights on work-life balance at

📚 Stay updated on newborn care tips and parenting advice by following Susan Landers, MD, on social media!

📖 Discover the captivating story of balancing career and motherhood in Dr. Susan Landers' book "So Many Babies" - a must-read for anyone craving a compelling tale of resilience and work-life balance. Get your copy now at

👏 Her insights come from both professional expertise and lived experience—plus, her writing is striking a nerve. Her Substack newsletter has skyrocketed to over 2,000 subscribers in just one month: 

.

👉 Love insightful and life-changing interviews? 

Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.

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Something shifted and you cannot quite name it. The life that used to feel like enough suddenly does not. The energy that carried you through your thirties has gotten quieter. And everyone around you seems to be moving forward while you are standing in a fog wondering what your next chapter even looks like. Terry Tateossian is an entrepreneur and retreat leader who built The House of Rose specifically for the woman in that fog — and what she shares about how to identify what is actually causing the midlife stall, how intentional retreats and the right community accelerate growth in ways that solo effort rarely does, and the small daily rituals that rebuild energy and joy without requiring a complete life overhaul will give you the most practical and soul-aligned midlife reset framework you have encountered. Your next chapter is not behind you. This episode helps you start writing it.

In this episode you’ll learn to:

Try this today (7-day mini reset): Choose one: morning journaling, a 10-minute phone-free walk, or a nightly “wins” list—then note how your energy shifts by day 7.

Connect & Explore

• Retreats & resources →

• Instagram →

• Contact Terry → [email protected]

If this helped, like, subscribe, and drop your biggest midlife question in the comments—we may feature it next. 💬

Become a supporter of this podcast:

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Tom Cronin was not always the calm. He was the burnout, the anxiety, the addiction that comes from running at a pace the nervous system was never designed to sustain. The meditation practice that changed everything did not arrive as a gentle lifestyle choice — it arrived as the only exit from a crisis that had nowhere else to go. As the creator of The Portal and one of the most recognized meditation teachers globally he has spent his career helping people find the same doorway he did — not as a spiritual pursuit but as the most practical thing a human being in overwhelm can do for themselves. What he shares about the three-stage path from seeker to finder to sharer, how to start mantra meditation correctly rather than the way most people get it wrong, and how to build a practice that actually integrates with work and relationships rather than requiring you to step away from life will give you both the inspiration and the practical roadmap to make stillness a real and sustainable part of your daily experience. The crisis was the doorway. This episode shows you what is on the other side.

Commit to 2×10 minutes of quiet mantra practice for the next 7 days and note shifts in sleep, mood, and focus.

🔗 Explore Tom Cronin's transformative meditation courses, coaching programs, retreats, and more by visiting his website at 

📲 Connect with Tom Cronin and stay updated on his latest insights on conscious leadership and meditation by following him on social media. 

Instagram: 

Facebook:  

LinkedIn:

Become a supporter of this podcast:

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Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

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Disclaimer: Educational only; not medical, mental-health, or legal advice.

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You know you need to leave. You just do not know how to do it safely — what to secure first, how to protect yourself financially, when to go, and what happens to your nervous system when you finally do. Jodi Pavlock spent nine years inside a narcissistic relationship before she found her way out — and what she built from that experience is one of the clearest and most compassionate exit roadmaps available for anyone in the same situation. What she shares about how to plan your exit with documents, money, and timing before you make your move, the no-contact and low-contact scripts that protect your peace after leaving, how to use gray rock effectively when you still have to interact through children or court or work, and the specific steps to rebuild self-worth and eventually trust again will give you the most complete and sequentially practical narcissistic abuse recovery guide you have encountered. Leaving is not the hardest part. Knowing how is. This episode gives you the how.

You’ll learn how to:

Write a 1-page personal safety plan (who/when/where/how), screenshot vital docs, and tell one trusted person today.

🔗 Dive deeper into Jodi’s work at 

, your hub for books, resources, and upcoming events.

📲 Stay inspired: connect with Jodi on her 

,

, and

for daily insights and community support.

👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.

Become a supporter of this podcast:

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Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

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Disclaimer: Educational only; not medical, mental-health, or legal advice.

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Debbie Adams did not see herself as a writer. She was a quiet Tennessee farm girl who had more setbacks than confidence — until cancer forced a reckoning with what she was actually here to do. What came out of that season was not just survival. It was Bliss, a three-time Amazon bestselling book that has given hope and resilience to readers who needed exactly the story only she could tell. What she shares about how to turn your hardest chapters into pages that heal other people, the simple repeatable writing rhythm that works even when you do not feel like a writer, and the practical steps that move someone from shy to stage-ready without losing their authenticity will give you the most honest and practically grounded conversation about finding your voice and sharing your story you have encountered. Your hardest chapter may be someone else's lifeline. This episode shows you how to write it.

Write a 10-minute “first page” today—no editing. Title it with a promise to your reader and let the story lead.

📚 Find Debbie’s titles—including Bliss and Wisdom in the Wilderness —via her website and major booksellers (Amazon, etc.).

• Website & books →

• Email → [email protected]

• Facebook →

• Instagram →

Become a supporter of this podcast:

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Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

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Disclaimer: Educational only; not medical, mental-health, or legal advice.

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