The Alchemist's Library

The Alchemist's Library

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The Alchemist's Library episodes

  • Abud Bakari MD on Balancing Health in the Midst of it All

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    Dr. Abud Bakri  is probably the coolest doctor I've ever met. He is a incredibly unique individual and is so open-minded to exploring the more esoteric aspects of health.

    Start taking control of your own mind…. and become the alchemist of your own reality… Head over to https://www.mindsetdesign.com/alchemist and use the code “ryan” to try Maxi today for $1.

    Connect with Dr. Abud Bakri!
    https://twitter.com/AbudBakri

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    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala
    https://www.tiktok.com/@alchemistslibrary?lang=en

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    https://twitter.com/RyanJAyala

    1 hr 6 min
  • Arlin Moore | The Importance of Mindset and Thinking for Yourself

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    Arlin Moore  is a YouTuber and Entrepreneur.

    Arlin and I have a special gift I have for you! You can head over to MindsetDesign.com/alchemist and use the code “ryan” to try Maxi today for $1. That’s MindsetDesign.com/alchemist and the coupon code is “ryan” to start taking control of your own mind…. and become the alchemist of your own reality…

    Connect with Arlin!
    https://hoo.be/arlin

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    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala

    1 hr 32 min
  • Dr. Anthony Gustin on Nature, Balance, and Living Intentionality

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    Dr. Anthony Gustin is the founder of Zero Acre Farms, Perfect Keto & Equip Foods. He is also the host of The Natural State Podcast.

    Exploring holistic health in today's urban landscape, Dr. Anthony Gustin discusses the challenges and solutions for modern well-being. From natural food sourcing to restoring environmental harmony, he emphasizes the importance of individual intention and motivation on the path to a balanced life. Gain insights into reclaiming true health and wellness in this enlightening podcast episode.

    Connect with Dr. Gustin!
    Twitter: https://twitter.com/dranthonygustin
    Website: http://anthonygustin.com/

    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala

    49 min
  • World Champion Fighter Vance Elrod Shares his Health Hacks

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    Vance Elrod has been competing in combat sports and MMA for over a decade and has secured both Bantamweight and Lightweight world titles. He is also an avid researcher of human performance and the founder of Meraki medicinal a holistic performance supplement company.

    Connect with Vance!
    https://twitter.com/VanceE
    merakimedicinal.com

    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala

    1 hr 8 min
  • Unveiling the Secrets of Optimal Performance: Balancing Work, Recovery, and Critical Thinking

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    My guest is Alex Feinberg. Alex has made a name for himself, coaching online, , helping men and women become healthier and financially free. He started his career working at Google where he quickly pivoted into a role with a hedge fund.

    Prior to that, Alex was a baseball player at Vanderbilt university, where he credits much of what he learned about life competition and finding success. Yes, Alex has made a, quite the name for himself in the world of Twitter or X nowadays. , but this is a really fun episode to record. We put a bit of our tinfoil hat on, which is always fun.

    Connect with Alex!
    https://linktr.ee/alexfeinberg
    https://twitter.com/alexfeinberg1

    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala

    43 min
  • The Grounded Athlete on Reconnecting with Nature

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    Rob aka The Grounded Athlete  is a soon to be author, athlete, business owner. Rob has a deep knowledge of grounding and it's ability to unlock performance, recovery, and improve health.

    Connect with Rob!
    www.thegroundedathletellc.com
    Twitter.com/dagroundathlete
    https://www.instagram.com/thegroundedathlete/

    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala

    1 hr 4 min
  • Biohacking for Optimal Living | The Nootropic Guy

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    Nootropic Guy aka Noot Bro is an anonymous Twitter writer who has exploded onto the scene talking about all things peak performance, biohacking supplements, nootropics pharmacology. He is followed by some of the greatest health optimization scientists of our time.

    Guys like Andrew Huberman. Noot Bro is a special follow, so I highly recommend you guys follow him on Twitter. He is a wealth of wisdom, so it was such a blast to learn from him today. This is a quite dense episode in terms of the fact that there's a lot of different supplements and certain things thrown at you quickly.

    So with that said, I'm going to be breaking it down on Twitter and putting a full thread of all the stuff that Noot Bro talks about in this episode. So you guys can check that out at Ryan J. Ayala at Twitter. Now onto the episode

    Connect with Noot Bro!
    https://nootbro.bio/

    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala

    55 min
  • Playing Infinite Games: A Guide to Personal Brand Growth with Matt Mic

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    My guest today is Matt Mic. Matt is a online writer who has exploded the past nine months on Twitter. He dropped out of college to write online. He moved to Costa Rica and he writes about all things internet entrepreneurship. It was super cool to chat with a fellow 22 year old and it was a ton of fun to record this episode.

    Connect with Matt!
    https://beacons.ai/mattmic

    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala

    54 min
  • Health Secrets and Healing Wisdom with John Constas

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    John Constas is a health coach who became a health coach after curing his own autoimmune disease. He also used to work in big pharma, so he has a very interesting insider scoop when it comes to that type of stuff.

    Connect with John!
    https://twitter.com/JohnConstas
    https://johnconstas.crd.co/

    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala

    1 hr 1 min
  • The Healing Power of Breathwork

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    Michael Ammons is a content creator whose work focuses on healing chronic pain through mindfulness, breath work, movement, nutrition, and nature. This episode was quite powerful.

    Connect with Michael!
    https://linktr.ee/michaelammons

    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala

    1 hr 1 min

About The Alchemist's Library

From the publisher's feed

The Alchemists Library is dedicated to the exploration of becoming one's best self. With the goal of achieving a clear mind, fit body, and a house full of love. Episodes centered around: Health,…

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