Have you ever felt the weight of unspoken family pain? In this raw and deeply personal episode, I'll take you on an emotional journey from a lost phone to a profound family revelation. Discover how confronting generational trauma can lead to healing, and learn why sometimes, to move forward, we must first feel the pain of our past. This story reminds us that we all have the power to break cycles and become the healers our families need.

Topics Covered:

• Generational trauma and the importance of confronting it
• The impact of ignoring or suppressing family pain
• Dealing with unsupportive family members
• Breaking the cycle of avoidance in families
• The process of healing from long-buried emotional wounds
• The role of individuals as healers within their families
• Using spiritual practices to process difficult emotions
• The importance of feeling and acknowledging pain in the healing process

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www.michellejlamont.com/soulcontract2026

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xoxo Michelle J. Lamont
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