The Aligned Life Podcast

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Today's episode is about the most powerful force out there - Certainty.
In your life you create whatever it is you are CERTAIN about.
When you have certainty that means there is zero doubt. It is a feeling of 100% faith or it could be described as a knowing. 
Certainty isn't an action, it's a BE-ing, and that makes it hard for some people to wrap their head around. Tune into today's episode to learn more about creating certainty and eliminating doubt in your life.

If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us! 

Schedule Your Discovery Call!

If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life. 

https://www.alignwellnessyxe.com/services

Music: Lights - Sappheiros

Others Ways to Connect with Megan:

New Facebook Group
https://www.facebook.com/groups/alignwellnessyxe/

Instagram
https://www.instagram.com/alignwellnessyxe/

Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg

Pinterest
https://www.pinterest.ca/alignwellnessyxe/pins/

Website
https://www.alignwellnessyxe.com

Email
[email protected]

Send a text

The words you tell yourself matter.
Those sentences you say will propel you to take positive action or not - whether it's in the middle of a workout or throughout your day to day - you are in control of yourself if you control your thoughts + energy.

If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us! 

Schedule Your Discovery Call!

If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life. 

https://www.alignwellnessyxe.com/services

Music: Lights - Sappheiros

Others Ways to Connect with Megan:

New Facebook Group
https://www.facebook.com/groups/alignwellnessyxe/

Instagram
https://www.instagram.com/alignwellnessyxe/

Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg

Pinterest
https://www.pinterest.ca/alignwellnessyxe/pins/

Website
https://www.alignwellnessyxe.com

Email
[email protected]

Send a text

There is a lot of confusion around purpose and this episode will help clear that up - it's not about finding your purpose, you actually get to decide it for yourself, because you are 100% responsible for yourself!

I share a lot of questions for you to answer about your purpose in today's episode, so grab your journal, your favourite pen, and a cup of tea, as you listen to today's episode!

If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us! 

Schedule Your Discovery Call!

If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life. 

https://www.alignwellnessyxe.com/services

Music: Lights - Sappheiros

Others Ways to Connect with Megan:

New Facebook Group
https://www.facebook.com/groups/alignwellnessyxe/

Instagram
https://www.instagram.com/alignwellnessyxe/

Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg

Pinterest
https://www.pinterest.ca/alignwellnessyxe/pins/

Website
https://www.alignwellnessyxe.com

Email
[email protected]

Send a text

Today's episode is on the emotion of Self pity, which is quite a destructive emotion. It will keep you feeling separate from others and doesn't allow you to see a solution.
Self pity is a self absorbed feeling for ones-self, fuelled by a high view of ones-self and an attitude of entitlement. 
For a while I was stuck in self-pity, and I really don't think anyone can help you out of that place. You need to be the one who decides: enough is enough, and make changes. My hope is that this episode will bring some awareness to where this is showing up in your life, and help you move through it to a more empowering place.

If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us! 

Schedule Your Discovery Call!

If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life. 

https://www.alignwellnessyxe.com/services

Music: Lights - Sappheiros

Others Ways to Connect with Megan:

New Facebook Group
https://www.facebook.com/groups/alignwellnessyxe/

Instagram
https://www.instagram.com/alignwellnessyxe/

Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg

Pinterest
https://www.pinterest.ca/alignwellnessyxe/pins/

Website
https://www.alignwellnessyxe.com

Email
[email protected]

Send a text

Being in control of your emotions is basically the most important skill you can learn. When you are in control and deliberate with how you want to feel, you can feel better on purpose, take action, and live a much more enjoyable life!

Learn why it's so important, and some things that have really helped me be more in charge of my emotions in today's episode!

If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us! 

Schedule Your Discovery Call!

If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life. 

https://www.alignwellnessyxe.com/services

Music: Lights - Sappheiros

Others Ways to Connect with Megan:

New Facebook Group
https://www.facebook.com/groups/alignwellnessyxe/

Instagram
https://www.instagram.com/alignwellnessyxe/

Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg

Pinterest
https://www.pinterest.ca/alignwellnessyxe/pins/

Website
https://www.alignwellnessyxe.com

Email
[email protected]

Send a text

There are a few key qualities that are essential to reaching goals and creating a fulfilling life, and self-integrity is one of them.
Self-integrity means you are honouring your own word to yourself. It's when you are in alignment with what you say you want and what you are doing to achieve it. It's when you are keeping your promise to yourself.

Learn more about self-integrity and how you can embody this key quality.

If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us! 

Schedule Your Discovery Call!

If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life. 

https://www.alignwellnessyxe.com/services

Music: Lights - Sappheiros

Others Ways to Connect with Megan:

New Facebook Group
https://www.facebook.com/groups/alignwellnessyxe/

Instagram
https://www.instagram.com/alignwellnessyxe/

Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg

Pinterest
https://www.pinterest.ca/alignwellnessyxe/pins/

Website
https://www.alignwellnessyxe.com

Email
[email protected]

Send a text

People pleasers seem so honourable. They want to keep the "peace", make other people happy, or maybe it's a way for them to feel needed and important. The reality is that people pleasers are not being truthful, and essentially attempting to manipulate others to think a certain way about them.

If you are a people pleaser you likely experience a lot of negative emotion (such as resentment and frustration) and possibly feel uncomfortable with other people's negative emotion, which is why you try to people please in the first place. You probably have poor boundaries, think people walk all over you, and have unfinished goals because all your time and energy goes into "helping" other people.

Give today's episode a listen if any of this sounds true to you, and make sure you share this episode with a friend who could also use this information!


Get yourself in my private Facebook group and join us for The Manage Your Mind Masterclass Series that's happening all week at 9 am CST. You will learn how to feel better deliberately, be in control of your thinking, and live a more fulfilling and purposeful life by design!
Join us here!

If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us! 

Schedule Your Discovery Call!

If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life. 

https://www.alignwellnessyxe.com/services

Music: Lights - Sappheiros

Others Ways to Connect with Megan:

New Facebook Group
https://www.facebook.com/groups/alignwellnessyxe/

Instagram
https://www.instagram.com/alignwellnessyxe/

Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg

Pinterest
https://www.pinterest.ca/alignwellnessyxe/pins/

Website
https://www.alignwellnessyxe.com

Email
[email protected]

Send a text

Having passion and conviction in your life is one of the keys to living a more enjoyable life. Passion and conviction is created by you. It's not something outside of you, you have to be the one that creates it in your life.
Standing for something can sometimes feel scary and lonely, but it's much more meaningful to create a life that aligns with your ethics and morals that you are proud of, then to be following the crowd and untrue to the things that really matter to you.

Tune in to today's episode if you want to create a more passionate life!

Make sure you join us for the upcoming Manage Your Mind Masterclass Series happening Monday, October 19-25. You will learn how to effectively use your mind to feel better deliberately, have stronger boundaries, improve your health, and create a life you love! Register now!

If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us! 

Schedule Your Discovery Call!

If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life. 

https://www.alignwellnessyxe.com/services

Music: Lights - Sappheiros

Others Ways to Connect with Megan:

New Facebook Group
https://www.facebook.com/groups/alignwellnessyxe/

Instagram
https://www.instagram.com/alignwellnessyxe/

Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg

Pinterest
https://www.pinterest.ca/alignwellnessyxe/pins/

Website
https://www.alignwellnessyxe.com

Email
[email protected]

Send a text

We have "rules" we have made up in our minds about how things are or how we believe things to be, that aren't necessarily true - just true because we are believing it to be true.
This may sound confusing, but as you listen to today's episode you will see that just because you've always done something a certain way, doesn't mean that is the only way to produce a result.

I ask you to start questioning your rules you have for yourself, and get curious if there could be another way.

Make sure you join us for the next Manage Your Mind Masterclass Series happening October 19-25! Register here. 

If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us! 

Schedule Your Discovery Call!

If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life. 

https://www.alignwellnessyxe.com/services

Music: Lights - Sappheiros

Others Ways to Connect with Megan:

New Facebook Group
https://www.facebook.com/groups/alignwellnessyxe/

Instagram
https://www.instagram.com/alignwellnessyxe/

Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg

Pinterest
https://www.pinterest.ca/alignwellnessyxe/pins/

Website
https://www.alignwellnessyxe.com

Email
[email protected]

Send a text

Emotional Health is the ability to feel your emotions (all of them!).
It's knowing how you can be in control of them, understanding you don't need to let them stop you, and how you can change them if you want.
In this episode I share why it's so important to be emotionally healthy, how your emotions are created, and how my teaching around emotional health might be different from what you have learned growing up.

Make sure you subscribe to the podcast and share this episode with a friend!

Get yourself registered for my transformational Manage Your Mind Masterclass Series happening in my Facebook group October 19-25! In this week long, free training you will learn how to use your mind to feel better deliberately and to actually reach your goals! Do not miss this Masterclass!

If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us!

Schedule Your Discovery Call!

If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life. 

https://www.alignwellnessyxe.com/services

Music: Lights - Sappheiros

Others Ways to Connect with Megan:

New Facebook Group
https://www.facebook.com/groups/alignwellnessyxe/

Instagram
https://www.instagram.com/alignwellnessyxe/

Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg

Pinterest
https://www.pinterest.ca/alignwellnessyxe/pins/

Website
https://www.alignwellnessyxe.com

Email
[email protected]