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The Aligned Life Podcast: Take Control of Your Health
The Aligned Life Podcast: Take Control of Your Health episodes
- The Complete How-To Manual For Your BodyWelcome to the first episode of The Aligned Life, a podcast by Dr. Devin Shea. Dr. Shea is a Doctor of Chiropractic, former collegiate athlete, strength and conditioning specialist, holistic lifestyle guru and the creator of The Aligned Life, which can be described as “Living in a state of complete control of your health through mastering your daily behaviors and routines. “ Through actionable steps and interviews you will receive the ultimate “how-to” manual for your body. Please subscribe!9 min
About The Aligned Life Podcast: Take Control of Your Health
From the publisher's feed
Welcome to The Aligned Life, a podcast by Dr. Devin Shea , DC and Rachel Freeman. This show is all about cultivating the mindset and systems of authentic happiness for long-term health. Each episode…
will allow you to take a deeper dive into knowing yourself better through learning how to listen to your body, perfecting your routines, habits and behaviors, taking full responsibility for your health and becoming long-term focused. Start living out your purpose by learning the secrets to nutrition, exercise, stress management, posture and mindset. Subscribe to the podcast today!