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In this New year, new beginnings themed episode I'm sharing easy tips that you can incorporate into your routines to feel, look, and operate at your best during the next couple of months in the long haul of winter, awaiting the renewal of spring. 

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In Part 3 of our Fascinating Womanhood series we're going to finish by bringing the two components of our superpower as women and inspiring healthy masculinity together by looking at the family unit, discussing the importance of roles, character, consistency, home making among others. Just a reminder, you don't have to be married to reap huge rewards from utilizing these principles. We've got applicable info for single ladies as well. 

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 Part 2 delves deeper into our Fascinating Womanhood series. It sheds light on the importance of understanding and appreciating healthy masculinity, and the essential role it plays in relationships and society. I discuss how women, through their inherent influence, can inspire positive masculinity in men, leading to better relationships and a more harmonious world. This episode is all about rediscovering our innate femininity and using it to inspire the men around us. We also explore the concept of 'masculine pride', discuss the pitfalls of toxic masculinity, and provide tips on how to communicate effectively with men. The episode wraps up by emphasizing the importance of mutual respect, admiration, and acceptance in a relationship. 

Watch the show & vlogs on Alina's YouTube

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 In this episode, we kick off our series on Fascinating Womanhood, focusing on the art of being a magical woman. We explore the importance of reclaiming innate femininity and how it can inspire positive masculinity and create lasting love affairs. We'll delve into various aspects of femininity, the value of being female, women's role as gatekeepers of civilization, and the importance of self-worth. We'll also discuss feminine power, our natural weaknesses as strengths, and the significance of charm. This episode will also touch on the impacts of the feminist movement and the differences between male and female brains. Tune in to learn how to harness your feminine power and enhance your relationships.

Check out the book Facinating Womanhood  here.

Watch the show & vlogs on Alina's YouTube

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Use code STELLAR10 for 10% off BioOptimizers magnesium supplements

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This is a little reboot episode for the feminine cycle and 4 phases. A refresher course coming out of our recent guest episodes. I’ll go over phasic hormones, foods, exercises, and other aspects that make each phase unique and necessary. 

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I'm talking with Nikki about her life as a content-creator and how to keep grounded, creative, and lively when the internet, a public forum, is your job.

You can follow her on Instagram and TikTok @nikki.neisler

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I’m talking with Alex about finding & stay true to your life path. For her, that’s holistic medicine! We’ll dive into the process of getting into medical school & holistic medical school and tips for those interested in this process.  

She can be found on instagram @alex.kharalampiev 

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 Andrea and I talk about how certain habits within the family can pose a threat to our individual health, and how self-awareness is a powerful tool for change. 

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Rasheen and i talk about how she developed her feminine side, her entrepreneurial side, her love life, and how she is simply living her best life with the help of a very powerful tool: manifestation. 

Watch the show & vlogs on Alina's YouTube

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Use code STELLAR10 for 10% off BioOptimizers magnesium supplements

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i cover tips and tricks on reconnecting with your cycle after falling off of your routine. it can be overwhelming to start again, but i'm going to break this down into steps for the girls, including myself, who have fallen off cycle-syncing, so that we can reap all the benefits of living more balanced, organized, and healthy lives. 

Watch the show & vlogs on Alina's YouTube

Alina's Instagram @alinasauza
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Use code STELLAR10 for 10% off BioOptimizers magnesium supplements

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