Dr. Kathy Gruver, author, speaker, health practitioner, and host of the TV series, The Alternative Medicine Cabinet, joins host Michele Mattia at 2pm ET to discuss nutrition, natural health and mind/body medicine.

Dr. Gruver overcame her addiction to caffeine, artificial sweeteners and meals that were in the car! “With people remarking that I look 10 years younger than I am, I combine moderation, exercise, strong will and common sense to proudly say that I am ‘youthing’.”

Join Michele and Dr. Gruver for a engaging conversation about how we can actively participate in the creation of the mind, body and spirit lifestyle we desire!