The Ando Cast

The Ando Cast

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The Ando Cast episodes

  • Thomas Rozdzynski
    Thomas Rozdzynski is a 2nd Degree Black Belt in Brazilian Jiu Jitsu, a Judo Brown Belt and Rōl Academy instructor. He also is the host of Rōl Radio and provides a lot of great instructional content on Rōl TV. Check him out on Instagram @rozdzynskibjj @rol_academy @therolradio and @rolacademytv
    1 hr 8 min
  • Joel Blanton
    Joel Blanton is a Jiu Jitsu Black Belt sent by Odin himself. Check him out on Instagram @baby_silverback.
    1 hr 7 min
  • Dorian "The Educated Boxer" Bostic
    Dorian "The Educated Boxer" Bostic is a boxer from Baltimore. He stops by and talks about growing up in the foster system, overcoming adversity, and earning his PHD. Check him out on Instagram @theeducatedboxer. Also if you can support, check out his Go Fund Me page "Helping Dorian Bostic "The Educated Boxer".
    1 hr 19 min
  • Dave Lewis
    Dave Lewis shares how he transformed his life into being more healthy and the reasons behind it. Check out his podcast "The Reasons Why" and check him out on Instagram @thereasonswhypodcast
    1 hr 7 min
  • Mike View
    Mike View is THE Pa Foodie and the brains/belly behind Pancakes and Protein Shakes, a popular Instagram page that features some of the BEST food that Philly and the Northeast have to offer. He supports the small guys and spends his dollar where it counts. Check him out on Instagram @pancakes.and.protein.shakes
    1 hr 21 min
  • Adam Ticknor
    Adam Ticknor is a USMC trained sniper, body language instructor and movement re-educator. Check him out on Instagram @adam_ticknor and be sure to check out his Body Language course out at adamticknor.com
    1 hr 41 min
  • Joey Szatmary
    Joey Szatmary is a fitness trainer, strongman, and owner of Lions Den Elite Training. Check him out on Instagram @szatstrength or szatstrength.net
    1 hr 12 min
  • Evan Transue
    Evan Transue is a health coach, motivational speaker and author. He resolved 13 years of mental health issues naturally, as well as, multiple other physical issues. Check him out at evantransue.com and on Instagram @evan_transue
    1 hr 14 min
  • Eddie "The Dude" Doud
    Eddie "The Dude" Doud is a real estate agent, investor, and former MMA fighter. He shares his life as a hustler, his time living in a van, and his not crazy (crazy) time as a "prepper". Check him out on Instagram @eddiedoud
    1 hr 2 min
  • Damon Feldman
    Damon Feldman is the CEO of Celebrity Boxing and is currently bringing his life to the big screen called in a movie called "The 16 Minute Man". From jail to redemption, Damon shares his story of turning his life around and shares his passion for his family, life, and his "never quit, never surrender" attitude. He was truly an amazing and humble guest. Check him out on Instagram @therealdamonfeldman & @celebrityboxing1
    Check out and support his current projects:
    www.16minutemanmovie.com
    www.officialcelebrityboxing.com
    46 min

About The Ando Cast

From the publisher's feed

The Ando Cast is a conversation format podcast with it's host Andy Donahue and featuring a guest.