The Answer To Everything

In this short episode, Tracy and I discuss how to make it through the difficult time in marriage when you're not quite ready to leave, but not happy staying. I give tips on how to communicate to your partner that you are ready to leave the relationship.

Today's client, Tracy:

Tracy is suddenly fed up with her marriage, and contemplating divorce.

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Want to work with me, one-on-one? Connect with me here

If you love the music, check out The Gospel Whiskey Runners

Produced and edited by Ellie The Editor 🦋

Today, Reagan and I work together to pay attention to difficult feelings instead of brushing them off or pretending they're not there. We find tools for Reagan to use when she wants to feel more powerful and positive. I give tips for finding and using tools for yourself.

Today's client, Reagan:

In this full-length episode, we meet Reagan: a sensitive young mother in methadone treatment for addiction. And she's had a terrible day. The trouble is, she can't seem to just let herself feel bad. A lifetime of sucking it up, pushing through, and staying strong has left her without the ability to hang out with her negative moments.

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Want to work with me, one-on-one? Connect with me here

If you love the music, check out The Gospel Whiskey Runners

Produced and edited by Ellie The Editor 🦋

Today, Reagan and I work together to pay attention to difficult feelings instead of brushing them off or pretending they're not there. We find tools for Reagan to use when she wants to feel more powerful and positive. I give tips for finding and using tools for yourself.

Today's client, Reagan:

In this short episode, we meet Reagan: a sensitive young mother in methadone treatment for addiction. And she's had a terrible day. The trouble is, she can't seem to just let herself feel bad. A lifetime of sucking it up, pushing through, and staying strong has left her without the ability to hang out with her negative moments.

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Want to work with me, one-on-one? Connect with me here

If you love the music, check out The Gospel Whiskey Runners

Produced and edited by Ellie The Editor 🦋

In today's episode, Jewely and I work together to teach her she's safe to say, "Mom, I don't need you anymore." I give you tips for what to do when you feel scared after standing up to powerful people.

Today's client, Jewely:

In this full-length episode, we follow Jewely as she looks at the issues caused by her hot-and-cold mother. Instead of people-pleasing and keeping quiet, Jewely bravely stands up to her mother for the first time ever (and her mother loses a chunk of hair in the process). She learns saying "no" to a mother who frequently ignored and neglected her in childhood, triggers her and she can feel it in her body.

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Want to work with me, one-on-one? Connect with me here

If you love the music, check out The Gospel Whiskey Runners

Produced and edited by Ellie The Editor 🦋

In today's episode, Jewely and I work together to teach her she's safe to say, "Mom, I don't need you anymore." We explore the difference in childhood abuse: attack vs. neglect. I give tips and validation for those of you who were neglected in childhood.

Today's client, Jewely:

In this short episode, we follow Jewely as she looks at the issues caused by her hot-and-cold mother. Instead of people-pleasing and keeping quiet, Jewely bravely stands up to her mother for the first time ever (and her mother loses a chunk of hair in the process). She learns saying "no" to a mother who frequently ignored and neglected her in childhood, triggers her and she can feel it in her body.

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Want to work with me, one-on-one? Connect with me here

If you love the music, check out The Gospel Whiskey Runners

Produced and edited by Ellie The Editor 🦋

In this four-part series of mini-episodes, I help you understand the personality disorders you see most often in your everyday life: Borderline, Narcissistic, Histrionic, and Antisocial. In this episode, I break down Antisocial Personality Disorder. I give examples of how the disorder shows up in real life and give tips to those of you who are in a relationship with someone with Antisocial personality disorder.

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Want to work with me, one-on-one? Connect with me here

If you love the music, check out The Gospel Whiskey Runners

Produced and edited by Ellie The Editor 🦋

In this four-part series of mini-episodes, I help you understand the personality disorders you see most often in your everyday life: Borderline, Narcissistic, Histrionic, and Antisocial. In this episode, I break down Histrionic Personality Disorder. I give examples of how the disorder shows up in real life and give tips to those of you who are in a relationship with someone with Histrionic personality disorder.

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Want to work with me, one-on-one? Connect with me here

If you love the music, check out The Gospel Whiskey Runners

Produced and edited by Ellie The Editor 🦋

In this four-part series of mini-episodes, I help you understand the personality disorders you see most often in your everyday life: Borderline, Narcissistic, Histrionic, and Antisocial. In this episode, I break down Narcissistic Personality Disorder. I give examples of how the disorder shows up in real life and give tips to those of you who are in a relationship with someone with Narcissistic personality disorder.

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Want to work with me, one-on-one? Connect with me here

If you love the music, check out The Gospel Whiskey Runners

Produced and edited by Ellie The Editor 🦋

In this four-part series of mini-episodes, I help you understand the personality disorders you see most often in your everyday life: Borderline, Narcissistic, Histrionic, and Antisocial. In this episode, I break down Borderline Personality Disorder. I give examples of how the disorder shows up in real life and give tips to those of you who are in a relationship with someone with Borderline Personality Disorder.

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Want to work with me, one-on-one? Connect with me here

If you love the music, check out The Gospel Whiskey Runners

Produced and edited by Ellie The Editor 🦋

Everyone at PRIDE events are seen, heard, and loved. Drag Queens, rappers, addicts–and I talk to them all. Hear my conversations with the colorful, beautiful people of PRIDE Visalia!

Featured in this episode: Touchstone Recovery Center, HEAL Project, Tranceformer (@tranceformerproductions on Instagram), Leo Carmona (@leoocarmona on Instagram), Congregation B'nai David, and AIDS Walk Visalia.

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Want to work with me, one-on-one? Connect with me here

If you love the music, check out The Gospel Whiskey Runners

Produced and edited by Ellie The Editor 🦋