#281  This is the second episode of the Rewild Your Well-being series, a powerful invitation to explore,reimagine and create your most fulfilling chapter yet, using nature as a catalyst.

For those who have spent years on a structured path to success, your feelings of stagnation or quiet dissatisfaction are not a dead end.  Join Kathy as she explores how rewilding is the antidote to midlife malaise, offering a path to reconnect with the intuitive and untamed aspects of yourself.

Here’s what we cover:

• What rewilding means and why ecological reconnection is a powerful metaphor for personal transformation;
• How to use rewilding to infuse your midlife experience with purpose and possibility; and
• A new "Try This" exercise to deepen your connection to the world around you.

Your journey to a more authentic and fulfilling life has just begun.

Links:

• Free PDF:  Outdoor Wellness Integration Checklist
• YouTube:  The Athena Wellness Channel
• Work with Kathy:  Coaching Opportunities
• Email Kathy:  [email protected]