The Anxious Therapist

The Anxious Therapist episodes

August 26, 2020 185: Overcoming Fears
Not even being dramatic... this was the scariest thing of my life. 🤣
13 min
August 21, 2020 184: Life is like Hopscotch
Getting curious about our emotions & life path rather than making judgments.
14 min
August 19, 2020 183: Impact vs Impress
It’s time for a gut check.
21 min
August 18, 2020 182: Lightbulb Moment
If you haven’t already, you’re about to have that lightbulb moment & realize this healing journey is up to YOU.
14 min
August 13, 2020 181: Failure & Accepting ALL Emotions
Dear Anxious Therapist...
16 min
August 11, 2020 180: Happiness or Authenticity?
Healing Headquarters: https://the-anxious-therapist.mykajabi.com/sales-page
17 min
August 06, 2020 179: Dear Anxious Therapist - mindfulness & procrastination
Check out Healing Headquarters here: https://the-anxious-therapist.mykajabi.com/sales-page
13 min
July 30, 2020 178: Mental Health vs Physical Health
Join Healing Headquarters here: https://the-anxious-therapist.mykajabi.com/sales-page
18 min
July 29, 2020 177: You’re Not Meant For Everyone
Hurt feelings + defense mode activated
16 min
July 27, 2020 176: Healing begins with being HEARD
We must be heard in order to heal.
13 min

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A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.