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The Anxious Therapist
The Anxious Therapist episodes
- 17 min
- Mini Episode: High Anxiety During Unprecedented TimesWe are all a little on edge - here’s how to take our power back!11 min
- 17 min
- 154: Fucking Fight BackMy journey with anxiety & why it’s time for you to finally start fighting back.26 min
- 153: Dear Anxious Therapist - grief & staying positiveWooo - we went hard on the tough love today...16 min
- 152: Dear Anxious Therapist - I’m addicted to suffering...Did you know you can now submit your questions to me over on Instagram for a chance to be featured on the podcast?! DM me all of your burning questions!13 min
- 151: You are ResilientIt’s a great big world - we’re just living in it. Here’s an alternate perspective on the current pandemic.16 min
- 150: Our Wedding DayThis is not educational or informative - it is solely meant to be a distraction from the chaos in our world. Please help me celebrate our wedding day as I gush over every detail!30 min
- 149: The C WordWe are finally talking about the crisis in our world right now... here’s what you can do to take care of yourself!15 min
- 148: Healed for THIS Moment4 more sleeps until the biggest day of my life & THIS is why I’m beyond grateful for my healing journey...15 min
About The Anxious Therapist
From the publisher's feed
A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.