The Anxious Therapist

By Jaclyn V

A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.... more

4.7

162162 ratings

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FAQs about The Anxious Therapist:

How many episodes does The Anxious Therapist have?

The podcast currently has 386 episodes available.

The Anxious Therapist episodes:

January 10, 2020 137: Obsessed with Change
It’s time for a mindset shift - we do not need to CHANGE, we need to become MORE of who we already are.
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21min
January 09, 2020 136: Working in a Helping Profession & Self-Care
You’re pouring from an empty cup & that is making you miserable. It’s time for a change.
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22min
January 06, 2020 135: Fuck the “Timeline”
Your life has no timeline. It’s time to grieve the life you thought you’d have & give thanks for what you do have.
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15min
December 31, 2019 134: Happy New Year
2019 wasn’t your year - but you can make 2020 your best one yet!
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13min
December 22, 2019 133: Learning to Live in the Grey
Step away from the this OR that type of thinking & move into the grey area.
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17min
December 18, 2019 132: Managing Anger & Irritability
Do you ever just pop off out of anger? Yeah, me too. Here’s how to manage those strong feelings in a healthy way.
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13min
December 12, 2019 131: Holiday & Financial Stress
This is supposed to be a time of cheer & joy, but there’s a good chance your beliefs about money & old traditions are making that nearly impossible. Let’s change that right now.
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18min
December 09, 2019 130: We All Have Trauma
Cats outta the bag. We’ve all been through things that have changed us. Here’s how to deal.
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13min
December 02, 2019 129: Surviving the Holidays
Stressed? Overwhelmed? Anxious? Not this year! Listen to find out how you can find JOY this holiday season!
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18min
November 22, 2019 128: Social Media is Ruining Lives
Do you struggle with comparing yourself to others online? You need to hear this.
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13min

FAQs about The Anxious Therapist:

How many episodes does The Anxious Therapist have?

The podcast currently has 386 episodes available.