The Anxious Therapist

The Anxious Therapist episodes

April 20, 2019 79: The Time Is NOW
What are you waiting for?!
11 min
April 11, 2019 78: Money Talks
It’s time to heal our relationship with money & become more financially secure, wouldn’t you agree?
16 min
April 09, 2019 77: Guidelines for a Sober-Ish Lifestyle
Curious about my sober-ish lifestyle & how I make it work? I’m spilling all the deets right here.
12 min
April 02, 2019 76: Behind Closed Doors
As promised, we are digging into what happens behind closed doors in my relationship with Derek.
17 min
March 27, 2019 75: Creating a Routine
Routines are important & this is what you need to hear in order to be successful!
15 min
March 20, 2019 74: Bless & Release
Let’s chat about other people’s opinions & what that’s got to do with you...
14 min
March 18, 2019 73: How to Train Your Husband
Want to learn how to train your partner, so you can finally stop nagging him? Let me teach you how!
23 min
March 12, 2019 72: Heal Your Wounds
You have tried avoiding the pain of your life experiences - that doesn’t work. Let’s try HEALING & see what happens.
12 min
March 08, 2019 71: The Power of Reframing
Sick of living in the negative, downward spiral?! Let’s REFRAME it & start seeing life through a new lens!
19 min
March 04, 2019 70: You Need to Hear This NOW
No filter. No holding back. The raw truth you NEED to hear right now.
15 min

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A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.