The Anxious Therapist

The Anxious Therapist episodes

January 13, 2019 60: Secret to Love
One word to sum up how Derek & I are still so in love, even after all these years.
12 min
January 04, 2019 59: Speak it into Existence
Bullying yourself hasn’t worked, let’s change it up, eh?
12 min
January 01, 2019 58: New Year Resolutions
Declare your goals to the Universe & watch the magic unfold!
10 min
December 31, 2018 57: Sober-ish
Problems with alcohol?! Yeah, me too...
10 min
December 27, 2018 56: A Year End Review
In 2018, the intention was STRONGER. What will it be in 2019?!
12 min
December 21, 2018 55: Oops - I relapsed
We all have set backs & this was one of mine...
10 min
December 14, 2018 54: Who are you living for?
Struggling with self-love?! This is the episode for you!
13 min
December 11, 2018 53: Managing Holiday Stress
All the uncomfortable questions from family, buying gifts you can’t afford, people pleasing - let’s chat all things holiday stress!
11 min
December 04, 2018 52: A Deadly Addiction
You may have an addiction that is keeping you from living your best life... find out HERE how to fight back!
13 min
November 27, 2018 51: Emotional Awareness
AND first chance to apply to my brand new Anxiety Group Coaching Program!
10 min

From the publisher's feed

A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.