The Anxious Therapist

The Anxious Therapist episodes

October 10, 2018 42: Suicide is NOT a Bad Word
8 min
October 08, 2018 41: Sometimes It Gets Worse Before It Gets Better
You can't enjoy the rainbow without first enduring the storm.
15 min
October 03, 2018 40: Do I need to see a therapist?!
Cut the shit. Ditch your ego. Ask for help when you need it.
11 min
September 28, 2018 39: What No One Tells You About Mental Health
Let's cut the BS & get to the real stuff.
10 min
September 25, 2018 38: How to Let Shit Go
A glimpse into my world & the ongoing truck topper battle...
10 min
September 18, 2018 37: Self-Acceptance (& eBook launch!)
This episode is sponsored by my very first publicly published eBook!
13 min
September 14, 2018 36: Fight Back
You are NOT a victim. It is time to start fighting back against your mental health.
10 min
September 11, 2018 35: Badass Bitch
This may be the kick in the ass you have been looking for to move your life to the next level!
13 min
September 02, 2018 34: Fuck the Haters - Find Your JOY!
We do NOT have time in this life for hate & negativity. No way. Get rid of that shit NOW.
13 min
August 28, 2018 33: Becoming Your Own BFF
When it's 3am & you are a sobbing mess on the bathroom floor thinking things cannot possibly get worse - who's going to be there for you?! YOU - that's who!
13 min

From the publisher's feed

A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.