Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.... more
FAQs about The Anxious Therapist:How many episodes does The Anxious Therapist have?The podcast currently has 386 episodes available.
August 21, 2018Mini Episode: Tough LoveIf you're not in a space for tough love, come back later. This one's for my ladies needing a kick in the ass....more8minPlay
August 14, 201832: Self-Love is as Important as BreathingYou wouldn't go a day without breathing, right?! So don't go another day without loving yourself either!...more12minPlay
August 10, 201831: How to Beat Perfectionism!Let's kick those perfectionistic tendencies to the fucking curb - once & for all!...more11minPlay
August 08, 201830: Do I Need to See a Therapist?!Are you mentally well or totally struggling?! Either way - you need to hear this!...more11minPlay
August 04, 201829: My Relationship with Alcohol & AnxietyThe great debate - to be sober or not to be?...more13minPlay
July 31, 201828: Owning Who You Are Without ReservationsWant to stop being taken advantage of & walked all over?! Here's how......more14minPlay
July 27, 201827: Anger + Anxiety & How to Stop Losing Your CoolSlamming doors, yelling, swearing - it's all great emotional expression, but can do some serious damage to your relationship. Let's work on that!...more15minPlay
July 25, 201826: How to Stop OverthinkingDo you overthink about overthinking?! Girl, SAME. Let's work on that together right now!...more13minPlay
July 20, 201825: How to Stand Up for YourselfYou DESERVE to be treated with respect & sometimes you have to remind people of that - here's how you can do so effectively!...more13minPlay
July 17, 201824: Secrets to RESTFUL SleepDoes your mind race when it's time for bed? Let me show you how to improve your sleep hygiene!...more13minPlay
FAQs about The Anxious Therapist:How many episodes does The Anxious Therapist have?The podcast currently has 386 episodes available.