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A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.... more
FAQs about The Anxious Therapist:How many episodes does The Anxious Therapist have?The podcast currently has 386 episodes available.
May 29, 201814: This one thing could help you take back control over your mental health!Huge THANK you to the sponsor of today's episode, my amazing friend & co-therapist, Bain! You can go check out his work @MudDuck612 on insta!...more12minPlay
May 24, 201813: Coping with feeling overwhelmed & busy (ft. Carol)Busy? Stressed out? Overwhelmed? Let me introduce you to my friend, Carol. This episode is a riot!...more12minPlay
May 22, 201812: How to boost HAPPINESS one day at a timeStressed out?! Not sure what to do?! Implement these EASY life hacks right now!...more11minPlay
May 17, 201811: Coping with Day-To-Day AnxietyI didn't know how abnormal my anxiety was until college... Can you relate to these everyday anxieties?!...more11minPlay
May 14, 201810: How to speak about your mental health with loved onesLet's put an end to the frustration - here is how you can effectively advocate for your needs with your partner/family...more12minPlay
May 08, 20189: You are not "too sensitive" - Here's WHYDo you feel more emotional than other people? Today we dive into balancing our feminine & masculine personalities...more9minPlay
April 30, 2018Mini Episode: These 2 things do NOT mix & it can help you fight anxiety!Learn how to battle your anxiety in a natural way in today's mini episode!...more5minPlay
April 26, 20188: How to Become a 'Control Freak' in RecoveryAre you tired of always needing to be in control? Try asking yourself this one simple question to change your entire perspective......more10minPlay
April 23, 20187: How to cope with feelings of Guilt - Part 2Control, forgiveness, apologizing, & becoming your own BFF!...more12minPlay
April 17, 20186: How to cope with feelings of Guilt - Part 1Shit gets juicy & a bit controversial on today's epsiode... PLUS I am asking you to put in some hard work. You ready?...more12minPlay
FAQs about The Anxious Therapist:How many episodes does The Anxious Therapist have?The podcast currently has 386 episodes available.