The Sonny Brown Breakdown

The Art of Aliveness, Fundamentals & Functional Delivery Systems With Matt Thornton


Listen Later

I talk to Matt Thornton. Matt is the founder of Straight Blast Gym International or SBG and is a 4th-degree BJJ Black Belt under Chris Hauter. We discuss how coming up in the 90s lead him to emphasise training against resisting opponents in a concept he outlines further called Aliveness. Also, how cross-training in multiple arts can teach you the delivery systems of each style while also identifying the common themes between them all, which can then be considered fundamentals. And finally, how real-life testing can lead to scepticism and critical thinking to help you identify the truths found in martial arts.  Listen On -  Apple: https://apple.co/3hRHlDg Spotify: https://spoti.fi/32Sc0Kl

...more
View all episodesView all episodes
Download on the App Store

The Sonny Brown BreakdownBy Sonny Brown

  • 5
  • 5
  • 5
  • 5
  • 5

5

32 ratings


More shows like The Sonny Brown Breakdown

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

226,832 Listeners

The Perception & Action Podcast by Rob Gray

The Perception & Action Podcast

107 Listeners

The BJJ Fanatics Podcast by Ryan Ford

The BJJ Fanatics Podcast

439 Listeners

Jack Slack Podcast by Jack Slack

Jack Slack Podcast

402 Listeners

BJJ Mental Models by Steve Kwan

BJJ Mental Models

231 Listeners

The Primal MMA Coaching Podcast by Scott Sievewright and Ben Schultz

The Primal MMA Coaching Podcast

13 Listeners

Bulletproof For BJJ Podcast by JT & Joey

Bulletproof For BJJ Podcast

173 Listeners

The Simple Man Podcast by Simple Man Podcast

The Simple Man Podcast

37 Listeners

1-800-BJJ-HELP by Josh Lu and Jake Luigi

1-800-BJJ-HELP

12 Listeners