On this episode of Gluten-Free Unwrapped, I’m chatting with Kerry Brown, co-founder of Eat G.A.N.G.S.T.E.R., a line of nutrient-dense baking mixes designed for people following restrictive and restorative diets like the autoimmune protocol (AIP) diet.

Kerry shares her personal health journey, including challenges with Type 1 diabetes, thyroid issues, and autoimmune conditions, and how discovering the AIP diet transformed her approach to food and wellness.

We dive into:

• Kerry’s path to discovering the AIP diet and what the diet involves
• How she and co-founder Heather McDonough came together to start Eat G.A.N.G.S.T.E.R.
• The inspiration behind the company’s unique name
• Product development, ingredient choices, and creating mixes that are both flavorful and compliant with the AIP diet
• Marketing a niche product, scaling a business, and navigating early challenges, such as launching a new business during the COVID-19 pandemic.

Plus, we have a fun rapid-fire segment where Kerry shares the one baking mix she could eat on repeat, and the most unusual ingredient she's experimented with.

About the Guest:

Find Eat G.A.N.G.S.T.E.R.'s baking mixes online at eatgangster.com.

Use the coupon code LOVEMEGLUTENFREE for 15% off.

Follow Kerry on Instagram (@eatgangster) and Facebook (@eatgangster)

About the Host:

Jenny Finke is the host of Gluten Free Unwrapped. She's a longtime blogger at Good For You Gluten Free and founder of the popular gluten-free subscription boxes, Love Me Gluten Free.

You can follow Jenny on Instagram at @goodforyouglutenfree or subscribe to her newsletter at welcome.goodforyouglutenfree.com.

You can snag a Love Me Gluten Free subscription box at lovemeglutenfree.com and follow her journey on Instagram (@lovemeglutenfree) or Facebook (@lovemeglutenfreebox).