Hosted by Matthew Green. Produced by J'aime Rothbard.

Join Matthew Green and David Young as they dive into the mechanisms of polarization, the significance of grief, and the potential for societal transformation through collective healing. David draws us into his comprehension that collective healing is not just about the sum of individuals but about understanding and attuning to the collective as a single entity. He discusses his approaches to dealing with polarization by giving individuals ways to address social polarization within their own bodies, which in turn can reduce the overall charge in the collective system. David shares insights from his background, including his experiences as a martial artist and a certified mindfulness teacher, and outlines the importance of small groups of committed individuals in healing collective issues.

About David Young

David Young is a collective integration facilitator, certified mindfulness teacher, and leadership coach with over two decades of experience in trauma-informed consulting, systems change, and leadership development. After training in collective trauma integration with Thomas Hübl, David has focused his work on fostering healing in communities through large-scale retreats, intergenerational leadership initiatives, and cultural resilience programs across the U.S. and Europe. His facilitation style—rooted in mindfulness, relational attunement, and design-thinking—guides individuals, teams, and organizations toward deeper connection and transformation. David also co-created trauma-informed training programs like Attuned and The Leadership Dojo, and brings the same grounded presence to his passions for martial arts, tea shops, and outdoor adventures with his children.

Promotional link: The Global Social Witnessing Facilitator Training offers a deep exploration into the practice of attuning to world events with an embodied awareness, fostering a culture of conscious global citizenship. This training is designed for individuals who seek to move beyond passive consumption of news and into a space of active witnessing, where presence becomes a transformative force for healing and change.

Details and Registration: https://pocketproject.org/global-social-witnessing-training/

Relevant Links:

The Art of Collective Integration

The Pocket Project

00:00 Introduction to Collective Healing

00:02 Understanding the Concept of the Collective

00:44 David Young's Approach to Polarization

03:13 The Importance of Collective Awareness

09:31 Exploring the Dynamics of Polarization

11:56 Practical Steps in Addressing Polarization

21:26 The Role of Grief in Collective Healing

28:30 Understanding Connection and Distance

28:53 The Role of Grief in Relationships

29:24 Techniques for Reconciliation

29:54 Historical and Collective Distance

30:56 Personal Reflections and Political Dynamics

35:17 The Need for Collective Healing Spaces

38:47 The Art of Collective Integration

39:04 David's Journey and Commitment to Healing

43:57 The Influence of Thomas Huble

47:12 Future Vision for Collective Healing

51:21 Conclusion and Final Thoughts