Hello Stasis

The Art of Frugal Hedonism with Annie Raser-Rowland

Listen Later

I chat with Author of the Art of Frugal Hedonism Annie Raser-Rowland about:

  • how to consume less and live more
  • why frugality and hedonism aren't a contradiction
  • why we're afraid of having and consuming less - and how to overcome it
  • orienting communally and relationally
  • finding sensory pleasure in our mammalian bodies
  • what our bodies are saying about the systems we live in
  • and how to find compassion for yourself and others wherever you are in your regenerative journey.

    • To buy the book - https://www.frugalhedonism.com

    To see what we're up to - www.megberryman.com

     

    ...more
    View all episodesView all episodes
    Download on the App Store
    Hello StasisBy Meg Berryman
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    4 ratings

    More shows like Hello Stasis

    View all
    Mamamia Out Loud by Mamamia Podcasts

    Mamamia Out Loud

    637 Listeners

    Unstress with Dr Ron Ehrlich by Unstress Health

    Unstress with Dr Ron Ehrlich

    14 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,987 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,759 Listeners

    Accidental Gods by Accidental Gods

    Accidental Gods

    152 Listeners

    Bewildered by Martha Beck and Rowan Mangan

    Bewildered

    1,248 Listeners

    The Great Simplification with Nate Hagens by Nate Hagens

    The Great Simplification with Nate Hagens

    411 Listeners

    Reskillience by Catie Payne

    Reskillience

    5 Listeners