Hello Stasis

The Art of Frugal Hedonism with Annie Raser-Rowland

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I chat with Author of the Art of Frugal Hedonism Annie Raser-Rowland about:

  • how to consume less and live more
  • why frugality and hedonism aren't a contradiction
  • why we're afraid of having and consuming less - and how to overcome it
  • orienting communally and relationally
  • finding sensory pleasure in our mammalian bodies
  • what our bodies are saying about the systems we live in
  • and how to find compassion for yourself and others wherever you are in your regenerative journey.

    • To buy the book - https://www.frugalhedonism.com

    To see what we're up to - www.megberryman.com

     

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    Hello StasisBy Meg Berryman
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