In this episode of the Art of Practice presented by GoRout, Kasey Teegardin, Defensive Ends and Special Teams Coordinator at Eastern Michigan University, provides an in-depth look at the evolution of special teams practice.

He discusses how modern coaching strategies focus on optimizing player workload, improving efficiency, and refining fundamental skills. Coach Teegardin outlines a structured weekly practice plan, emphasizing the importance of situational awareness, penalty prevention, and breaking down drills into smaller, more effective segments.

He also explores the key role of head coach involvement in special teams success and how integrating technology can enhance practice organization and execution.

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