Pairing science with psychology, Claudia Hammond wrote the book on rest - and why we need more of it. The Art of Rest, reveals the activities (other than sleep) that can most help you relax, even if it’s something you struggle with doing.  The previously untold story of Canadian hockey executive Sherry Bassin is recounted in a documentary by NPR's Gary Waleik. In the early 1980s, when he was general manager and assistant coach of Team Canada, Bassin risked arrest by the KGB to deliver prayer books and prayer shawls to a synagogue in the Soviet Union.

The Art of Rest & Smuggling Jewish religious items into the Soviet Union

Tapestry is your guide through the messy business of being human. You’ll hear surprising conversations and rediscover your connection to something larger than yourself. Tapestry: your time to pause and go deep.

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In this finale episode of Tapestry, Mary Hynes and co-host Chris Howden send off the show in style with some of our favourite interview moments, well wishes from past guests, and emotional calls from listeners —  all in front of a live studio audience.

Tapestry: Thanks for listening

For Tapestry's penultimate episode, we peek behind the curtain. Tapestry producers Rosie Fernandez, Arman Aghbali, and McKenna Hadley-Burke take the hosting reins to share what the show has meant to them, alongside three stories on unexpected gifts and goodbyes.

Saying goodbye

The Irish poet John O'Donohue is in a league of his own here at Tapestry — he stars in the single most requested episode we’ve ever broadcast. 

O’Donohue, an ex-priest, was also a beautiful writer, and a wildly eloquent partner in conversation. Talking to Mary Hynes in 2004, O’Donohue shares his poetry and soulful wisdom about what it means to live a good life and die a good death.

Our most requested interview: John O'Donohue

When he reached the peak of Snowmass Mountain, Fred Bryant made sure the moment lived with him forever. Bryant is a social psychologist and a leading expert on the science of savouring.

Later, Shane Sinclair is the founder and director of the Compassion Research Lab at the University of Calgary. He is putting compassion under the microscope to understand how healthcare workers can provide better experiences for their patients.

The science of sweetness

Writer, artist and priest Malcolm Doney has been tackling life's biggest questions about love, loss, meaning and purpose. Together with co-author Martin Wroe, Doney wrote a guide to living in harmony with the unknown called Hold On, Let Go: How to Find Your Life.

The Art of Rest & Smuggling Jewish religious items into the Soviet Union

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