Description: You call it ambition. But what if some of what you've been labeling as high-achieving is actually overfunctioning, a trauma response that's been running your career, your relationships, and your body?
In this episode, I break down the difference between genuine high achievement and trauma-driven overfunctioning, share the research behind it, give you concrete examples of how overfunctioning actually shows up, and teach you one clean, simple tool to start shifting it.
My 1:1 coaching schedule closes in April, link to book a consult is in the show notes.
1-1 Trauma-Informed Coaching: www.chatwithjess.com
Learn more about The Art & Skill of Coaching certification:
https://www.jessicademarchis.com/the-art-skill-of-coaching
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www.jessicademarchis.com
IG @jess_demarchis_coaching