I suffer from adult ADD, Attention Deficit Disorder. I don't know about you but if you're like me, you've tried to work on it, you've tried to trick your brain to sort of overcome the ADD thing and really focus on what you really need to do. I've been doing this for several years without any medication and it actually does work but you have to stick with it and when you get down on yourself you cannot beat yourself up. I'll be discussing how you can deal with ADD as an adult without taking medication. I'm going a step further and explaining how ADD can actually benefit you!

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Have politics gotten in the way of some of your friendships? Find out what you can do to salvage some key relationships in your life no matter how they voted! Find out how to keep them or write them off.

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Want to know what's really happening at Standing Rock? If so, shouldn't you hear about it from people who are actually there? Lou Rocha, environmentalist and Native American joins Live Your True Life Perspectives to give his authentic account of Standing Rock and what the mainstream news isn't telling you. The rabbit hole goes deep and you deserve the truth.

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Is your joy being stolen by an outside source? Listen to the show while I expose the people who are stealing your joy on a daily basis. You deserve to know why you feel sad, depressed, or even violated. Often we aren't aware that our joy is being stolen, and even if we are aware, we rarely penpoint the perpetrators. It's time to arm yourself with knowledge and fight back.

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Make this year your best year ever! Make it better by choosing the proper New Years Resolution and sticking to it. If you want to make your life better, it's up to you to choose wisely, to realize when you are setting yourself up for failure, overcoming potential pitfalls, and ulitmately being successful. I'm sharing the history of New Years Resolutions and I'm sharing my New Years Resolution, why I chose it, and how I'm going to stick to it!

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Ever ask a waiter or waitress, at a restaurant, what's the best thing on the menu? How often does their choice work for you? More often than not, other people's choices aren't the same as our own. So why do we ask others what we should do with our life?

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Stop living in fear...In fear of becoming your parents! You can grow up and evolve with none of the negative characteristics of your parents. Find out how, listen to the show and get the knowledge you need to be authentic, to be awesome, and not to be like your parents:)

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Are you living your life for you or are you living your life for everyone else. Felt used recently? Fallen into the people-pleasing trap? Are you doing something for someone else because you want to do it or because you feel like you have to? Get a fresh perspective and life-changing tips to overcome the people-pleasing gene and get into living your life for you! You owe it to yourself, you're worthy. And you only live once:)

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When was the last time you heard these words together? Are you being manipulated to feel or think a specific way? When we're being manipulated, we are ultimately being disrespected. Tilde Guajardo, founder of Womanars, joins AB to vocalize the key indicators of being manipulated. Later in the hour, they offer solid advice you can use to end the disrespect and manipulation and get on with living your true life.

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We carry with us on our journey much burden and worry. We walk down life's path with anxiety and stress as to what will happen next. We make life decisions based on our negative thought process of ourself and we sometimes miss opportunities because we feel as though we aren't worthy. Listen to a new perspective, find out how you can forgive yourself and others, and let go of the heavy burden you carry with you day in and day out, it's time to be free!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.