I think about life, career direction, the rat race, and living off the grid often. I know there's more to life than climbing the social and work ladder. However, I feel scared to make a massive change but I feel it would be liberating and elevating.

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It's my first live Spreaker show. I'm talking about the things that bug us, including improper bathroom etitquette. Later on, I move into discussing noise & drama versus what is important, and what you need to be aware of to be happy and not fall for the drama!

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#241 Why do we compare our marriage or our relationship to other couples? Ashley discusses how social media is creating a landscape for even more relationship comparison. Ever double dated and compared yourself to the other couple? Listen tonight and get the information you need to end the comparison cycle once and for all!

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#240:Negative self talk is the commentary that stands in your way of you being you. Ashley explains how to eliminate the constant negative chatter in your head, and to expose your inner critic for good and silence your judge.

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Age old question, can you be friends with your ex? Have you thought about picking up the phone and calling or better yet daydreamed about hanging out with your ex? Want to be friends? Ashley explains that depending on your previous relationship, connection, and chemistry and taking into consideration your current situation, these items put together matter and reflect your "honest" reason for wanting to be friends Find out if you and your ex can be friends or if you have to let them go! (Perspectives 239)

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Double Feature: Arguing in a marriage is normal but how much is too much? Ashley explains the levels of argument and how to know where you marriage stands. Hour 2: Are you paying attention to life's cues? Are you in the right place at the right time? On her way to do media coverage for the Dalai Lama's event and birthday, Ashley realizes life's cues, destiny, and the acknowledgment that there is right time and place for everything. Get the info you need to "see" life's cues and find success in your life. Titan Page calls into the show to explain the synchronicity he and Ashley found on the way to the Dalai Lama event.

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When we were children we were told to be careful of strangers. Some of us were taught in school, Stranger Danger. That stranger danger mentality has corrupted our minds in the fact that we find it difficult to meet new people. Ashley explains her coaching client's perspectives on how they find it almost impossible to meet new friends and how it spills over into their dating life. Ashley offers her perspective on how she believes stranger danger has caused the uprise of online dating and the fear of meeting people in person.

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The three secrets to a loving, successful, and happy marriage. Ashley gets past all the myths of making a marriage successful and digs deep to find the three things you can do today to make your marriage a wonderful relationship. Always more answers less questions.

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Marriage, you, family, dreams, & responsibilities. How do you juggle all of these and get the most out of your life? How much sacrifice is needed and how much is martyrdom? Ashley explains how to live your dreams, do right by others, and how to feel good about doing what you want without feeling guilt and shame.

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The majority of adults like social media, Facebook, and posting selfies. I figured children would love social media too because of their parents. Instead, I learned the shocking truth and it's not what I was expecting. Find out what kids 5-11 years of age think of social media.

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