This is gonna be an EPIC episode! Team ATA-USA coach, Master Cesar Ravedutti, joins us today with an amazing series of tips for working on your sparring skills at home!

Video of Tips: http://atama.ninja/sparringtips

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The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

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Join us as we talk to Chief Master Sustaire about his martial arts origin story and the fist Spring Nationals ever in Texas. We go over all kinds of info about what to expect in Dallas!

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The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

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In today's episode we interview AJ, Arianna, and Adelaide Smith who are all members of Team ATA-USA. We talk about how to get on the team and what team training looks like.

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The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

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Songahm University has finished their first semester and we check in with Miss Emily Burris to see how it's going. She talks about how the program has connected her with other instructors across the country and the classes she's been enjoying.

Check out more info about Songahm University here: http://atama.ninja/college

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The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

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Did you know ATA Club's make up a large amount of the locations in the US? In today's episode we talk to Julie Yeasted about her club and why she's a fan of the ATA club location. We also talk about a very special deal ATA has going on if you are interested in starting a Club location!

Visit atama.ninja/uncut and use code ATA to join our special project!

The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

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We have a great interview today with Melody Johnson. Not only will you hear about her ATA history but you'll get the chance to hear all about how she's working to help instructors become more effective in the way we help out students in the ATA.

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The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

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Follow us on Instagram @ATANationPodcast

There's been a lot going on in ATA Nation. In today's episode we talk through Fall Nationals, the ATA Leadership Camp and other things that have been going on!

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The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

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Mr. Jim Wolff has been a part of ATA for a very long time and though many students of ATA Nation might not know him he has a wealth of knowledge about the history and founding of the ATA. In today's episode we invite Mr. Wolff on to talk about his time in the ATA and some stories of Eternal Grand Master H. U. Lee.

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The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

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Follow us on Instagram @ATANationPodcast

Mr. Guerrero had decided that he wasn't going to be an ATA Licensee but then his plans got changed. In today's episode we talk to Mr. Guerrero about how he and his wife purchased a school and tips on becoming an ATA school owner.

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The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

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ATA is always leading the way in creating the best instructors in the industry. In this episode we talk to Chief Master Schreiber about the partnership ATA has with SafeSport. Be sure to visit SafeSport online to find out more info and talk to your instructor about getting certified today.

Visit atama.ninja/uncut and use code ATA to join our special project!

The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

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Follow us on Instagram @ATANationPodcast