The Aware Athlete Show

A beautiful conversation with Linn Rivers on her two near death experiences, the loss of loved ones, engaging with life, appreciating death and glimpses of the world beyond.

If you would like to work with Linn to improve your life and specifically with chronic diseases please go to:
http://linnrivers.com

If you would prefer to watch the episode please go to https://youtu.be/NnnEJ5xAHl8

If you would like to learn more about The Aware Athlete please go to:  http://awareathlete.com

Amanda Harris has decades of experience as a post rehab specialist. Her background is in exercise physiology, and she is certified as a medical exercise specialist, red core suspension therapy and neuro kinetic therapy. Back pain is something she has a history of overcoming in her own life and it has become one of the focuses of her current practice. If you or anyone you know is or has suffered from chronic low back pain you will want to visit Amanda on her website http://re-kinect.com  and be sure to subscribe to her YouTube channel  @re-kinect.com 

If you prefer to watch this episode please go to :      https://youtu.be/htI1PtUuHUQ


If you would like to learn more about The Aware Athlete  
http://awareathlete.com   

Dr Eric Holsapple shares the difference mindfulness and mindfulness practices have made in his life, how they have helped him find joy in what he does and improved especially his business endeavors  but also his family life.   Pick up a copy of his new book Profit with Presence: The Twelve Pillars of Mindful Leadership at amazon and be sure to check out his non profit website   http://livinginthegap.org.

If you want to learn more about The Aware Athlete go to http://awareathlete.com

if you would like to watch this episode on youtube go to  
https://youtu.be/xo9vb74nwnU 

Today's interview is with Deanna Kay who is a long time Yoga teacher and practitioner and meditation teacher. To find out how powerfully yoga can impact your life get in touch with Deanna on her website
https://deanna-kay.com/

on instagram:
  / beetparade 

on facebook
  / jean.kay.5036 

on spotify
https://open.spotify.com/user/1276650...

If you would prefer to watch the podcast :   https://youtu.be/bnCD4RXYozQ

Learn what Somatic practice is and:
How somatic education can help with learning new skills, improving movement, reducing pain, improving athletic performance. 
How somatic therapy can help with Grief, trauma, depression and inner difficulties of all kinds

The story of the writing of my new book - Mysterious Destiny: Mission to Moros. Personal Power, life defining moments, neutrality, inner conflict.

If you would prefer to watch this episode go to  https://youtu.be/2JAw6-9xzyo 
to learn more about The Aware Athlete go to http://awareathlete.com

to buy Mysterious Destiny go to  
http://awareathlete.com/the-aware-athlete-book/ 

In this episode we interview Cheryl Ilov on her new book - The Reluctant Ninja: How a Middle Aged Princess Became a Warrior Queen. A great book taking you on a journey of exploration on introduction to the martial arts, learning new things, expanding the self, growing self confidence, learning to benefit from hard things and overcoming trauma.
BUY THE BOOK AT

https://www.amazon.com/Reluctant-Ninja-Middle-Aged-Princess-Warrior/dp/0997681330
find out more about Cheryl at
https://www.thefemininjaproject.com
http://CherylIlov.com

if you prefer to watch this episode   go to  https://youtu.be/fKFfzwbjndQ


if you want to learn more about the aware athlete go to http://awareathlete.com
http://awareathlete.com/the-aware-athlete-book

In this episode of The Aware Athlete Show we talk to Ashly Winchester about FKTs, re-inventing yourself, love of nature, solo adventures, Covid at 18,000 ft and living with purpose. Ashly holds 53 FKT records. Learn what motivates her and how you can apply it to your life.
Women of the wild podcast with host Ashly Winchester
https://podcasts.apple.com/gb/podcast/women-of-the-wild/id1494383555
follow ashly on instagram at  https://www.instagram.com/ashly.winchester/

if you would prefer to watch this episode go to  https://youtu.be/-_VuxWzQTro


to learn more about the aware athlete go to  http://awareathlete.com
http:// awareathlete.com/the-aware-athlete-book

Mark Allen talks about being your best in sports and life. In this episode we discuss. Intelligent training including bike training safety, nutrition, heart rate training and when to use a heart rate monitor in a race, age group coaching, being connected to nature and community, having the ability to find strength through quieting the mind, building self awareness and Marks work with Brant Secunda and Huichol Indian wisdom, marks books, Fit Soul Fit Body and The art of competition, the real value of sport and the origin of Tommy Buzzcut.
to learn more and contact Mark for coaching go to
https://markallensports.com/
if you prefer to watch this episode go to  https://youtu.be/dgFJY0ONqpI



to learn more about the aware athlete go to http://awareathlete.com
http:// awareathlete.com/the-aware-athlete-book

Christian Spirituality vs Religion.  Join us as we talk to Dr. Kaci who is a life enhancement coach, and ordained minister and holds a B.A. in Management/ with emphasis in psychology. We talk about so much including being your true self, learning from all life's experiences, forgiveness, making the world a better place by sharing ourselves and our gifts, the meaning of freedom, religion vs. spirituality, PTSD, stress, love, sex, marriage, and business.
http://speakingfreedom.org
http://speakingfreedomtv.org
http://edu-freedom.org

if you would like to watch this episode go to   
https://youtu.be/OtwokDy_Zcw
to learn more about the aware athlete go to 
http://awareathlete.com
http://awareathlete.com/the-aware-athlete-book

to learn more about the aware athlete go to 
http://awareathlete.com
http://awareathlete.com/the-aware-athlete-book