On today's episode, the boys sit down with Curtis Dickson of the San Diego Seals to discuss his upbringing in lacrosse, his Jr A, NCAA and especially his NLL career.

Other topics include:

- OJLL playoffs kicking off

- NLL trade news

- Americans playing box(?!?)

As always, this episode is brought to you by Cottage Springs. Summer is the perfect time for the Springs, so grab yourself a case or 100 of the Springs today!

On today’s episode, the boys sit down with recurring guest and OG member of Back of the Bird, Nick Ossello. We catch up on life recently, do a deep dive on the World Games where Nick is broadcasting, and discuss the Notre Dame National Championship. 

As always, this episode is brought to you by Cottage Springs. It’s Canada Day and July 4th this week. Celebrate with a case or 90 of the Springs today!

On today's episode, the boys sit down with Ian MacKay of the Buffalo Bandits to discuss his recent title with the Bandits, his family ties to the NLL, and the many twists and turns of his lacrosse career.

Other topics include:

- Dan Dawson retirement

- Birdgang Mailbag

- World Games

As always, this episode is brought to you by Cottage Springs. Enjoy the world games with a case or 20 of the Springs today!

On today's episode, the boys sit down with Brett Dobson of the Archers Lacrosse Club and the Georgia Swarm. He walks us through his box and field careers, his time in college, and gets some good shit talk in on Donny at the end.

Other topics include:

- Blaze golf tourney recap

- NLL finals recap

- News and notes around lacrosse

As always, the episode is brought to you by Cottage Springs. Grab yourself a case or 90 of the Springs today!

On today's episode, we are pleased to be joined by Clarke Petterson of the Halifax Thunderbirds and Team Canada. We discuss his minor career including his relationship with his uncles, his time in Junior, NCAA, and now the pros.

Other topics include:

- NLL awards recap

- Blaze Golf Tournament

- News and notes around the league

As always, this episode is brought to you by Cottage Springs. It is the best weekend of lacrosse this year, so enjoy all the action with a case or 300 of the Springs today!

On today's episode, the boys sit down with Daniel "Diamond Hands" Amesbury to discuss his hockey, lacrosse, and fighting careers.

Other topics include:

- Donny and Paul playoff recap

- Canadian Hotel tv's stink

- News and notes around the league

As always, this episode is brought to you by Cottage Springs. Summer is finally here and that means it's Cottage season. Enjoy yourself all summer long with a case or 90 of the Springs today.

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This is a unique episode, as we sit down with Mike Burke of the NY Riptide to discuss his love of horse racing and he explains his thoughts on the Kentucky Derby. Mike explains a lot about the racing world in general... but reminder to gamble at your own risk.

We then sat down with Teddy Jenner of TSN to discuss his NLL awards ballot and also do a full playoff preview.

As always, the episode is presented by Cottage Springs. There are too many types of Springs and too many awesome ways to enjoy them to count, but however you prefer to enjoy them, make it a priority this weekend.

On todays episode, the boys sit down with Reid Reinholdt of the Las Vegas Desert Dogs to discuss his lacrosse career, and now his journey leading the players association.

Other topics include:

- Paul and Donny make playoffs

- Standings recap

- Most importantly... Pauly started Men's League Golf.

As always, this episode is brought to you by Cottage Springs, the playoffs are coming so get a case or 90 of the Springs today!

On today's episode, the boys sit down with Reilly O'Connor of the New York Riptide to discuss his career in minor lacrosse, Minto Cups, his time in the NLL, and his rapidly growing coaching experience.

Other topics include:

- NLL scores recap

- Shout-outs around the league

- Quick NHL recap

As always, this episode is brought to you by Cottage Springs. The spring of springs is here, so don't hesitate to get your case(s) today!

On today's episode, the boys sit down with Kyle Buchanan of the Buffalo Bandits to discuss some hilarious RMU stories, his time in the NLL, and his 3(!) Mann Cups.

Other topics include:

- Tucker Out Lymphoma

- Vegas Golf Trip

- News and notes around the league